Hoist FitnessメーカーRS-1203の使用説明書/サービス説明書
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(858) 578-7676 (858) 578-9558 (800) 548-5438 Note: Both Serial Number and Mo del Nu mber are Required when Ordering Parts RECORD S ERIAL NUMBER HERE CATALOG NU MBER OWNER' S MA NUA L Fax Customer.
02 04 11 13 14 15 18 19 21 23 25 27 28 29 30 OWNER'S MANUA L PAGE 01 RS-1 203 ASSEM BLY INST RUCT IONS ..................................................................... FRA ME AS SEMBLY ........................................................
OWNER'S MANUA L PAGE 02 RS-1 203 ASSEM BLY Ratch et Wrench 1 /2", 9/16" and 3/4" Sockets Adjustable Wrench Rubber Mallet Tape Measure Level Hex K ey Wrench Set TOOLS REQUIRED Before begi nn in g assemb ly pl ease take the ti me to read i nstru ction s thorou ghl y.
***THIS PAGE WAS INTENTIONALLY LEFT BLANK*** OWNER'S MANUA L PAGE 03 RS-1 203 ASSEM BLY.
OWNER'S MANUA L PAGE 04 RS-1 203 ASSEM BLY FRAM E ASSE MB LY ALTE R N ATE P OS I TIO N THE ROC-IT WEIGHT CA GE IS DESIGN ED TO BE INSTA LLED ON EITHER THE LEFT OR RI GH T SID E OF THE RS-1 203 I N ORDE R TO ACCOMADATE THE US ER.
14 28 37 25 37 36 36 37 10 36 37 53 36 37 13 8 37 32 36 37 26 4 57 37 33 17 37 32 31 39 39 35 ENSURE THE USE OF WEIGHT STACK #2 NOTES: - HAND T IGHTEN HA RDWARE.
FRAM E ASSE MB LY NOTES: - WRENCH T IGHTEN HA RDWARE. - LOOSEN NUTS (3 6) ENOUGH FOR REAR (1 ), FRONT (5), AND MID (1 2) LINK ASSEMBLIES TO PIVOT FREELY .
5 22 4 20 37 36 3 37 34 FRAM E ASSE MB LY NOTES: - WRENCH T IGHTEN HA RDWARE. - LOOSEN NUTS (3 6) ENOUGH FOR PULL ARM (3) AND FRONT LI NK (5) ASSEMBLIES TO PIVOT FREELY.
FRAM E ASSE MB LY NOTES: - WRENCH T IGHTEN HA RDWARE. - LOOSEN NUTS (3 6) ENOUGH FOR USER SUPPORT FRAME A SSEMBLY ( 6) TO PIVOT FREEL Y. - SOME PART S REMOVED FOR C LARITY .
NOTES: - WRENCH T IGHTEN HA RDWARE. - WRENCH T IGHTEN A LL HA RDWARE FRO M PREVIOUS STEPS. - SOME PART S MAY HA VE BEEN REMOVED FOR CLAR I TY. - INSTAL L CABL E AND PULLEY S AT THE SAME TIM E.
39 27 2 * 39 27 23 9 36 18 40 20 7 45 39 41 27 40 54 36 37 37 34 11 3 35 39 16 38 29 8 27 41 39 24 6 FRAM E ASSE MB LY NOTES: - WRENCH T IGHTEN HA RDWARE. - REPEAT A SSEMBLY FOR OPPOSITE SIDE. - SOME PARTS NOT SHOWN FOR CLA RITY. - RETURN T O WEIGHT C AGE MA NUAL TO COMPLET E ASSEMBLY .
PRE-A SSEMBLY OWNER'S MANUA L PAGE 11 RS-1 203 ASSEM BLY 3 4 5 43 7 42 44 15 15 43 43 43 43 15 15 43 6 43 58 19 60.
***THIS PAGE WAS INTEN TIONALLY LEFT BLANK.*** OWNER'S MANUA L RS-1 203 ASSEM BLY PAGE 12.
OWNER'S MANUA L PAGE 13 RS-1 203 ASSEM BLY DECAL PLA CEMENT * NOTES: - ALL DECALS ARE CENTERED UNLESS OTHERWISE STATED. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. - LOWER EDGE OF DECAL, LOCATED 37.5" FROM FLOOR, SO THAT UPPER EDGE OF DECAL ALIGNS WITH LOWER EDGE OF PLASTIC CAP.
021-0013305 021-0003422 021-0003114 021-0003093 021-0003410 021-0003420 SERIAL # DECAL OWNER'S MANUA L PAGE 14 RS-1 203 ASSEM BLY DECA L REFERENCE.
ITEM NO. PART NUMBER DESCRIPTION QTY. 1 026-01X2396 REAR LINK ASSEMBLY 1 2 026-01X2402 FOOT PLATE ASSEMBLY 2 3 026-01X2457 PULL ARM ASSEMBLY 1 4 026-01X2464 BASE FRAME ASSEMBLY 1 5 026-01X2465 FRONT L.
ITEM NO. PART NUMBER DESCRIPTION QTY. 41 013-0102022 3/8" INTERNAL LOCK WASHER 6 42 014-0005001 BEARING: (SMALL) Ø1.37" O.D. X Ø.75" I.D. X .39" LG 2 43 014-0009007 BEARING: FLANGED Ø2.00" O.D. X Ø1.00" I.D. 14 44 014-0012010 BEARING: FLANGED BEARING Ø2.
