HealthriderメーカーHRTL05910の使用説明書/サービス説明書
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® USER'S MANUAL Model No. HRTL05910 Serial No. CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this man- ual for future reference. Write the serial number in the space above for future reference. Visit our website at www .
T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
W ARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. IMPORT ANT PRECAUTIONS 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
20. When folding or moving the treadmill, make sure that the storage latch is fully closed. 21. When using iFIT.com CD’s and videos, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change.
Congratulations for purchasing the Softstrider S300i™ treadmill by HealthRider ® . The S300i offers an impres- sive array of features to help you achieve your fitness goals in the convenience of your home. From the ad- vanced console to the cushioned walking platform, the S300i is designed to make each workout more effec- tive and enjoyable.
ASSEMBL Y Assembly requires two people. Place the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until the treadmill is assembled. No tools are required. Note: The underside of the treadmill walking belt is coated with high-performance lubricant.
7 OPERA TION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form.
FEATURES OF THE CONSOLE The treadmill console offers an impressive selection of features to help you get the most from your exercise. When the console is in the manual mode, the speed and incline of the treadmill can be changed with a touch of a button.
DESCRIPTION OF THE CONSOLE Refer to the drawing on page 8 to identify the features described below. A. Water bottle holder—This holder keeps your water bottle handy during your workouts (no water bottle is included). B. Hand weight holder—These compartments hold the hand weights.
HOW TO TURN ON THE POWER Attach the clip to the waistband of your clothes. Stand on the foot rails of the treadmill. Find the clip at- tached to the key, and slide the clip onto the waistband of your clothes. Next, insert the key fully into the console.
Follow your progress with the four displays. Time/Segment Time display —When the manual mode or an iFIT.com program is selected, this display will show the elapsed time. When a preset program or a pulse program is selected, the display will show both the time remaining in the program and the time remaining in the current segment of the program.
THE PRESET PROGRAMS Insert the key fully into the console. See HOW TO TURN ON THE POWER on page 10. Select one of the four preset programs. When the key is inserted, the manual mode will be selected and the manual indicator will light.
HOW TO USE THE PULSE PROGRAMS Insert the key fully into the console. See HOW TO TURN ON THE POWER on page 10. Put on the optional chest pulse sensor. You must wear the optional chest pulse sensor in order to use a pulse program. To put on the chest pulse sensor, follow the instructions included with the chest pulse sensor.
If your heart rate is not detected during the pro- gram, the speed and incline of the treadmill may automatically decrease until your heart rate is de- tected.
HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CD’s , the treadmill must be con- nected to your portable CD player, portable stereo, home stereo, or computer with CD player. See pages 15 and 16 for connecting instructions.
HOW TO CONNECT YOUR HOME STEREO Note: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord.
HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 16.
If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the CD or video program.
HOW TO USE PROGRAMS DIRECTLY FROM OUR INTERNET SITE Our new internet site at www.iFIT.com allows you to access a selection of programs that interactively con- trol your treadmill to help you achieve your specific ex- ercise goals. In addition, you can play iFIT.
THE INFORMATION MODE/DEMO MODE The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. The information mode also al- lows you to switch the console from miles per hour to kilometers per hour.
HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. Caution: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill.
22 PROBLEM SOLUTION a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor is plugged into a properly grounded outlet (see page 7). Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge suppressor (TVSS).
PROBLEM SOLUTION a. Remove the key and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the allen wrench to turn the left rear roller bolt clockwise 1/2 of a turn. Be careful not to overtighten the walking belt. If the walking belt has shifted to the right, turn the left rear roller bolt counterclockwise 1/2 of a turn.
The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with the proper intensity.
SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
P ART LIST—Model No. HRTL05910 R0801A Key No. Qty. Description Key No. Qty. Description 1 1 Motor Hood 2 4 Hood Screw 3 6 Platform Screw 4 3 Roller Adjustment Washer 5 1 Latch Catch 6 6 Latch Catch .
101 1 12” Audio Wire 102 1 Large Warning Decal 103 1 Upright Base 104 1 Shock 105 2 Lift Frame Spacer 106 2 Static Decal 107 1 Latch Assembly 108 1 iFIT.
59 4 60 20 22 13 53 52 55 55 52 53 2 7 7 7 7 4 59 57 2 2 2 2 1 4 18 14 15 13 14 12 20 20 20 35 35 39 40 41 26 23 20 19 20 19 20 22 20 61 43 45 44 46 29 27 32 34* 33 42 35 36 3 5 6 3 62 51 10 11 10 50 .
Kirk Niebergall PRODUCT LIT. GROUP 94 20 98 99 100 93 98 99 100 20 94 93 104 20 94 93 92 96 93 33 92 20 94 96 20 94 102 33 72 71 69 68 70 67 65 66 66 65 79 73 63 63 80 74 74 74 76 75 76 76 76 76 76 81 82 91 103 90 89 84 76 86 88 78 77 97 97 97 17 48 25 107* 37** 108 109** 58 106 EXPLODED DRA WING—Model No.
Part No. 175890 R0801A Printed in USA © 2001 ICON Health & Fitness, Inc. HealthRider ® is a registered trademark of ICON Health & Fitness, Inc.
デバイスHealthrider HRTL05910の購入後に（又は購入する前であっても）重要なポイントは、説明書をよく読むことです。その単純な理由はいくつかあります：
Healthrider HRTL05910をまだ購入していないなら、この製品の基本情報を理解する良い機会です。まずは上にある説明書の最初のページをご覧ください。そこにはHealthrider HRTL05910の技術情報の概要が記載されているはずです。デバイスがあなたのニーズを満たすかどうかは、ここで確認しましょう。Healthrider HRTL05910の取扱説明書の次のページをよく読むことにより、製品の全機能やその取り扱いに関する情報を知ることができます。Healthrider HRTL05910で得られた情報は、きっとあなたの購入の決断を手助けしてくれることでしょう。
Healthrider HRTL05910を既にお持ちだが、まだ読んでいない場合は、上記の理由によりそれを行うべきです。そうすることにより機能を適切に使用しているか、又はHealthrider HRTL05910の不適切な取り扱いによりその寿命を短くする危険を犯していないかどうかを知ることができます。
ですが、ユーザガイドが果たす重要な役割の一つは、Healthrider HRTL05910に関する問題の解決を支援することです。そこにはほとんどの場合、トラブルシューティング、すなわちHealthrider HRTL05910デバイスで最もよく起こりうる故障・不良とそれらの対処法についてのアドバイスを見つけることができるはずです。たとえ問題を解決できなかった場合でも、説明書にはカスタマー・サービスセンター又は最寄りのサービスセンターへの問い合わせ先等、次の対処法についての指示があるはずです。
