Keys FitnessメーカーE55の使用説明書/サービス説明書
ページ先へ移動 of 31
PLEASE CAR EF ULL Y READ THIS ENT IRE M ANU AL BEFORE OPERATING YOUR NEW ELLIP TICAL! Z100 / Z300 Z500 Z700 O WNER’S MANUAL.
E 2 5 / E 5 5 E l l i p t i c a l 1 Produ ct Reg i s trati on . 2 Important Sa fety Ins truc ti o ns .
E 2 5 / E 5 5 E l l i p t i c a l 2 T hank you for yo u r pu r c has e of this q uali ty elli pt ical tr ain er from Sole. Your new elliptical was manufac tured by one of the leading fi tnes s manufac ture rs i n the world a nd i s ba c ked by one of the m os t com pr ehensive warranties av ailable.
E 2 5 / E 5 5 E l l i p t i c a l 3 WARNING - Rea d all i nstruct ions before u sing t his appliance. Do no t operate elli pt ica l on deeply padded, pl us h or shag carpet. Da m age to both car pet and elli pti c al may r esul t. Ke ep children away from the elliptical .
E 2 5 / E 5 5 E l l i p t i c a l 4 WARN ING! NEVER r em ove any cover wi thout fi rst di sconnecting AC power suppl y . If A.C. v oltage varies by ten perce nt (10%) or mor e, the performanc e of your el lipti c al may b e affec ted . Such condit ions are not covered under your war rant y.
E 2 5 / E 5 5 E l l i p t i c a l 5 UNP ACKI NG THE UNIT 1. Using a razor knife (Box Cutt er) cut the o ut s i d e, bo ttom, edge of box along the do tted Line. Lif t B ox ove r the un it and unpa c k. 2. Carefu l ly remove all part s f rom c arton an d i n s pec t for any damage or mi s s ing parts.
E 2 5 / E 5 5 E l l i p t i c a l 6 STE P 2: HANDLE BAR ASSEMBL Y 1. Ins ta l l the 2 pc s of 1 7m / m Wave Was h ers o nto the Le f t and Right s i de of the Handl e Bar axl e. 2. Slide the Left and Right Handle Ba r s onto the app ropriate s ide of the axle.
E 2 5 / E 5 5 E l l i p t i c a l 7 Step1.
E 2 5 / E 5 5 E l l i p t i c a l 8 Step2.
E 2 5 / E 5 5 E l l i p t i c a l 9 Step3.
E 2 5 / E 5 5 E l l i p t i c a l 10 Step 4.
E 2 5 / E 5 5 E l l i p t i c a l 11 UNPACKI NG THE UNI T 1. Using a razor knife (Box Cutt er) cut the o uts i d e, bo ttom, edge of box along the do tted Line. Lift Box ove r the unit and unpac k. 2. Carefu lly remove a ll part s f rom carton an d i n s pec t for any damage or mi s s ing parts .
E 2 5 / E 5 5 E l l i p t i c a l 12 6. Us ing the two s ided wrench tighten the t hree bolts, a nd the fourth bolt whi c h is pre-installed, fi rml y. The se bolts s hou ld be tight ene d as much as you pos s ibly can. 7. Loc ate the elec tronic c o ns ole and the four 1/2 X 1/4 Phil lips head s c rews .
E 2 5 / E 5 5 E l l i p t i c a l 13 bolt us i n g two wrench es provide d. You have to put a wrenc h on both axle bolts to tight en f irmly . 6. Align the ho l e in the end of the c onne c ting arm ( p i v oti n g rod en d) wit h the ho l e in the brac ket of the han dle bar.
E 2 5 / E 5 5 E l l i p t i c a l 14 Step1/ 2.
E 2 5 / E 5 5 E l l i p t i c a l 15 Step3/ 4.
E 2 5 / E 5 5 E l l i p t i c a l 16 A djusta ble foot pedals, and ort hoped ical ly corr ect foot pads E55 onl y Th rough res earc h pe rformed wi th a l eading s ports s c ientist an d p hys i c al reha bilitati o n expert , Sole engineering has de v eloped a breakth rough in peda l des i g n.
E 2 5 / E 5 5 E l l i p t i c a l 17 Getting f ami liar w ith the control pa ne l E 25 / E55 Console.
E 2 5 / E 5 5 E l l i p t i c a l 18 Console Operation Quick Sta r t Th i s is t he quick es t wa y to s tart a workout. After the c ons o l e p owers up you jus t pres s the S tart key to be gin, this will i n itiate the Quick Start mode.
E 2 5 / E 5 5 E l l i p t i c a l 19 Programming the console Each of the progr am s ca n be customized wi th y our personal i nfor m ati on and changed to s uit y ou r needs . So me of the information asked for is nece s s a ry to ens u re the reado uts are c orrect.
