ProFormメーカー831.297793の使用説明書/サービス説明書
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USER'S MANUAL ¨ CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. Serial Number Decal Model No. 831.297793 Serial No. Find the serial number in the location shown below.
T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described in this manual. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it.
21. Inspect and tighten all parts of the treadmill regularly. 22. Never drop or insert any object into any opening. 23. DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the main- tenance and adjustment procedures de- scribed in this manual.
5 Thank you for selecting the new PROFORM ¨ J6si treadmill. The J6si treadmill combines advanced tech- nology with innovative design to let you enjoy an excel- lent form of cardiovascular exercise in the convenience and privacy of your home.
2. Refer to HOW TO LOWER THE TREADMILL FOR USE on page 14. Follow step 2 to lower the treadmill. Attach the latch support to the center hole in the left Upright (82) with a 3/4Ó Screw (81) as shown. Make sure that the Screw is tight, but do not overtighten it; if the Screw is overtightened, the latch will not slide smoothly.
4. While a second person holds the Right Handrail (85) and the Console Base (87) near the right Upright (82), cut the indicated plastic ties off the Right Handrail. Do not cut the other plastic tie off the Right Handrail. Next, cut the plastic tie off the Upright Wire Harness (34) in the right Upright (82).
8 7. Attach the Console Base (87) to the Left and Right Handrails (74, 85) with four Long Screws (114). Refer to assembly step 6. Tighten the four Handrail Bolts (78) used in assembly step 6. 85 74 114 114 7 87 10. Make sure that all parts are tightened before you use the treadmill.
OPERA TION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form.
CONSOLE DIAGRAM Clip Key Displays LED Track Incline Display Note: If there is a thin sheet of clear plastic on the face of the console, remove it. 10 FEATURES OF THE CONSOLE The treadmill console offers an impressive array of fea- tures designed to help you get the most from each workout.
9 11 Press the MODE button to select the desired mode. When the key is inserted, the manual mode will be selected, as shown by the MANUAL indi- cator. The manual mode can also be selected by repeat- edly pressing the MODE button.
12 Change the incline of the treadmill as desired. To change the incline of the treadmill, press the incline buttons. Each time one of the buttons is pressed, the incline will change by 0.5%. The but- tons can be held down to change the incline rapidly.
13 When you are finished exercising, remove the key. Step onto the foot rails and remove the key from the console. Keep the key in a secure place. In addition, move the on/off switch to the off posi- tion and unplug the power cord. (See the drawing on page 10.
HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill.
15 MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.
4. SYMPTOM: The walking belt slows when walked on a. Use only a UL-listed surge suppressor, rated at 15 amps, with a 14-gauge cord of five feet or less in length. b. If the walking belt is overtightened, treadmill performance may decrease and the walking belt may be permanently damaged.
17 17 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. RememberÑthese are general guide- lines only. For more detailed exercise information, ob- tain a reputable book or consult your physician.
18 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretchÑnever bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
P ART LISTÑModel No. 831.297793 R0299A 1 1 Motor Belt 2 1 Pulley/Flywheel/Fan 3 4 Motor Nut 4* 1 Motor/Pulley/Fly./Fan 5 3 Incline Motor Bolt 6 1 Incline Motor Spacer 7 1 Incline Motor 8 1 Stop Brack.
25 106 69 41 27 28 29 16 30 106 26 16 24 18 16 15 8 5 7 6 13 19 16 5 15 35 36 32 33 15 31 37 106 38 39 15 15 76 18 16 22 21 3 1 3 4* 2 39 40 109 33 43 42 32 45 44 46 44 45 46 41 71 55 44 44 44 45 76 4.
90 77 81 97 60 103 100 16 97 60 107 97 60 99 83 84 84 83 82 93 93 93 94 78 101 91 106 62 104 86 15 95 97 60 103 104 72 73 101 105 101 75 74 80 11 4 78 75 80 11 4 79 78 87 98 98 98 98 88 85 86 95 15 93 48 50 80 80 78 20 20 34 108 34 79 36 36 36 36 36 92 89 89 89 92 36 89 96* EXPLODED DRA WINGÑModel No.
Part No. 152906 J00352-C R0299A Printed in USA © 1999 Sears, Roebuck and Co. The model number and serial number of your PROFORM ¨ J6si treadmill are listed on a decal attached to the frame. See the front cover of this manual to find the location of the decal.
デバイスProForm 831.297793の購入後に（又は購入する前であっても）重要なポイントは、説明書をよく読むことです。その単純な理由はいくつかあります：
ProForm 831.297793をまだ購入していないなら、この製品の基本情報を理解する良い機会です。まずは上にある説明書の最初のページをご覧ください。そこにはProForm 831.297793の技術情報の概要が記載されているはずです。デバイスがあなたのニーズを満たすかどうかは、ここで確認しましょう。ProForm 831.297793の取扱説明書の次のページをよく読むことにより、製品の全機能やその取り扱いに関する情報を知ることができます。ProForm 831.297793で得られた情報は、きっとあなたの購入の決断を手助けしてくれることでしょう。
ProForm 831.297793を既にお持ちだが、まだ読んでいない場合は、上記の理由によりそれを行うべきです。そうすることにより機能を適切に使用しているか、又はProForm 831.297793の不適切な取り扱いによりその寿命を短くする危険を犯していないかどうかを知ることができます。
ですが、ユーザガイドが果たす重要な役割の一つは、ProForm 831.297793に関する問題の解決を支援することです。そこにはほとんどの場合、トラブルシューティング、すなわちProForm 831.297793デバイスで最もよく起こりうる故障・不良とそれらの対処法についてのアドバイスを見つけることができるはずです。たとえ問題を解決できなかった場合でも、説明書にはカスタマー・サービスセンター又は最寄りのサービスセンターへの問い合わせ先等、次の対処法についての指示があるはずです。