***THIS PAGE WAS INTENTION ALLY LEFT BLANK.*** PAGE 17 OWNER'S MANUA L RS-1 203 ASSEM BLY.
ABBREV IA TIO NS B Z = B l ac k Zinc WZ = White Zinc HHB = Hex He ad B olt FHCS = Fl at Head C ap S crew BH CS = B utton He ad Cap S c rew S HCS = S ocke t Head Cap S crew SHS S = Socket H ead Shoulde.
BOLT SIZING CHA RT OWNER'S MANUA L PAGE 19 RS-1 203 ASSEMBLY 5 1/4" 4 1/4" 4 3/4" 5" 5 1/2" 4" 4 1/2" 4 3/4" 5" 5 1/2" 4" 4 1/2" 5 1/4&.
3" 3/8" BHCS 1/4" HHB 0" 1" 1 1/ 4 " 3/4" 1 1/ 2 " 0" 1" 0" 1/ 2 " F HC S 0" 3/8" FHCS 3/8" SHCS 1 3/4" 2 3/4" 3/4&.
013-0002003 1/ 4 " FLAT WASHER SMALL, SAE, 13mm 013-01 02026 1/ 2" FLAT WASHER LARGE, USS, 34mm 014-001 8001 1/2" LONG SPACER 3/8" FENDER WA SHER 013-0003002 PL A ST IC 1 1/ 16 &qu.
026-01M021 1 1/ 4 " L O NG FLANGED SPACER 026-01M01 98 1/2" LONG FLANGED SPACER 026-01M0760 1/2" LONG HEAVY FLANGED SPACER 026-01M21 1T 1/4" LON G HEAVY FLANGED SPACER 026-01M0532 11/ 16" L ON G H EA V Y FLANGED SPACER 026-01M0551 1" LONG HEAVY FLANGED SPACER 026-01M0788 .
HOIST FITNESS SY STEMS GENERAL MA INTE NANCE INF ORMA TIO N Links, Pull-Pi ns, Snap H ooks, Swivels, Wei ght Stack Pins: Check all pieces for signs of visi ble wear or damage. • Check spri ngs in snap hooks and pul l-pins for proper ten sion and alig nment.
Belt and Cable Tension: Referri ng to the Owner s Manual , when belts or cables are u sed check all bolts attach ments to • be sure th ey are properly attached. Check slack i n cables and re-adjust cabl e tension if needed. • Seat Sleeves, G uide Rods: Wipe down adju sting tubes with a dust free rag before applyin g lubrican t.
Your equipment comes with a comme r cial maintenance decal. For per sonal , in home us e, please f oll ow t he home main tenanc e sched ule l is ted ab ove.
OWNER'S MANUA L PAGE 26 RS-1 203 ASSEMBLY ***THIS PAGE WAS INTENTIONALLY LEFT BLANK.***.
To ga in m axim um r esul ts and a void p ossib le i njur y, con sul t a fitn ess professional t o develop your comp lete exercise program . Alwa ys cons ul t your p hysi cian before startin g an y exerci se prog ram.
The above chart shows the standard weigh t stack for this un it. Th e weights listed are approximate. HOIST reserves the right to modify the machi ne without prior notice.
Totals S = Sets R = Repetition per set W = Weight used WEI GH T TRAIN IN G EXE RCI SE L OG RR W SR W WS R WS SR RW WS SR W WS W S R RW S RS R W WS R Date Exercise S OWNER'S MANUA L PAGE 29 RS-1 2.
OWNER'S MANUA L PAGE 30 RS-1 203 ASSEMBLY HOIST FI TNESS SYSTEMS LIMITED LIFETIME WARRANTY H o i st F i tnes s Sys tems wa rran ts th i s pr odu ct to th e origin al purch aser t o be free f r om defec t s in workm anship and/ or m ater i als under nor m al use or servi c e.
デバイスHoist Fitness RS-1203の購入後に(又は購入する前であっても)重要なポイントは、説明書をよく読むことです。その単純な理由はいくつかあります:
Hoist Fitness RS-1203をまだ購入していないなら、この製品の基本情報を理解する良い機会です。まずは上にある説明書の最初のページをご覧ください。そこにはHoist Fitness RS-1203の技術情報の概要が記載されているはずです。デバイスがあなたのニーズを満たすかどうかは、ここで確認しましょう。Hoist Fitness RS-1203の取扱説明書の次のページをよく読むことにより、製品の全機能やその取り扱いに関する情報を知ることができます。Hoist Fitness RS-1203で得られた情報は、きっとあなたの購入の決断を手助けしてくれることでしょう。
Hoist Fitness RS-1203を既にお持ちだが、まだ読んでいない場合は、上記の理由によりそれを行うべきです。そうすることにより機能を適切に使用しているか、又はHoist Fitness RS-1203の不適切な取り扱いによりその寿命を短くする危険を犯していないかどうかを知ることができます。
ですが、ユーザガイドが果たす重要な役割の一つは、Hoist Fitness RS-1203に関する問題の解決を支援することです。そこにはほとんどの場合、トラブルシューティング、すなわちHoist Fitness RS-1203デバイスで最もよく起こりうる故障・不良とそれらの対処法についてのアドバイスを見つけることができるはずです。たとえ問題を解決できなかった場合でも、説明書にはカスタマー・サービスセンター又は最寄りのサービスセンターへの問い合わせ先等、次の対処法についての指示があるはずです。