Hoist FitnessメーカーRS-1102Aの使用説明書/サービス説明書
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Fax (858) 578-7676 (858) 578-9558 Customer Service (800) 548-5438 RECORD S ERIAL NUMBER HERE MA CHIN E CODE **WARNING!** TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE EXERCISE FLOOR.
02 04 17 19 20 21 24 25 27 29 30 31 32 33 34 OWNER'S MANUA L PAGE 01 RS-1 1 02-A ASSEMB LY INST RUCT IONS ..................................................................... FRA ME AS SEMBLY .....................................................
OWNER'S MANUA L PAGE 02 RS-1 1 02-A ASSEMB LY Ratch et Wrench 1 / 2" , 9/16" and 3/4" Sockets Adjustabl e Wrench Rubber Mallet Tape Measure Level Hex K ey Wrench Set Two People TOOLS REQUIRED Be fore b egi n ni n g ass emb ly pl ease take th e ti me to rea d i ns truc tio ns thorou ghly.
OWNER'S MANUA L PAGE 03 RS-1 1 02-A ASSEMB LY ***THIS PAGE WAS INTEN TIONALLY LEFT BLA NK***.
ALTERNATE WEIGHT CAGE POSITION ALTERNATE POSITION THE ROC-IT WEIGHT CAGE IS DESIGNED TO BE INSTALLED ON EITHER THE LEFT OR RIGHT SIDE OF THE RS-1102-A IN ORDER TO ACCOMO DATE THE USER.
SAME TIME . REMOVED FOR CL ARITY. - SOME PARTS MA Y HAV E BEEN NOTE: - WRENCH T IGHTEN HARDW ARE (45 & 46). - HAND T IGHTEN ALL OTHER HARDW ARE. - INSTALL C ABLE AND PUL LEYS AT THE FRAM E ASSEM B.
56 65 37 61 26 5 61 64 64 61 2 61 64 59 7 27 61 54 61 53 23 59 63 40 47 66 77 FRAM E ASSEM BLY NOTE: - HAND T IGHTEN HARDW ARE. - INSTALL C ABLE AND PUL LEYS AT THE SAME TIME .
TIM E. FOR CLARI TY. FRAM E ASSEM BL Y - SOME PART S MAY HA VE BEEN REMOVED NOTE: - BEFORE ASSEMBLI NG (8) TO (7): - RE MOVE CAM GU ARD PLATE ( 81) AND CORRESPONDING HARDWARE. - SH IFT 12.00" CAM (32) BACK SO (55) CAN B E IN SER TED TO COMP LETE ( 8) TO (7) ASSEM BLY.
FRAM E ASSEM BLY NOTE: - FULLY SEA T CA BLE LOCK INTO CA MS. - SOME PART S MAY HA VE BEEN REMOVED FOR CLARI TY. OWNER'S MANUA L RS-1 1 02-A ASSEMB LY PAGE 08 28 67 32 67 WRAP DIRECTION 67 32 67 28 NOTE: WRAP CABLES (67) 2 FULL TURNS AROUND CAMS (32), IN DIRECTION SHOWN.
28 WRAP DIRECTION 8 33 33 28 68 68 - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY. NOTE: - FULLY SEA T CA BLE LOCK INTO CA MS. FRAM E ASSEM BLY PAGE 09 OWNER'S MANUA L RS-1 1 02-A ASSEM BLY NOTE: WRAP CABLE (68) 1 FULL TURN AROUND CAMS (33), IN DIRECTION SHOWN.
LOOSEN JAM NUT AND THREAD THE STOP IN/OUT TO GIVE T HE CABLE PROPER T ENSION. RE-T IGHTEN JA M NUT. MAJOR ADJUSTMENT: FRAM E ASSEM BLY NOTE: - WRENCH T IGHTEN HARDW ARE. - REPEAT A SSEMBLY FOR OPPOSITE SIDE. - INSTALL CABLE A ND PULLEYS A T THE SAME TIME .
- SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY. NOTE: - WRENCH T IGHTEN ALL HARDWA RE. - INSTALL CABLE A ND PULLEYS A T THE SAME TIME . - REPEAT C ABLE ASSEMBL Y FOR OPPOSITE SIDE.
