ReebokメーカーRTX455 RBTL09500の使用説明書/サービス説明書
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¨ ¨ USER'S MANUAL CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. Serial Number Decal Model No. RBTL09500 Serial No. Find the serial number in the location shown below.
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it.
21. When using iFIT.com CDÕs and videos, you can manually override the speed and incline settings at any time by pressing the speed and incline buttons. However, when the next ÒchirpÓ is heard, the speed and/or incline will change to the next settings of the CD or video program.
Thank you for selecting the new REEBOK ¨ RTX 455 treadmill. The RTX 455 treadmill combines advanced technology with innovative design to let you enjoy an effective form of cardiovascular exercise in the conve - nience and privacy of your home.
Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires your own Phillips screw- driver and rubber mallet . Note: The underside of the treadmill walking belt is coated with high-performance lubricant.
7 4. Refer to drawing 4a. Be sure the tab on the Right Foam Grip (75) is inserted in the slot between the post and Console Base (82). Refer to drawing 4b. Make sure that the front edge of the Right Foam Grip (75) is under the Console Base (82) as shown.
8 2b B 81 PULSE Jack 1. Make sure that the power cord is unplugged. Remove the indicated Screws (87) from the back of the Console Base (88). 2. Connect the Short Jumper Wire (A) to the wire on the Receiver (B). Connect the other end of the Jumper Wire to the PULSE jack on the back of the Console (see draw- ing 2b).
9 T READMILL O PERA TION THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form.
10 FEATURES OF THE CONSOLE The advanced console offers an impressive array of features to help you get the most from your exercise. When the console is in the manual mode, the speed and incline of the treadmill can be changed with a touch of a button.
11 HOW TO TURN ON THE POWER Plug in the power cord (see HOW TO PLUG IN THE POWER CORD on page 9). Locate the on/off switch on the treadmill near the power cord. Move the on/off switch to the on position. Stand on the foot pads of the treadmill. Find the clip attached to the key and slide the clip onto the waistband of your clothing.
12 Calories/Fat Calories/ Pulse display ÑThis display shows the approximate numbers of calories and fat calories you have burned (see FAT BURNING on page 27). Every seven sec- onds, the display will change from one number to the other. The Fat Cals. indicator will light when the number of fat calories is shown.
13 shown in the flashing Current Segment column of the program display. (The incline settings are not shown in the program display.) The speed set- tings for the next seven segments will be shown in the seven columns to the right.
14 HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CDÕs , the treadmill must be con- nected to your portable CD player, portable stereo, home stereo, or computer with CD player. See pages 14 and 15 for connecting instructions.
15 HOW TO CONNECT YOUR HOME STEREO Note: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord.
16 HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 15.
17 If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. However, when the next ÒchirpÓ is heard, the speed and/or incline will change to the next settings of the CD or video program.
18 HOW TO USE PROGRAMS DIRECTLY FROM OUR INTERNET SITE Our new internet site at www.iFIT.com allows you to access a selection of programs that interactively con- trol your treadmill to help you achieve your specific ex- ercise goals. In addition, you can play iFIT.
19 THE INFORMATION MODE/DEMO MODE The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. The information mode also allows you to switch the console from miles per hour to kilometers per hour.
20 HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill.
21 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the pin. Slowly release the latch knob.
22 PROBLEM: The power turns does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor is plugged into a properly grounded outlet (see page 9). Use only a single-outlet surge suppres- sor that is UL 1449 listed as a transient voltage surge suppressor (TVSS).
23 PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a UL-listed surge suppressor, rated at 15 amps, with a 14-gauge cord of five feet or less in length. b. If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be- come damaged.
24 PROBLEM: The displays of the console do not function properly SOLUTION: a. Remove the key from the console and unplug the power cord. Carefully tip the treadmill down as shown in drawing a. Remove the Screws (39, 83) from the hood. Raise the Uprights (69) and carefully re- move the hood.
25 Reebok University was launched in 1993 to fulfill a vision to establish a Òuniversity without wallsÓ that develops quality, researched, state-of-the-art fitness programming for the fitness industry throughout the world.
26 Several studies have reported that regular walking at moderate to brisk speeds appears to increase bone density. Specifically, Fradin and his colleagues 6 found that 70-year-old subjects who walked at least 30 min- utes per day had higher bone mineral content than subjects who walked less than 30 minutes per day.
27 E XERCISE G UIDELINES The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician.
28 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretchÑnever bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
29 N OTES.
30 1 1 Foot Pad (Left) 2 1 Deck Pad (Left) 3 1 Foot Pad (Right) 4 1 Deck Pad (Right) 5 2 Frame Pivot Bolt 6 2 Frame Pivot Spacer 7 1 Magnet 8 1 Front Roller/Pulley 9 8 Frame Pivot Nut 10 1 Reed Switch.
31 To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays).
47 48 45 46 1 5 6 7 8 9 10 67 12 13 14 15* 18 16 17 19 20 24 22 9 21 25 26 25 56 29 30 48 9 32 34 14 35 9 6 5 9 37 36 9 24 38 83 40 41 42 43 83 80 80 83 45 46 50 4 3 53 53 52 11 4 49 47 48 49 49 55 56.
Kirk Niebergall PRODUCT LIT. GROUP 63* 64* 65 66 68 70 75 71 74 73 72 66 33 33 81 82 83 83 84 85 86 87 88 87 87 87 87 40 89 90 91 92 9 95 94 93 99 100 100 99 100 103 104 102 106* 105 99 100 97 98 99 100 103 102 106* 14 9 95 94 93 14 108 69 23 100 87 87 107** 67 67 33 33 11 * 99 76** 77** 78** 87 87 104 E XPLODED D RA WING ÑM ODEL N O.
Part No. 170193 R1100A Printed in USA © 2000 ICON Health & Fitness, Inc. WHAT IS COVEREDÑThe entire REEBOK ¨ RTX 455 (ÒProductÓ) is warranted to be free of all defects in material and workmanship. WHO IS COVEREDÑThe original purchaser or any person receiving the Product as a gift from the original purchaser.
デバイスReebok RTX455 RBTL09500の購入後に(又は購入する前であっても)重要なポイントは、説明書をよく読むことです。その単純な理由はいくつかあります:
Reebok RTX455 RBTL09500をまだ購入していないなら、この製品の基本情報を理解する良い機会です。まずは上にある説明書の最初のページをご覧ください。そこにはReebok RTX455 RBTL09500の技術情報の概要が記載されているはずです。デバイスがあなたのニーズを満たすかどうかは、ここで確認しましょう。Reebok RTX455 RBTL09500の取扱説明書の次のページをよく読むことにより、製品の全機能やその取り扱いに関する情報を知ることができます。Reebok RTX455 RBTL09500で得られた情報は、きっとあなたの購入の決断を手助けしてくれることでしょう。
Reebok RTX455 RBTL09500を既にお持ちだが、まだ読んでいない場合は、上記の理由によりそれを行うべきです。そうすることにより機能を適切に使用しているか、又はReebok RTX455 RBTL09500の不適切な取り扱いによりその寿命を短くする危険を犯していないかどうかを知ることができます。
ですが、ユーザガイドが果たす重要な役割の一つは、Reebok RTX455 RBTL09500に関する問題の解決を支援することです。そこにはほとんどの場合、トラブルシューティング、すなわちReebok RTX455 RBTL09500デバイスで最もよく起こりうる故障・不良とそれらの対処法についてのアドバイスを見つけることができるはずです。たとえ問題を解決できなかった場合でも、説明書にはカスタマー・サービスセンター又は最寄りのサービスセンターへの問い合わせ先等、次の対処法についての指示があるはずです。