ReebokメーカーTREADMILL RBTL97105.0の使用説明書/サービス説明書
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USER'S MANUAL Serial Number Decal Model No. RBTL97105.0 Serial No. CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction.
T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it and two feet on each side.
2 1. Do not change the incline of the treadmill by p lacing objects under the treadmill. 22. When folding or moving the treadmill, make sure that the storage latch is fully closed. 23. Inspect and properly tighten all parts of the treadmill regularly.
5 Thank you for selecting the revolutionary REEBOK ® 8400 C treadmill. The 8400 C treadmill offers a selec- tion of features designed to make your workouts at home more effective and enjoyable. A nd wh en you ’re not exercising, the unique 8400 C tre admil l can be folded up, requiring less than half the floor space than traditional treadmills.
ASSEMBL Y A ssembly requires two persons. S et the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench and your own phillips screwdriver , wire cutters , and rubber mallet .
7 2. Insert the tab on one of the Handrail Brackets (70) into the indicated slot in the right Upright (69). Attach the H andrail Bracket with a 3/4” Tek Screw (65). A ttach the other Handrail Bracket (not shown) to the left Upright (not shown) the same way.
8 8. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included allen wrench in a secure place; the allen wrench is used to adjust the walking belt (see page 23). To protect the floor or carpet from damage, place a mat under the treadmill.
9 If you purchase the optional chest pulse sensor (see page 19), follo w the steps below to i nstall the re- ceive r inc luded with the chest pulse sensor. 1 . M ake sure that the power cord is unplugged. R emove the indicated screws from the Console Back (88).
10 OPERA TION AND ADJUSTMENT T HE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- i cone spray or other substances to the walking b elt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear.
1 1 FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effective. When the manual mode of the console is selected, you can change the speed and incline of the treadmill with the touch of a button.
12 HOW TO TURN ON THE POWER P lug in the power cord (see page 10). Next, locate t he reset/off circuit breaker on the treadmill near the power cord. Make sure that the circuit breaker is in the reset position. Next, stand on the foot rails of the treadmill.
13 The lower right corner of the display will show t he distance that you have walked or run, t he elapsed time, your pace in minutes per mile, and the speed of the walking belt.
14 H OW TO USE A PERSONAL TRAINER PROGRAM I nsert the key into the console. S ee HOW TO TURN ON THE POWER on page 12. S elect one of the personal trainer programs.
15 Measure your heart rate if desired. See step 6 on page 13. Turn on the fans if desired. S ee step 7 on page 13. When you are finished exercising, remove the key from the console. When the program ends, make sure that the in- cline of the treadmill is at the lowest setting.
16 H OW TO USE A CUSTOM PROGRAM I nsert the key into the console. S ee HOW TO TURN ON THE POWER on page 12. S elect one of the custom programs. To select a custom program, press Custom & Heart Rate C ontro l Programs button repeatedly; “P-11” or “P-12” will appear in t he pr iorit y disp lay for a few seconds.
H OW TO USE A HEART RATE PROGRAM Follow the steps below to use a heart rate program. Put on the optional chest pulse sensor. You must wear the optional chest pulse sensor to use a heart rate program. Insert the key into the console. See HOW TO TURN ON THE POWER on page 12.
18 When the first segment ends, all target heart rate settings will move one column to the left. The tar- g et heart rate setting for the second segment will then be shown in the flashing Current Segment c olumn. During each heart rate program, the console will regularly compare your heart rate to the target heart rate setting.
19 THE INFORMATION MODE/DEMO MODE T he console features an information mode that keeps track of treadmill usage information. The information m ode also allows you to select miles or kilometers as the unit of measurement and to turn on and turn off the demo mode.
20 HOW T O FOLD AND MOVE THE TREADMILL H OW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be p ermanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.
21 HOW TO LOWER THE TREADMILL FOR USE 1 . Hold the upper end of the treadmill with your right hand a s shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the pin on the lock knob.
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a.
23 PROBLEM: The walking belt slows when walked on S OLUTION: a . Use only a single-outlet surge suppressor that meets all of the specifications described on page 10. b . If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be- come damaged.
24 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician.
25 SUGGESTED STRETCHES T he correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1 . Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
P ART LIST—Model No. RBTL97105.0 R 0506A To identify the parts listed below, see the EXPLODED DRAWING in the center of this manual. 1 2 Foot Rail Insert 2 2 Foot Rail 3 1 Front Roller Nut 4 1 Left F.
27 101 1 Left Fan Grill 102 2 Extension Leg 103 2 Extension Cap 104 2 Incline Warning Decal 1 05 2 Console Fan 106 1 Right Cup Holder 107 1 Left Cup Holder 108 1 Book Holder 1 09 1 Power Cord Grommet .
45 46 45 46 27 28 27 29 1 2 88 4 5 6 7 8 9 10 27 12 13 19 9 21 27 30 27 20 32 9 6 5 37 88 36 9 24 38 83 42 43 83 65 65 47 1 11 2 51 1 53 52 14 27 57 58 59 60 59 61 35 1 10 35 62 109 1 11 47 87 64 65 88 53 96 1 11 74 74 1 11 86 86 75 31 31 50 41 18 16 35 26 39 25 9 17 1 1 34 15 88 49 67 67 73 3 54 EXPLODED DRA WING—Model No.
89 27 91 92 94 93 99 100 100 103 104 102 97 98 104 20 95 94 93 23 100 68 78 79 79 69 84 95 20 76 90 82 40 105 101 105 33 87 88 88 87 88 87 88 87 87 87 87 1 11 87 87 87 87 87 106 87 87 107 80 87 87 103.
Part No. 232920 R0506A Printed in USA © 2006 ICON IP, Inc. LIMITED W ARRANTY WHAT IS COVERED—The entire REEBOK 8400 C (“Product”) is warranted to be free of all defects in material and work- manship. WHO IS COVERED—The original purchaser or any person receiving the Product as a gift from the original purchaser.
デバイスReebok TREADMILL RBTL97105.0の購入後に（又は購入する前であっても）重要なポイントは、説明書をよく読むことです。その単純な理由はいくつかあります：
Reebok TREADMILL RBTL97105.0をまだ購入していないなら、この製品の基本情報を理解する良い機会です。まずは上にある説明書の最初のページをご覧ください。そこにはReebok TREADMILL RBTL97105.0の技術情報の概要が記載されているはずです。デバイスがあなたのニーズを満たすかどうかは、ここで確認しましょう。Reebok TREADMILL RBTL97105.0の取扱説明書の次のページをよく読むことにより、製品の全機能やその取り扱いに関する情報を知ることができます。Reebok TREADMILL RBTL97105.0で得られた情報は、きっとあなたの購入の決断を手助けしてくれることでしょう。
Reebok TREADMILL RBTL97105.0を既にお持ちだが、まだ読んでいない場合は、上記の理由によりそれを行うべきです。そうすることにより機能を適切に使用しているか、又はReebok TREADMILL RBTL97105.0の不適切な取り扱いによりその寿命を短くする危険を犯していないかどうかを知ることができます。
ですが、ユーザガイドが果たす重要な役割の一つは、Reebok TREADMILL RBTL97105.0に関する問題の解決を支援することです。そこにはほとんどの場合、トラブルシューティング、すなわちReebok TREADMILL RBTL97105.0デバイスで最もよく起こりうる故障・不良とそれらの対処法についてのアドバイスを見つけることができるはずです。たとえ問題を解決できなかった場合でも、説明書にはカスタマー・サービスセンター又は最寄りのサービスセンターへの問い合わせ先等、次の対処法についての指示があるはずです。