FRAM E ASSEM BLY NOTE: - WRENCH T IGHTEN HARDW ARE. - REPEAT C ABLE ASSEMBL Y FOR OPPOSITE SIDE. - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY. OWNER'S MANUA L RS - 110 2 - A A SS E MB L Y PA.
- SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY. NOTE: - WRENCH T IGHTEN HARDW ARE. FRAM E ASSEM BLY PAGE 13 OWNER'S MANUA L RS-1 1 02-A ASSEM BLY 91 58 43 13 8 58 43 91.
15 39 58 85 12 91 FRAM E ASSEM BLY NOTE: - WRENCH T IGHTEN HARDW ARE. OWNER'S MANUA L RS - 110 2 - A A SS E MB L Y PA G E 14.
45 39 59 60 8 - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY. NOTE: - WRENCH T IGHTEN HARDW ARE. FRAM E ASSEM BLY PAGE 15 OWNER'S MANUA L RS-1 1 02-A ASSEM BLY.
FRAM E ASSEM BLY NOTE: - WRENCH T IGHTEN HARDW ARE. OWNER'S MANUA L RS - 110 2 - A A SS E MB L Y PA G E 16 38 58 85 11 91 86 14 91.
- WRENCH T IGHTEN HARDW ARE. STOP FRAM E ASSEM BLY REMOVED FOR CL ARITY. - SOME PART S MAY HA VE BEEN NOTE: WHEN FINISHED WITH THIS STEP PLEASE SEE ROC-IT WEIGHT CAGE MANUAL FOR FINAL ASSEMBLY.
PRE-A SSEMBLY RS-1 102-A ASSEM BLY OWNER'S MANUA L PAGE 18 7 22 31 21 8 44 35 17 62 26 18 9 6 20 19 26 22 42 33 34 17 35 32 22 21 21 35 17 34 44 33 32 62 34 17 35 34 31 22 6 20 21 2 20 8 18 30 93.
FOR CIRCUIT ST ACK, USE ITEM #7 6 FOR COMPETITION ST ACK, USE ITEM #96 NOTE: - ALL DEC ALS ARE CENT ERED UNLESS OTHERWISE ST ATED. - SOME PARTS MA Y HAV E BEEN REMOVED FOR CL ARITY.
021-0003422 021-0003406 021-0013301 SERIAL # DECAL 021-0003093 021-0003341 021-0003322 021-0003515 021-0003617 DECA L REFERENCE RS-1 102-A ASSEM BLY OWNER'S MANUA L PAGE 20.
PART LIST PAGE 21 OWNER'S MANUA L RS-1 102-A ASSEM BLY NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED ITEM NO. PART NUMBER DESCRIPTION QTY 1 026-01X2026 ADJUSTABLE PULLEY MOUNT 1 2 026-01X2377 CROSS MEMBER ASSEMBLY 1 3 026-01X2391 PULLEY GUARD ASSEMBLY Ø4.
ITEM NO. PART NUMBER DESCRIPTION QTY 36 026-01P2478 CABLE SHIELD 1 37 026-01P2653 'H' PLATE 1 38 026-01P2920 HEAD BRACKET MOUNT 1 39 026-01P2925 PAD MOUNT BRACKET 2 40 026-01PL2122 OVAL-SHAPED RUBBER FOOT 2 41 026-01PL2185 1.03" I.D. x 1.
ITEM NO. PART NUMBER DESCRIPTION QTY 71 021-0003341 DECAL PINCH POINT 1.07" X 2.13" (HORIZONTAL) 2 72 SERIAL # DECAL DECAL SERIAL # 1.63" X 2.
SH CS = Soc k e t He a d Ca p Scr e w SH SS = So ck et H ea d Sh ou l d er Scr ew BZ = Blac k Zinc WZ = White Zi nc SS = St ai n le ss St eel HHB = Hex Head Bolt FHCS = Flat Head Cap S crew BHCS = But.
BOLT SIZING CHART OWNER'S MANUA L PAGE 25 RS-11 02-A ASSEMB LY 5 1/4" 4 1/4" 4 3/4" 5" 5 1/2" 4" 4 1/2" 4 3/4" 5" 5 1/2" 4" 4 1/2" 5 1/.
