ReebokメーカーRBEL73580の使用説明書/サービス説明書
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¨ CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference. Model No. RBEL73580 Serial No. Serial Number Decal QUESTIONS? If you have questions, or if there are missing or damaged parts, please call direct to our toll-free Customer Hot Line.
2 IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 1. Read all instructions in this manual before using the elliptical crosstrainer . 2. It is the responsibility of the owner to ensure that all users of the elliptical crosstrainer are adequately informed of all precautions. 3. Place the elliptical crosstrainer on a level surface, with a mat beneath it to protect the floor or carpet.
4 Congratulations for selecting the REEBOK ¨ REL5 elliptical crosstrainer . The REEBOK ¨ REL5 is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles.
5 Assembly requires two persons. Place all parts of the elliptical crosstrainer in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench and two adjustable wrenches of your own .
6 H OW T O U SE THE E LLIPTICAL C ROSSTRAINER DESCRIPTION OF THE CONSOLE The innovative console offers an impressive array of features to help you get the most from your workouts. When the manual program is selected, you can adjust the resistance of the pedals with a touch of a button.
7 In addition to the matrix, the display will show your striding speed, the number of Calories you have burned, the elapsed time, and your total distance. The display will also show your heart rate when the pulse sensor is used (see step 5). Note: If your heart rate is not shown, press the reset button to reset the pulse sensor .
8 Measure your heart rate if desired Refer to step 5 on page 7. Note: If your heart rate is not shown, press the reset button to reset the pulse sensor . When you are finished exercising, turn off the power T o turn off the power , simply wait for about three minutes.
Measure your heart rate regularly During the program, slow your striding speed briefly and measure your heart rate regularly (refer to step 5 on page 7).
10 Inspect and tighten all parts of the elliptical crosstrain- er regularly . Replace any worn parts immediately . T o prevent damage to the console, keep liquid away from the console, keep the console out of direct sunlight, and remove the batteries when storing the elliptical crosstrainer .
11 Exercise has proven essential for good health and well-being. Regular participation in a well-rounded exercise program results in a stronger and more effi- cient heart, improved respiratory function, increased stamina, better weight management, increased ability to deal with stress, and greater self-esteem.
12 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretchÑnever bounce. 1. T oe T ouch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
13 N OTES.
14 Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts. 1 1 Frame 2 1 Right Outer Leg 3 1 Left Outer Leg 4 1 Right H.
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Part No. 150841 H04471AC R0499A Printed in USA © 1999 ICON Health & Fitness, Inc. T o order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday , 6 a.m. until 6 p.m. Mountain T ime (excluding holidays).
デバイスReebok RBEL73580の購入後に(又は購入する前であっても)重要なポイントは、説明書をよく読むことです。その単純な理由はいくつかあります:
Reebok RBEL73580をまだ購入していないなら、この製品の基本情報を理解する良い機会です。まずは上にある説明書の最初のページをご覧ください。そこにはReebok RBEL73580の技術情報の概要が記載されているはずです。デバイスがあなたのニーズを満たすかどうかは、ここで確認しましょう。Reebok RBEL73580の取扱説明書の次のページをよく読むことにより、製品の全機能やその取り扱いに関する情報を知ることができます。Reebok RBEL73580で得られた情報は、きっとあなたの購入の決断を手助けしてくれることでしょう。
Reebok RBEL73580を既にお持ちだが、まだ読んでいない場合は、上記の理由によりそれを行うべきです。そうすることにより機能を適切に使用しているか、又はReebok RBEL73580の不適切な取り扱いによりその寿命を短くする危険を犯していないかどうかを知ることができます。
ですが、ユーザガイドが果たす重要な役割の一つは、Reebok RBEL73580に関する問題の解決を支援することです。そこにはほとんどの場合、トラブルシューティング、すなわちReebok RBEL73580デバイスで最もよく起こりうる故障・不良とそれらの対処法についてのアドバイスを見つけることができるはずです。たとえ問題を解決できなかった場合でも、説明書にはカスタマー・サービスセンター又は最寄りのサービスセンターへの問い合わせ先等、次の対処法についての指示があるはずです。