ProFormメーカー831.288080の使用説明書/サービス説明書
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USER'S MANUAL CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference. Serial Number Decal Model No. 831.288080 Serial No. Patent Pending Visit our website at www .proform.
2 T ABLE OF CONTENTS IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 Congratulations for selecting the new PROFORM ® 955R recumbent cycle. Cycling is one of the most effective exercises for increasing cardiovascular fit- ness, building endurance, and toning the entire body .
4 ASSEMBL Y Assembly requires two persons. Place all parts of the recumbent cycle in a cleared area and remove the pack - ing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included tools and your own adjustable wrench and Phillips screw- driver .
5 6 17 17 71 71 21 21 Front Rear Side Side 1 1 1. Carefully slide the Upright (6) onto the Frame (1). Be careful to avoid pinching the wires. Loosely thread four M10 x 25mm Button Screws (71) with M10 Split W ashers (17) through the Upright and into the Frame.
6 9 20 16 4 5 18 Hole 9 33 Console Wires Console Ground Wire 20 16 5. Attach the Console (9) to the Handlebar (16) with four Console Back Screws (20). Make sure that no wires are pinched between the Console and the Handlebar . 4. Hold the Console (9) near the Handlebar (16) as shown.
7 8. Hold the Rear Stabilizer (3) under the Carriage Bar (7) in the position shown. Attach the Rear Stabilizer to the Carriage Bar with three M8 x 100mm Button Bolts (63) and three M8 W ashers (55). 8 7 63 63 55 55 3 9. Insert the lower end of the Backrest Frame (8) into the Seat Frame (27).
HOW TO ADJUST THE RESIST ANCE T o increase the resistance of the pedals, turn the resistance knob clockwise; to decrease the resistance, turn the knob counter- clockwise. Important: Stop turning the knob when turning becomes difficult or damage may result.
HOW TO ADJUST THE POSITION OF THE SEA T For effective exer- cise, the seat should be in the proper position. As you pedal, there should be a slight bend in your knees when the pedals are in the farthest position. IMPOR- T ANT : After you adjust the seat, make sure that your knees will not touch the handlebar or the console when you pedal.
10 HOW THE P ACER PROGRAMS OPERA TE When you use a pacer program, two columns of bars will appear in the display . The left column repre- sents a target pace and the right col- umn shows your actual exercising pace.
11 The scan mode — Repeatedly press the mode button until an arrow appears under th e scan symbol. When the scan mode is selected, the console will display the speed, time, distance, lap and calorie modes, for 5 seconds each, in a repeating cycle.
12 Inspect and tighten all parts of the recumbent cycle regularly . T o clean the recumbent cycle, use a soft, damp cloth. T o prevent damage to the console, keep liquids away from the console and keep the console out of direct sunlight. TIGHTENING THE PEDALS For best performance, the pedals must be kept prop- erly tightened.
13 CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results.
14 1 1 Frame 2 1 Front Stabilizer 3 1 Rear Stabilizer 4 1 Left Side Shield 5 1 Right Side Shield 6 1 Upright 7 1 Carriage Bar 8 1 Backrest Frame 9 1 Console 10 2 Handlebar Endcap 1 1 1 Seat Carriage 1.
15 64 64 3 68 14 15 14 15 14 54 14 54 54 61 10 60 13 8 63 55 55 7 23 17 17 71 17 17 71 25 25 25 25 26 11 26 10 43 34 21 21 21 62 5 21 61 24 27 24 55 29 55 29 55 29 12 37 38 31 19 32 9 16 6 20 71 17 71.
Part No. 163354 R1000A Printed in China © 2000 Sears, Roebuck and Co. PROFORM is a registered trademark of ICON Health & Fitness, Inc. HOW T O ORDER REPLACEMENT P ARTS T o order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday , 6 a.
デバイスProForm 831.288080の購入後に（又は購入する前であっても）重要なポイントは、説明書をよく読むことです。その単純な理由はいくつかあります：
ProForm 831.288080をまだ購入していないなら、この製品の基本情報を理解する良い機会です。まずは上にある説明書の最初のページをご覧ください。そこにはProForm 831.288080の技術情報の概要が記載されているはずです。デバイスがあなたのニーズを満たすかどうかは、ここで確認しましょう。ProForm 831.288080の取扱説明書の次のページをよく読むことにより、製品の全機能やその取り扱いに関する情報を知ることができます。ProForm 831.288080で得られた情報は、きっとあなたの購入の決断を手助けしてくれることでしょう。
ProForm 831.288080を既にお持ちだが、まだ読んでいない場合は、上記の理由によりそれを行うべきです。そうすることにより機能を適切に使用しているか、又はProForm 831.288080の不適切な取り扱いによりその寿命を短くする危険を犯していないかどうかを知ることができます。
ですが、ユーザガイドが果たす重要な役割の一つは、ProForm 831.288080に関する問題の解決を支援することです。そこにはほとんどの場合、トラブルシューティング、すなわちProForm 831.288080デバイスで最もよく起こりうる故障・不良とそれらの対処法についてのアドバイスを見つけることができるはずです。たとえ問題を解決できなかった場合でも、説明書にはカスタマー・サービスセンター又は最寄りのサービスセンターへの問い合わせ先等、次の対処法についての指示があるはずです。
