NordicTrackメーカー0603.0の使用説明書/サービス説明書
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Model No. 30603.0 Serial No. CAUTION Read all precautions and instruc - tions in this manual before using this equipment. Save this man - ual for future reference. Write the serial number in the space above for future reference. Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction .
2 T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
W ARNING: T o reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
21. Inspect and properly tighten all parts of the t readmill every three months. 22. Never drop or insert any object into any open- i ng. 23. DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the main- tenance and adjustment procedures de- scribed in this manual.
5 Thank you for selecting the revolutionary NordicTrack ® ELITE 2900 treadmill. The ELITE 2900 treadmill offers an impressive selection of features designed to make y our workouts at home more enjoyable and effective.
ASSEMBL Y A ssembly requires two persons. S et the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. N ote: The und ersi de o f th e tr eadm ill walk ing belt is coated with high-performance lubricant.
7 2. Insert the Right Upright (74) into the indicated bracket on the Base (83) ; be careful not to dislodge the Cage N uts (76) from the Right Upright (see the inset draw- ing).
8 7. Remove the Shock Pin (102) from the lower end of the Shock (88). Next, press the lower end of the Shock (88) onto the ball on the bracket on the Base (83). If necessary, pivot the Frame (48) slightly and rotate the Shock to align the end of the Shock with the ball on the bracket.
9 Collar Spring 96 73 Knob Pin 10. Press the Latch Sleeve (96) into the Left Upright (73). If necessary, use a rubber mallet to fully insert the Sleeve.
10 If you purchase the optional chest pulse sensor (see page 24), follow t he step s below to insta ll the r e- ceiver included with the chest pulse sensor. 1. Make sure that the power cord is unplugged. Remove the indicated Screw (79) and the Access Door (70) from the bottom of the Console Base (65).
THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- i cone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear.
12 ET29613M (NTL16905.0) [29613] FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effec- tive and enjo yable. When the manual mode of the con- sole is selected, the speed and i ncline o f the t readmill can be changed with the touch of a button.
H OW TO TURN ON THE POWER Plug in the power cord (see page 11). Next, l ocate the reset/off cir- cuit breaker on the treadmill frame near the power cord. Make sure that the circuit breaker is in the reset position. Stand on the foot rails of the tread- mill.
14 When the settings mode is selected, the display will show the word ENGLISH or METRIC to indi- c ate which system of measurement is selected. To change the system of measurement, first highlight U NITS and press the Enter button. Next, press the Data Entry increase or decrease button to select the desired system of measurement.
15 H OW TO USE THE MANUAL MODE I nsert the key into the console. S ee HOW TO TURN ON THE POWER on page 13. Personalize console settings if desired. See HOW TO PERSONALIZE CONSOLE SET- TINGS on page 13. Select the manual mode. Each time the key is inserted, the manual mode will be selected.
16 When the manual mode is selected, the console offers eight display modes. The display mode that y ou select will determine which workout informa- tion is shown. For example, the first display mode s hows only the elapsed time and the distance that you have walked or run.
17 H OW TO USE A CARDIO PROGRAM I nsert the key into the console. See HOW TO TURN ON THE POWER on page 13. Personalize console settings if desired. See HOW TO PERSONALIZE CONSOLE SET- TINGS on page 13. Select a Cardio program. To select a Cardio program, press the Cardio but- ton repeatedly.
18 If the speed or incline setting for the current seg- ment is too high or too low, you can override the s etting by pressing the Speed or Incline buttons; however, when the next segment begins, the t readmill will automatically adjust to the speed and incline settings for the next segment.
19 H OW TO CREATE A RECORD PROGRAM I nsert the key into the console. See HOW TO TURN ON THE POWER on page 13. Personalize console settings if desired. See HOW TO PERSONALIZE CONSOLE SET- TINGS on page 13. Select a Record program. To select a Record program, press the Record button once or twice.
20 H OW TO USE A RECORD PROGRAM I nsert the key into the console. See HOW TO TURN ON THE POWER on page 13. Personalize console settings if desired. See HOW TO PERSONALIZE CONSOLE SET- TINGS on page 13. Select a Record program. To select a Record program, press the Record button once or twice.
21 H OW TO USE A PULSE PROGRAM Follow the steps below to use a Pulse program. Put on the optional chest pulse sensor. Note: You must wear the optional chest pulse sen- sor to use a Pulse program. Insert the key into the console. See HOW TO TURN ON THE POWER on page 13.