E 2 5 / E 5 5 E l l i p t i c a l 20 the new number and proceed on to the next sc reen. 3. Y ou ar e now asked to enter y our W ei ght . Y ou may adj u s t the W eight number us ing the Up and Do wn keys or the numeric key p a d, then pres s e nter to c ontinue.
E 2 5 / E 5 5 E l l i p t i c a l 21 one level, or s c reen. 7. If you want to inc rease or dec rease the work load at any ti me during the program pr e ss the Up or Down key . Thi s will on ly a f fec t th e workload fo r the pres en t pos i tion in the profile.
E 2 5 / E 5 5 E l l i p t i c a l 22 The Cardio program i s d e s igned to incre as e your Car d i o v as c u lar function. T his is , simply s aid, exerc ise for y ou r heart a nd lungs . It wi ll build u p your heart mus c le and increas e blood flow a nd lung ca pacity .
E 2 5 / E 5 5 E l l i p t i c a l 23 6. Now you are fi nish ed editi ng the s ettings and can begin your w or k out b y press ing the S tart key . Y ou ca n also go bac k and modify your sett i n gs b y press ing the E nte r key . NOTE: At a ny ti me during the editi n g of Data y ou c an press the Stop key to go bac k one level, or s c reen.
E 2 5 / E 5 5 E l l i p t i c a l 24 Th ere are two c us to mizable User programs tha t allow you to build and s ave your own wo rkout. The two programs, User 1 and User 2 , operate exac tly the s ame way so the re is no reas on to des c ribe them separately .
E 2 5 / E 5 5 E l l i p t i c a l 25 Hea r t R ate progra ms Before we get st arted, a w ord abou t Hea rt Rate: Th e old motto, no pai n , no gain , i s a myth that has b een ov erpowered by the benefits of exerci si ng comfor tabl y . A great de al of this suc cess has been prom oted by the us e of heart rate monitors.
E 2 5 / E 5 5 E l l i p t i c a l 26 Rate o f Perceived Exertion He art rate is i mportant but li s te ning to you r body also has a lot of adv antage s .
E 2 5 / E 5 5 E l l i p t i c a l 27 The scal e is as fol l ow s: Rati ng Perception of Effort 6 Minimal 7 Very ,v ery light 8 V ery ,ve ry light + 9 V ery li ght 10 Very li ght + 1 1 F airl y light 1.
E 2 5 / E 5 5 E l l i p t i c a l 28 Ho w to wear your w i reless c hes t s trap trans mitter: 1. A ttac h the tr a ns mitter to the elastic st rap us ing the l o c king parts . 2. A djust the s trap as t ightl y as poss i b l e a s long as the s trap i s not to o tight to remai n c omfo rtable.
E 2 5 / E 5 5 E l l i p t i c a l 29 Heart Rate Cont rol Pr ogram 1 & 2 ( HR 1, HR 2) oper ati on Bo th programs op erate the s ame , the only dif ferenc e is that HR 1 is s e t to 60% an d HR 2 is s et to 80% o f maxi mum heart rate. They both are programmed the same way .
E 2 5 / E 5 5 E l l i p t i c a l 30 Eff ective October 1 5, 2005 E LLIP T ICAL W ARRANT Y Sole warrants a ll it s e lli p tical parts f or a pe ri od o f 3 ye ars f rom the da te of reta il s ale , a s dete rm ined by sale re ceipt, or abse nt a rece ipt w a r ra nty b eg in s eigh tee n (18) months fr om the original f ac tory ship ping date.
デバイスKeys Fitness E55の購入後に（又は購入する前であっても）重要なポイントは、説明書をよく読むことです。その単純な理由はいくつかあります：
Keys Fitness E55をまだ購入していないなら、この製品の基本情報を理解する良い機会です。まずは上にある説明書の最初のページをご覧ください。そこにはKeys Fitness E55の技術情報の概要が記載されているはずです。デバイスがあなたのニーズを満たすかどうかは、ここで確認しましょう。Keys Fitness E55の取扱説明書の次のページをよく読むことにより、製品の全機能やその取り扱いに関する情報を知ることができます。Keys Fitness E55で得られた情報は、きっとあなたの購入の決断を手助けしてくれることでしょう。
Keys Fitness E55を既にお持ちだが、まだ読んでいない場合は、上記の理由によりそれを行うべきです。そうすることにより機能を適切に使用しているか、又はKeys Fitness E55の不適切な取り扱いによりその寿命を短くする危険を犯していないかどうかを知ることができます。
ですが、ユーザガイドが果たす重要な役割の一つは、Keys Fitness E55に関する問題の解決を支援することです。そこにはほとんどの場合、トラブルシューティング、すなわちKeys Fitness E55デバイスで最もよく起こりうる故障・不良とそれらの対処法についてのアドバイスを見つけることができるはずです。たとえ問題を解決できなかった場合でも、説明書にはカスタマー・サービスセンター又は最寄りのサービスセンターへの問い合わせ先等、次の対処法についての指示があるはずです。
