Horizon FitnessメーカーT4の使用説明書/サービス説明書
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ELITE SERIES AFG TREADMILL USER’S GUIDE FOR MODELS : T4 T6.
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3 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY CONGRA TULA TIONS and THANK YOU for you.
4 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES This product is rated more than 15 ampe.
5 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY TO REDUCE THE RISK OF BURNS, FIRE, ELECTRICAL SHOCK OR INjURY TO PERSONS: W A RNING Never use the treadmill before securing the safety tether clip to your clothing.
6 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y IMPORT ANT : READ THESE SAFETY INSTRUCTIONS BEFORE USE! During the assembly process of the treadmill there are several areas that special attention must be paid.
7 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY TOOLS INCLUDED PARTS INCLUDED 1 Safety .
8 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES NOTE: During each assembly step, ensure that ALL nuts and bolts are in place and partially threaded in before completely tightening any ONE bolt.
9 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY A Open BLUE HARDW ARE BAG . B Connect the CONSOLE WIRES from the CONSOLE to those from the top of the MAST .
10 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES A Open WHITE HARDW ARE BAG . B Slide HAND RAIL SLEEVE over the top of the hand rail. C Attach top of HAND RAIL to the console extension using 2 SCREWS (G) .
11 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY YOU’RE FINISHED! A Open ORANGE HARDWARE BAG . B At t ac h HAND RAIL BASE COVER t o t he ba se f r am e us in g 2 SCREWS (K) .
12 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES BEFORE YOU BEGIN CONGRA TULA TIONS! on choosing your treadmill.
13 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY PROPER USAGE Y our treadmill is capable of reaching high speeds. Always start off using a slower speed and adjust the speed in small increments to reach a higher speed level.
14 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES CENTERING THE RUNNING BELT The running belt has been properly adjusted at the factory before it was shipped.
15 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY Note: There is a thin protective sheet of clear plastic on the overlay of the console and should be removed.
16 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES MONITOR DISPLA YS HEART RA TE CLOCK / DATE INCLINE / PULSE SPEED / CALORIES TIME DISTANCE TIME • Shown as Minutes:Seconds and Hours:Minutes.
17 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY GETTING STARTED / SELECTING A PROGRAM Check to make sure nothing is on or will hinder the movement of the treadmill.
18 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES PROGRAM INFORMA TION PROGRAM: MANUAL M.
19 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY PROGRAM: WEIGHT LOSS MANUAL INTERV ALS.
20 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES PROGRAM: PACER MANUAL INTERV ALS ROLLI.
21 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY Lets you create and reuse a perfect workout for you with specific speed, incline and time combination.
22 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES Note: There is a thin protective sheet of clear plastic on the overlay of the console and should be removed.
23 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY PULSE GRIPS Place the palm of your hands direc tly on the grip pulse handleb ars. Both hands must grip the bars for your heart rate to registe r .
24 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES GETTING STARTED / SELECTING A PROGRAM 1) Check to make sure nothing is on or will hinder the movement of the treadmill.
25 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY PROGRAM: INTERV ALS MANUAL INTERV ALS .
26 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES PROGRAM: WEIGHT LOSS Challenges with various combinations of hills and valleys ( INCLINE & SPEED levels).
27 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY PROGRAM: PACER MANUAL INTERV ALS ROLLI.
28 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES PROGRAM: THR ZONE 1 & 2 Automatically adjusts incline to maintain your T arget Heart Rate.
29 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY INTRODUCTION Research shows that those who journal their fitness routines or workouts, on average, achieve greater success than those who do not.
30 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES eTRAK™ OPERA TION SETUP: T o activate eTRAK™ a user MUST be chosen before the program begins.
31 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY 4) WEEKL Y TOTAL: View your accumulated data from the last Sunday to the present day . Note: This data is based on week to date NOT the previous seven days.
32 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES AL WA YS CONSUL T YOUR PHYSICIAN BEFORE BEGINNING AN EXERCISE PROGRAM.
33 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY What is T arget Heart Rate Zone? T arget Heart Rate Zone tells you the number of times per minute your heart needs to beat to achieve a desired workout effect.
34 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES STRETCH FIRST Before using your product, it is best to take a few minutes doing a few gentle stretching exercises.
35 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY W ARM UP The first 2 to 5 minutes of a workout should be devoted to warming up. The warm-up will limber your muscles and prepare them for more strenuous exercise.
36 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES WEEKL Y LOG SHEETS WEEK # WEEKL Y GOAL.
37 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY WEEKL Y LOG SHEETS WEEK # WEEKL Y GOAL.
38 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES MONTHL Y LOG SHEETS MONTH MONTHL Y GOA.
39 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY COMMON PRODUCT QUESTIONS ARE THE SOUNDS MY TREADMILL MAKES NORMAL? All treadmills make a certain type of thumping noise due to the belt riding over the rollers, especially new treadmills.
40 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES PROBLEM: The treadmill circuit breaker trips during a workout. SOLUTION: V erify the following: • Make sure the treadmill is plugged into a dedicated 20-amp circuit.
41 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY MAINTENANCE Cleanliness of your treadmill and its operation environment will keep maintenance problems and service calls to a minimum.
42 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES FRAME • LIFETIME Horizon Fitness warrants the frame against defects in workmanship and materials for the lifetime of the original owner .
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For fast and friendly service, please contact one of our trained customer technicians via phone, email or our website. Customer T ech Support Hotline: 1-800-244-4192 Email: comments@horizonfitness.com Website: www .horizonfitness.com Every employee at Horizon Fitness takes pride in providing you with a high quality product.
デバイスHorizon Fitness T4の購入後に（又は購入する前であっても）重要なポイントは、説明書をよく読むことです。その単純な理由はいくつかあります：
Horizon Fitness T4をまだ購入していないなら、この製品の基本情報を理解する良い機会です。まずは上にある説明書の最初のページをご覧ください。そこにはHorizon Fitness T4の技術情報の概要が記載されているはずです。デバイスがあなたのニーズを満たすかどうかは、ここで確認しましょう。Horizon Fitness T4の取扱説明書の次のページをよく読むことにより、製品の全機能やその取り扱いに関する情報を知ることができます。Horizon Fitness T4で得られた情報は、きっとあなたの購入の決断を手助けしてくれることでしょう。
Horizon Fitness T4を既にお持ちだが、まだ読んでいない場合は、上記の理由によりそれを行うべきです。そうすることにより機能を適切に使用しているか、又はHorizon Fitness T4の不適切な取り扱いによりその寿命を短くする危険を犯していないかどうかを知ることができます。
ですが、ユーザガイドが果たす重要な役割の一つは、Horizon Fitness T4に関する問題の解決を支援することです。そこにはほとんどの場合、トラブルシューティング、すなわちHorizon Fitness T4デバイスで最もよく起こりうる故障・不良とそれらの対処法についてのアドバイスを見つけることができるはずです。たとえ問題を解決できなかった場合でも、説明書にはカスタマー・サービスセンター又は最寄りのサービスセンターへの問い合わせ先等、次の対処法についての指示があるはずです。