22 If the speed or incline setting for the current seg- ment is too high or too low, you can override the s etting by pressing the Speed or Incline buttons; however, when the console compares your heart r ate to the current target heart rate setting, the speed or incline of the treadmill may automatically change.
23 H OW TO USE AN IFIT CARD I nsert the key into the console. See HOW TO TURN ON THE POWER on page 13. Personalize console settings if desired. See HOW TO PERSONALIZE CONSOLE SET- TINGS on page 13.
24 HOW TO ADJUST THE CUSHIONING SYSTEM T he treadmill features a cushioning system that re- duces the impact as you walk or run on the treadmill. T o increase the firmness of the walking platform, step off the treadmill and slide the cushion adjusters toward the front of the treadmill.
25 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE B efore folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.
26 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the frame down until it is past the latch pin. Then, slowly release the latch knob.
27 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on S OLUTION: a .
28 Next, locate the Reed Switch (14) and the Magnet (12) on the left side of the Pulley (11). Turn the Pulley until the M agnet is aligned with the Reed Switch. M ake sure that the gap between the Magnet and the Reed Switch is a bout 1/8”. I f necessary, loosen the indicated Screw (29), move the Reed Switch slightly, and then retighten the Screw.
29 The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with the proper intensity.
30 P ART LIST—Model No. 30603.0 R0806A To locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual. Key No. Qty.
31 Key No. Qty. Description Key No. Qty. Description 99 1 Handrail 100 1 Latch Assembly 101 1 Latch Warning Decal 102 2 Shock Pin 103 1 Filter Wire 1 04 1 Lift Motor Bolt 105 1 Right Incline Rod Bushi.
28 31 20 4 14 26 27 22 38 23 104 78 1 9 10 5 79 101 62 60 55 56 58 79 6 47 62 10 57 7 8 7 39 38 40 4 54 4 59 12 15 16 19 18 51 38 53 79 79 17 32 35 33 33 43 36 69 37 18 17 19 16 105 2 2 1 13 79 1 1 53.
66 99 94 89 68 65 100 73 88 74 83 82 81 38 86 85 87 87 79 92 93 75 70 86 85 38 72 71 72 71 69 84 76 64 76 76 76 76 87 72 71 79 80 78 78 78 38 38 102 77 82 81 77 82 81 77 82 81 77 75 72 71 79 80 78 94 79 79 79 79 79 79 79 79 79 79 79 79 79 67 97 97 79 79 79 79 79 79 95 95 90 64 64 90 90 76 96 79 64 90 79 21 79 46 EXPLODED DRA WING—Model No.
Part No. 239912 R0806A Printed in Canada © 2006 ICON IP, Inc. LIMITED W ARRANTY ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and material, under normal use and service conditions. The frame is warranted for ten (10) years after the date of purchase.
デバイスNordicTrack 0603.0の購入後に(又は購入する前であっても)重要なポイントは、説明書をよく読むことです。その単純な理由はいくつかあります:
NordicTrack 0603.0をまだ購入していないなら、この製品の基本情報を理解する良い機会です。まずは上にある説明書の最初のページをご覧ください。そこにはNordicTrack 0603.0の技術情報の概要が記載されているはずです。デバイスがあなたのニーズを満たすかどうかは、ここで確認しましょう。NordicTrack 0603.0の取扱説明書の次のページをよく読むことにより、製品の全機能やその取り扱いに関する情報を知ることができます。NordicTrack 0603.0で得られた情報は、きっとあなたの購入の決断を手助けしてくれることでしょう。
NordicTrack 0603.0を既にお持ちだが、まだ読んでいない場合は、上記の理由によりそれを行うべきです。そうすることにより機能を適切に使用しているか、又はNordicTrack 0603.0の不適切な取り扱いによりその寿命を短くする危険を犯していないかどうかを知ることができます。
ですが、ユーザガイドが果たす重要な役割の一つは、NordicTrack 0603.0に関する問題の解決を支援することです。そこにはほとんどの場合、トラブルシューティング、すなわちNordicTrack 0603.0デバイスで最もよく起こりうる故障・不良とそれらの対処法についてのアドバイスを見つけることができるはずです。たとえ問題を解決できなかった場合でも、説明書にはカスタマー・サービスセンター又は最寄りのサービスセンターへの問い合わせ先等、次の対処法についての指示があるはずです。