HealthriderメーカーHREL2005.0の使用説明書/サービス説明書
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CAUTION Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference. Model No. HREL2005.0 Serial No. Serial Number Decal QUESTIONS? As a manufacturer , we are com- mitted to providing complete customer satisfaction.
2 T ABLE OF CONTENTS IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 BEFORE YOU BEGIN Thank you for selecting the new HEAL THRIDER ® C 300E low-impact elliptical exerciser . The C 300E is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your k nees and ankles.
T o hire an authorized service technician to assemble the elliptical exerciser , call toll-free 1-800-445-2480. Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the p acking materials. Do not dispose of the packing materials until assembly is completed.
5 1. Attach the Rear Stabilizer (4) to the Frame (1) with two M10 x 75mm Carriage Bolts (34) and two M10 N ylon Locknuts (29). 2. Hold the Lower Cable (15) and the Lower Wire Harness (65) in the indicated slot in the Fr am e (1 ), and insert the Front Stabilizer (3) into the Frame.
6 6. While another person holds the Upright (2) near the Frame (1), connect the Upper Wire Harness (55) to the Lower Wire Harness (65). Next, connect the con- sole cable to the Lower Cable (15) in the following way: • See drawing A.
7 8 9 2 33 Grease 13 14 10 8. Gently tap an Handlebar Axle Cap (17) onto one end of the Pivot Axle (38). Apply a generous amount of the included grease to the Pivot Axle.
8 HOW T O USE THE ELLIPTICAL EXERCISER HOW T O EXERCISE ON THE ELLIPTICAL EXERCISER T o mount the elliptical exerciser , firmly hold the handle - bars and carefully step onto the pedal that is in the lowest position. Next, step onto the other pedal. Push the pedals until they begin to move with a continuous motion.
9 FEA TURES OF THE CONSOLE The easy-to-use console is designed to help you get the most from your workouts. As you exercise, the console will display the following modes: T ime—This mode displays the elapsed time (or the time remaining in a pace program).
10 HOW TO USE THE MANUAL MODE N ote: If there is a sheet of clear plastic on the console, peel off the plastic. T urn on the console. T o turn on the console, press the On/Reset button or begin pedaling. Select the manual mode. Each time the console is turned on, the manual mode will be selected.
1 1 HOW TO USE A P ACE PROGRAM T urn on the console. S ee step 1 on page 10. Select one of the four pace programs. Each time the console is turned on, the manual mode will be selected. T o select a pace program, press the Program button repeatedly until the number 1, 2, 3, or 4 appears in the upper right corner of the display .
I nspect and properly tighten all parts of the elliptical e xerciser regularly . Replace any worn parts immedi- ately . The elliptical exerciser can be wiped clean with a soft cloth and mild detergent. Do not use abrasives or solvents. T o prevent damage to the console, keep liquids away from the console and keep the console out of direct sunlight.
13 The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with the proper intensity .
14 P ART LIST—Model No. HREL2005.0 R0805B Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts.
1 2 3 4 5 6 7 8 8 9 10 11 11 12 13 14 14 16 18 18 23 24 24 24 24 25 26 27 28 27 30 31 32 35 34 29 29 48 36 37 21 40 40 41 42 42 43 44 46 47 47 51 56 62 15 38 61 66 57 39 55 65 17 17 50 46 50 46 39 46 .
Part No. 232159 R0805B Printed in China © 2005 ICON IP , Inc. HOW T O ORDER REPLACEMENT P ARTS T o order replacement parts, see the front cover of this manual. T o help us assist you, please be prepared to give the following information when calling: • the MODEL NUMBER of the product (HREL2005.
デバイスHealthrider HREL2005.0の購入後に（又は購入する前であっても）重要なポイントは、説明書をよく読むことです。その単純な理由はいくつかあります：
Healthrider HREL2005.0をまだ購入していないなら、この製品の基本情報を理解する良い機会です。まずは上にある説明書の最初のページをご覧ください。そこにはHealthrider HREL2005.0の技術情報の概要が記載されているはずです。デバイスがあなたのニーズを満たすかどうかは、ここで確認しましょう。Healthrider HREL2005.0の取扱説明書の次のページをよく読むことにより、製品の全機能やその取り扱いに関する情報を知ることができます。Healthrider HREL2005.0で得られた情報は、きっとあなたの購入の決断を手助けしてくれることでしょう。
Healthrider HREL2005.0を既にお持ちだが、まだ読んでいない場合は、上記の理由によりそれを行うべきです。そうすることにより機能を適切に使用しているか、又はHealthrider HREL2005.0の不適切な取り扱いによりその寿命を短くする危険を犯していないかどうかを知ることができます。
ですが、ユーザガイドが果たす重要な役割の一つは、Healthrider HREL2005.0に関する問題の解決を支援することです。そこにはほとんどの場合、トラブルシューティング、すなわちHealthrider HREL2005.0デバイスで最もよく起こりうる故障・不良とそれらの対処法についてのアドバイスを見つけることができるはずです。たとえ問題を解決できなかった場合でも、説明書にはカスタマー・サービスセンター又は最寄りのサービスセンターへの問い合わせ先等、次の対処法についての指示があるはずです。
