ProFormメーカー831.21941.2の使用説明書/サービス説明書
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Model No. 831.21941.2 Serial No. Write the serial number in the space above for reference. Serial Number Decal (under frame) • Assembly • Operation • Maintenance • Part List and Drawing Sears, Roebuck and Co.
TABLE OF CONTENTS WARNING DECAL PLACEMENT ............................................................... 2 IMPORTANT PRECAUTIONS .................................................................. 3 BEFORE YOU BEGIN ...................................
iMPORTANT PRECAUTIONS 3.
BEFORE YOU BEGIN Thank you for selecting the new PROFORM '_' XP 210 U exercise bike. Cycling is an effective exercise for increasing cardiovascular fitness, building endurance, and toning the body. The XP 210 U exercise bike provides a selection of features designed to make your workouts at home more effective and enjoyable.
PART iDENTiFiCATiON CHART Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly.
ASSEMBLY Assembly requires two persons. Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until you complete all assembly steps.
, Orient the Upright (3) as shown. Have a second person hold the Upright near the Frame (1). Locate the wire tie in the lower end of the Upright (3). Tie the wire tie to the Main Wire (31). Then, pull the upper end of the wire tie until the Main Wire is routed through the Upright.
. Orient the Top Shield (9) as shown. Slide the Top Shield onto the Upright (3). Attach the Top Shield (9) to the Frame (1) with two M4 x 16mm Screws (40). Orient the Top Shield Cap (10) as shown. Press the Top Shield Cap onto the Left and Right Shields (17, 18).
. Loosen and remove the Seat Knob (11) from the Seat Carriage (30). Look underneath the Seat (12), and locate the Carriage Block (55) inside the Seat Carriage (30). Orient the Seat Post (5) as shown. Set the Seat Carriage (30) in the bracket on the Seat Post.
, Orient the Console Plate (19) and the Handlebar (47) as shown. Have a second person hold the Console Plate and the Handlebar near the Upright (3). Locate the Pulse Wire (52) in the Handlebar (47). Insert the Pulse Wire into the hole in the Upright (3), and then pull it upward out of the top of the Upright.
12. While a second person holds the Console (6) near the Console Plate (19), connect the wires on the Console to the Main Wire (31) and to the Pulse Wire (52). Insert the excess wire into the Console Plate (19) or into the Console (6). Tip: Avoid pinching the wires.
HOW TO USE THE EXERCISE BiKE HOW TO LEVEL THE EXERCISE BiKE If the exercise bike rocks slightly on your floor during use, turn one or both of the leveling feet on the rear stabilizer until the rocking motion is eliminated.
CONSOLE DIAGRAM RESISTANCE _mm | | [] mm_ TIME I SJ, LJ SPEED RESISTANCE FEATURES OF THE CONSOLE The advanced console offers an array of features designed to make your workouts more effective and enjoyable. When you use the manual mode of the console, you can change the resistance of the pedals with the touch of a button.
HOW TO USE THE MANUAL MODE 1. Turn on the console. Press any button or begin pedaling to turn on the console. When you turn on the console, the display will light. A tone will sound and the console will be ready for use. 2. Select the manual mode. When you turn on the con- sole, the manual mode will be selected automatically.
5. Measure your heart rate if desired. if there are sheets of plastic on the metal contacts on the handgrip heart rate monitor, remove the plastic, in addition, make sure that your hands are clean. To measure your heart rate, hold the handgrip heart rate monitor with your palms resting Contacts against the contacts.
HOW TO USE A PRESET WORKOUT 1. Turn on the console. Press any button or begin pedaling to turn on the console. When you turn on the console, the display will light. A tone will sound and the console will be ready for use. 2. Select a preset workout. To select a preset work- out, press the 7 Wt.
HOW TO USE AN IFIT WORKOUT iFit cards are available separately. To purchase iFit cards, go to www.iFit.com or call 1-888-533-1333. iFit cards are also available at select stores. 1. Turn on the console. Press any button or begin pedaling to turn on the console.
THE USER MODE The console features a user mode that allows you to select a unit of measurement for the console and to view console usage information. 1. Select the user mode. To select the user mode, press and hold down the Display Mode button for a few seconds until the user mode information appears in the display.
MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the exercise bike regu- larly. Replace any worn parts immediately. To clean the exercise bike, use a damp cloth and a small amount of mild soap. IMPORTANT: To avoid damage to the console, keep liquids away from the console and keep the console out of direct sunlight.
HOW TO ADJUST THE DRIVE BELT if you can feel the pedals slip while you are pedaling, even when the resistance is adjusted to the highest level, the drive belt may need to be adjusted. To adjust the drive belt, you must remove the top shield cap, the top shield, and the right shield (see the instructions below).
EXERCISE GUiDELiNES These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician.
PART LIST Model No. 831.21941.2 R0811B Key No. Qty. Description Key No. Qty. Description 1 1 Frame 30 1 Seat Carriage 2 1 Front Stabilizer 31 1 Main Wire 3 1 Upright 32 1 M10 Flange Nut 4 2 Stabilizer Cap 33 1 M10 x 50mm Screw 5 1 Seat Post 34 1 Resistance Cable 6 1 Console 35 3 M4.
EXPLODED DRAWING Model No. 831.21941.2 R0811B 40 6 8 . 40 41 18 40 52 5 31 16 43 23 51 49 44 13 19 40 44 45 36 15 38 23.
Your Home For repair--in your home--of all major brand appliances, lawn and garden equipment, or heating and cooling systems, no matter who made it, no matter who sold it! For the replacement parts, accessories, and user's manuals that you need to do-it-yourself.
デバイスProForm 831.21941.2の購入後に（又は購入する前であっても）重要なポイントは、説明書をよく読むことです。その単純な理由はいくつかあります：
ProForm 831.21941.2をまだ購入していないなら、この製品の基本情報を理解する良い機会です。まずは上にある説明書の最初のページをご覧ください。そこにはProForm 831.21941.2の技術情報の概要が記載されているはずです。デバイスがあなたのニーズを満たすかどうかは、ここで確認しましょう。ProForm 831.21941.2の取扱説明書の次のページをよく読むことにより、製品の全機能やその取り扱いに関する情報を知ることができます。ProForm 831.21941.2で得られた情報は、きっとあなたの購入の決断を手助けしてくれることでしょう。
ProForm 831.21941.2を既にお持ちだが、まだ読んでいない場合は、上記の理由によりそれを行うべきです。そうすることにより機能を適切に使用しているか、又はProForm 831.21941.2の不適切な取り扱いによりその寿命を短くする危険を犯していないかどうかを知ることができます。
ですが、ユーザガイドが果たす重要な役割の一つは、ProForm 831.21941.2に関する問題の解決を支援することです。そこにはほとんどの場合、トラブルシューティング、すなわちProForm 831.21941.2デバイスで最もよく起こりうる故障・不良とそれらの対処法についてのアドバイスを見つけることができるはずです。たとえ問題を解決できなかった場合でも、説明書にはカスタマー・サービスセンター又は最寄りのサービスセンターへの問い合わせ先等、次の対処法についての指示があるはずです。