3" 3/8" BHCS 1/4" HHB 0" 1" 1 1/ 4" 3/4" 1 1/ 2" 0" 1" 0" 1/ 2" FH CS 0" 3/8" FHCS 3/8" SHCS 1 3/4" 2 3/4" 3/4".
013-0002003 1/ 4" FLAT WASHER SMALL, SAE, 13mm 013-01 02026 1/ 2" FLAT WASHER LARGE, USS, 34mm 014-001 8001 1/2" LONG SPACER 3/8" FENDER WA SHER 013-0003002 PL AS TI C 1 1/ 16 &quo.
026-01M021 1 1/ 4" LO NG FLANGED SPACER 026-01M01 98 1/2" LONG FLANGED SPACER 026-01M0760 1/2" LONG HEAVY FLANGED SPACER 026-01M21 1T 1/4" LON G HEAVY FLANGED SPACER 026-01M0532 11/ 16" LO NG H EA V Y FLANGED SPACER 026-01M0551 1" LONG HEAVY FLANGED SPACER 026-01M0788 .
Your equipment comes with a comme rci al maintenance decal. For pers onal, in h ome use, pleas e foll ow the h ome maintenan ce sched ule l isted above.
HOIST FITNESS SY STEMS GENERAL MA INTENA NCE INFORMA TIO N Links, Pull -Pins, Snap Hooks, Swivels, Weight Stack Pins: *Check all pieces for sign s of visible wear or damage. *Check springs in snap hooks and pu ll-pins for proper tension an d alignmen t.
Use th is m anu al to g ui de yo u th rou gh th e basi c exerci ses yo u ca n p erform on your RS -1 1 02-A HOIST® Fitn ess System. To gai n maxi mum results an d avoid possibl e inju ry, con sult a fitness profession al to develop your com plete exercise program.
CIRCUIT WEIGHT STACK RATIO COMPETITION WEIGHT STACK RATIO li sted are approximate. HOI ST reserves the right to m odify the m achin e withou t prior notice.
Totals S = Sets R = Repetition per set W = Weight used WEI GHT TR AINI NG E XERC IS E L OG RR W SR W WS R WS SR RW WS SR W WS W S R RW S RS R W WS R Date Exercise S OWNER'S MANUA L PAGE 33 RS-11 .
OWNER'S MANUA L PAGE 34 RS-1 102-A ASSEM BLY HOIST FI TNESS SYSTEMS LIMITED LIFETIME WARRANTY H ois t Fitne ss Sys tems w arra nts this pro du ct to the original purch aser to be free f rom defect s i n workm anshi p and/ or m ater i als under norm al use or servi ce.
デバイスHoist Fitness RS-1102Aの購入後に(又は購入する前であっても)重要なポイントは、説明書をよく読むことです。その単純な理由はいくつかあります:
Hoist Fitness RS-1102Aをまだ購入していないなら、この製品の基本情報を理解する良い機会です。まずは上にある説明書の最初のページをご覧ください。そこにはHoist Fitness RS-1102Aの技術情報の概要が記載されているはずです。デバイスがあなたのニーズを満たすかどうかは、ここで確認しましょう。Hoist Fitness RS-1102Aの取扱説明書の次のページをよく読むことにより、製品の全機能やその取り扱いに関する情報を知ることができます。Hoist Fitness RS-1102Aで得られた情報は、きっとあなたの購入の決断を手助けしてくれることでしょう。
Hoist Fitness RS-1102Aを既にお持ちだが、まだ読んでいない場合は、上記の理由によりそれを行うべきです。そうすることにより機能を適切に使用しているか、又はHoist Fitness RS-1102Aの不適切な取り扱いによりその寿命を短くする危険を犯していないかどうかを知ることができます。
ですが、ユーザガイドが果たす重要な役割の一つは、Hoist Fitness RS-1102Aに関する問題の解決を支援することです。そこにはほとんどの場合、トラブルシューティング、すなわちHoist Fitness RS-1102Aデバイスで最もよく起こりうる故障・不良とそれらの対処法についてのアドバイスを見つけることができるはずです。たとえ問題を解決できなかった場合でも、説明書にはカスタマー・サービスセンター又は最寄りのサービスセンターへの問い合わせ先等、次の対処法についての指示があるはずです。