ProFormメーカーPFEX44177.2の使用説明書/サービス説明書
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CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference. Serial Number Decal (under frame) Model No. PFEX44177.2 Serial No. Write the serial number in the space above for future reference.
2 PROFORM is a registered trademark of ICON IP , Inc. T ABLE OF CONTENTS W ARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORT ANT PRECAUTIONS . . .
3 1. Before beginning any exercise program, con- sult your physician. This is especially impor- tant for persons over the age of 35 or per- sons with pre-existing health problems. 2. It is the responsibility of the owner to ensure that all users of the exercise cycle are ade- quately informed of all precautions.
4 Congratulations for selecting the revolutionary PRO- FORM ® 450 UR exercise cycle. Cycling is one of the most effective exercises for increasing cardiovascular fitness, building endurance, and toning the entire body .
5 ASSEMBL Y T o hire an authorized service technician to assemble the exercise cycle, call 1-800-445-2480. Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.
6 3 2 1 1. Identify the Front Stabilizer (2), which has Wheels (17) attached. Attach the Front Stabilizer to the Frame (1) with two M10 x 85mm Button Screws (56). 2. T ighten the two Leveling Feet (29) into the bottom of the Rear Stabilizer (3). Attach the Rear Stabilizer (3) to the Frame (1) with two M10 x 85mm Button Screws (56).
7 4. Attach the W ater Bottle Holder (18) to the Handlebar Post (6) with two M4 x 19mm Screws (33). 6. The Console (9) requires four 1.5V “D” batteries (not included); alkaline batteries are recommended.
8 9 8 9. Attach an M6 x 10mm Screw (60) to the Seat Post (1 1). Next, slide the Seat Carriage (19) onto the Seat Post. Then, adjust the Seat Carriage to the desired position and tighten the Seat Knob (31) into the Seat Carriage. See the inset drawing.
9 10. Identify the Left Pedal (40), which is marked with a sticker . Using an adjustable wrench, firmly tighten the Left Pedal counterclockwise into the Left Crank Arm (15). T ighten the Right Pedal (not shown) clockwise into the Right Crank Arm. IMPORT ANT : Tighten both Pedals as firmly as possible.
10 HOW TO ADJUST THE HEIGHT OF THE SEA T For effective exer- cise, the seat should be at the proper height. As you pedal, there should be a slight bend in your knees when the pedals are in the lowest position. T o adjust the seat, first turn the seat post knob counter- clockwise several turns to loosen it.
11 FEA TURES OF THE CONSOLE The revolutionary console offers an array of features designed to make your workouts more effective and enjoyable. When you use the manual mode of the console, you can change the resistance of the pedals with the touch of a button.
12 HOW TO USE THE MANUAL MODE Note: If there is a sheet of clear plastic on the face of the console, remove the plastic. 1. Begin pedaling or press any button on the con- sole to turn on the console. A moment after you begin pedaling or press a but- ton, the display will light.
13 The console can show speed and distance in either miles or kilometers. The letters MPH or KM/H will appear in the display to show which unit of mea- surement is selected. T o change the unit of mea- surement, firs t press and hold down the Program button for several seconds.
14 As you exercise, you will be prompt- ed to keep your pedaling pace near the target pace set- ting for the current segment. When an upward arrow appears in the display , increase your pace. When a downward arrow appears, decrease your pace. When no arrow appears, maintain your current pace.
15 HOW TO PLA Y THE F A T BLOCKER GAME The Fat Blocker game requires quick thinking and fast reflexes. In addition to the console buttons, you will use the four-button game controllers on the handlebar to play the game. Follow the steps below to play the Fat Blocker game.
16 HOW TO PLA Y THE CALORIE DESTROYER GAME The Calorie Destroyer game is a fast-paced game that pits you against a squadron of laser-firing drones. In addition to the console buttons, you will use the four- button game controllers on the handlebar to play the game.
17 HOW TO PLA Y THE BLACKJACK GAME Blackjack is a casino-style card game in which you compete against the dealer to win credits. Y our goal during each hand of the game is to have the highest point total that does not exceed 21 points. Y ou will use the interactive touch screen on the display to play the game.
18 HOW TO PLA Y THE TEXAS HOLD ‘EM GAME T exas Hold ‘Em is a popular poker game in which you compete against other players to win credits. Y our objective is to form the best five-card poker hand from your two hole cards and the five community cards shared by all the players.
19 Inspect and properly tighten all parts of the exercise cycle regularly . The exercise cycle can be cleaned with a soft, damp cloth. T o prevent damage to the con- sole, keep liquids away from the console and keep the console out of direct sunlight.
20 These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember , proper nutrition and adequate rest are essential for successful results.
21 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. T oe T ouch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
22 P ART LIST—Model No. PFEX44177.2 R0208A 1 1 Frame 2 1 Front Stabilizer 3 1 Rear Stabilizer 4 1 Left Side Shield 5 1 Right Side Shield 6 1 Handlebar Post 7 1 Handlebar 8 2 Pedal Guard 9 1 Console .
23 EXPLODED DRA WING—Model No. PFEX44177.2 R0208A 17 17 47 47 48 42 18 6 9 30 30 1 7 5 4 8 14 15 40 42 42 42 39 22 35 3 29 29 41 34 11 13 19 12 31 20 43 8 14 16 37 2 23 52 38 21 53 60 58 58 58 58 48.
Part No. 262045 R0208A Printed in China © 2008 ICON IP , Inc. ORDERING REPLACEMENT P ARTS T o order replacement parts, please see the front cover of this manual.
デバイスProForm PFEX44177.2の購入後に（又は購入する前であっても）重要なポイントは、説明書をよく読むことです。その単純な理由はいくつかあります：
ProForm PFEX44177.2をまだ購入していないなら、この製品の基本情報を理解する良い機会です。まずは上にある説明書の最初のページをご覧ください。そこにはProForm PFEX44177.2の技術情報の概要が記載されているはずです。デバイスがあなたのニーズを満たすかどうかは、ここで確認しましょう。ProForm PFEX44177.2の取扱説明書の次のページをよく読むことにより、製品の全機能やその取り扱いに関する情報を知ることができます。ProForm PFEX44177.2で得られた情報は、きっとあなたの購入の決断を手助けしてくれることでしょう。
ProForm PFEX44177.2を既にお持ちだが、まだ読んでいない場合は、上記の理由によりそれを行うべきです。そうすることにより機能を適切に使用しているか、又はProForm PFEX44177.2の不適切な取り扱いによりその寿命を短くする危険を犯していないかどうかを知ることができます。
ですが、ユーザガイドが果たす重要な役割の一つは、ProForm PFEX44177.2に関する問題の解決を支援することです。そこにはほとんどの場合、トラブルシューティング、すなわちProForm PFEX44177.2デバイスで最もよく起こりうる故障・不良とそれらの対処法についてのアドバイスを見つけることができるはずです。たとえ問題を解決できなかった場合でも、説明書にはカスタマー・サービスセンター又は最寄りのサービスセンターへの問い合わせ先等、次の対処法についての指示があるはずです。
