ImpexメーカーGB-3006APの使用説明書/サービス説明書
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GB-3006AP Upright Bike IMPEX INC. Im pex Fitness Products 14777 Don Julian Rd., City of Industry , CA 91746 Tel: (800) 999-8899 Fax (626) 961-9966 www.
TA BLE OF CONTENTS BEFORE YOU BEGIN.......................................................................................................1 IMPORTANT SAFETY NOTICE........................................................................................
IM PORTA NT SA FETY NOTICE PRECA U TIONS This exercise machine is built for optimum safet y . However, certain precautions apply whenever y ou operate a piece of exercise equipment . Be sure to read the entire manual before y ou assemble or operate y our machine.
PA RTS DRA WING: NO. DESCRIPTION Q'TY NO. DESCR I PTION Q'TY 1 MAI N F RAME 1 PC 8 COMPUTER 1 PC 2 FRONT STABIL IZER 1 PC 9 HANDLE BAR 1 P C 3 REAR STABIL IZER 1 PC 10 BOTTLE FRAME 1 PC 4 CO.
FOLLOWING ARE THE NUTS AND BOLTS NEEDED TO ASSEMBLE THE MACHINE. BEFORE START ASSEMBLING, PLEASE CHECK THE Q'TY TO MAKE SURE ALL INCLUDED. SCREW SET: 4.
ASSEMBLY: STEP 1: Attach the FRONT STABILIZER (#2) to the MAIN FRAME (#1). Secur ely tig hten with tw o CARRIAGE BOLTS, WASHERS AND NUTS (B) . Attach the REAR STABILIZER (#3 ) to the MAIN FRAME (#1) . Securely tig hten with tw o CARRIAGE BOLTS, WASHERS AND NUTS (B) .
STEP 4: Insert the COMPU TER POST (#4) into the holder on MAIN FRAM E (#1) . Securely tighten with thr ee ALLEN KEY BOLTS (D) . STEP 5: Attach BOTTLE FRAME (#10) onto COMPUTER POST (#4) . Securely tighten w ith two ROUND HEAD FIXING SCREWS (A) . STEP 6: Place the BOTTLE (#11) in the BOTTLE FRAME ( #10) .
STEP 7: Loosen the nylon nut and spr ing w asher under the SEAT (#6) . STEP 8: Attach the SEAT POST #(5) to the SEA T #(6) . Securely tighten w ith SPRING W ASHERS and NYLON NUT S. STEP 9: Insert the SEAT POST (#5) into the seat holder on the MAIN FRAME (#1) .
STEP 10: Attach the HANDLE BAR (#9) to COMP UTER POST (#4). Pull the hand pulse sensor w ire from HANDLEBAR and insert through the COMPUTER POST. STEP 11: Securely tighten the HANDLE BAR (#9) to COMPUTER POST (#4) w ith f our ALLEN KEY BOLTS (C) . STEP 12: Loosen the spring w ashers and computer fix screws from the back of COMPUTER (#8) .
STEP 13: Attach COMPUTER (#8) onto COMPUTE R POST (#4) . Connect the COMPUTER WIRE (#7), SENSOR WIRE (#14) and HAND PULSE SENSOR to the back of COMPUTER (#8) . STEP 14: Securely tighten the COMPUTER (#8) with four computer fix screw s and spring washer s.
COMPUTER INSTRUCTION MANUAL A . POWER UP: 1. Install four U M-2 or R 14 batteries into the battery case on the back of monitor. Batteries must be install ed in sequence and be cor rectly positioned according to the polarity . 2. If the power source is low er than 2.
C. FUNCTIO NS: This sy stem contains 12 different programs. The workout time can be preset and the system will divide the time by 10 intervals. If y ou do not preset the workout time, the system will count up the workout time by one-second increment. 1.
D. TECHNICAL NOTES: 1. The PUL SE rate will be displa y ed after detecting 4 stable pulse sig nals. 2. Each pulse is a signal and will be accompanied with one " ♥ " sy mbol flashing. 3. I f no PUL SE detected for over 8 seconds, the CPU will turn off the pulse circuit automatically .
FITNESS TIPS CONSULT YOUR PHYSICIAN Before using this pr oduct, please consult y our personal phy sician for a complete phy sical examinati on. Your doctor should approv e frequent and strenuous ex ercise. If any discomfort should result from y our use of this product, stop exer cising and consult your doctor.
Exercising in y our target zone How fast should y our heart beat during aerobic ex ercise? Fast enough to reach and stay in i ts “targ et zone”, a r ange of beats per minute that is larg ely determined by our age and phy sical conditi on. To determine your tar get z one, consult the chart w e provi de.
Side stretch es Open your ar ms to the side and continue lifting them until they are ov er your head. Reach y our right arm as far upward toward the ceiling as you can for one count. Feel the stretch up your r ight si de. Repeat this action w ith your left a rm.
Calf/A chilles stretch Lean against a w all with y our left leg in front of the rig ht and your arms forwar d. Keep your rig ht leg straig ht and the left foot on the floor. Then bend the left leg and lean forw ard by moving your hips tow ard the w all.
IM PEX INC. LIMITED WARRANTY IMPEX Inc. ("IM PEX") warrants this product to be free from defects in w orkmanship and material, under nor mal use and s ervice conditions , for a per iod of two years on the Frame fr om the date of purchase. T his w arranty extends only to the original purchaser.
デバイスImpex GB-3006APの購入後に（又は購入する前であっても）重要なポイントは、説明書をよく読むことです。その単純な理由はいくつかあります：
Impex GB-3006APをまだ購入していないなら、この製品の基本情報を理解する良い機会です。まずは上にある説明書の最初のページをご覧ください。そこにはImpex GB-3006APの技術情報の概要が記載されているはずです。デバイスがあなたのニーズを満たすかどうかは、ここで確認しましょう。Impex GB-3006APの取扱説明書の次のページをよく読むことにより、製品の全機能やその取り扱いに関する情報を知ることができます。Impex GB-3006APで得られた情報は、きっとあなたの購入の決断を手助けしてくれることでしょう。
Impex GB-3006APを既にお持ちだが、まだ読んでいない場合は、上記の理由によりそれを行うべきです。そうすることにより機能を適切に使用しているか、又はImpex GB-3006APの不適切な取り扱いによりその寿命を短くする危険を犯していないかどうかを知ることができます。
ですが、ユーザガイドが果たす重要な役割の一つは、Impex GB-3006APに関する問題の解決を支援することです。そこにはほとんどの場合、トラブルシューティング、すなわちImpex GB-3006APデバイスで最もよく起こりうる故障・不良とそれらの対処法についてのアドバイスを見つけることができるはずです。たとえ問題を解決できなかった場合でも、説明書にはカスタマー・サービスセンター又は最寄りのサービスセンターへの問い合わせ先等、次の対処法についての指示があるはずです。
