SpiritメーカーXT375の使用説明書/サービス説明書
ページ先へ移動 of 33
PLEASE CAR EFULL Y READ T HI S ENTIRE MA NUA L BEFORE OPE RATI NG YOUR NEW TRE ADMILL ! O WNER’ S MANUAL.
XT 375 / XT4 75 / X T675 1 Produc t Reg i s trati on . 2 Important Saf ety Ins tructions .
XT 375 / XT4 75 / X T675 2 T h a n k you for y our purchas e o f this quali ty treadm ill from Spirit Man ufac turing, Inc. Your new treadm ill was manu fac tured by one of the leadin g fitnes s manufacturers in the world and is bac k ed by one of the m os t c om prehensiv e warranties available.
XT 375 / XT4 75 / X T675 3 WARNING - Read al l instructions before u s ing thi s applia nce. DANGER - To reduce the risk of elect ri c shock disconnect your Sp irit t readmil l f rom the electric al o utlet prior to c leaning and/or service w ork.
XT 375 / XT4 75 / X T675 4 WA RNING! NEVER use a ground fault c i rcu i t interrupt (GFCI) wall outlet wi th t his treadmil l. Large switc hing cu rrents of the drive motor will trip GFCI type outle ts, as any appliance with a large motor.
XT 375 / XT4 75 / X T675 5 NEVER operate this treadmill without reading and co mpletely un ders tan ding the resu lts of a ny ope rational cha nge you r eq ues t from the c omputer. Unders ta nd tha t c han ges in spe ed and incline do no t occ ur immediately .
XT 375 / XT4 75 / X T675 6 Assem bly Instructions (XT375 / XT475).
XT 375 / XT4 75 / X T675 7 Assem bly Pack Check List (XT375 / XT475) Step 3 Step 2 Step 1 5/16 x 2-3/4 Button Head S ocket Bolt (2pcs) 8 mm Bev eled Was her (2pc s) 8 x 23 x 1.
XT 375 / XT4 75 / X T675 8 To ols S tep 4 3 .5 x 40 m/m Sel f T appi ng Screw ( 6 pc s) Safety Key (1pc) Deck / Belt Lubri cant (1pc) M6 All en Wrench ( 1pc) Combi nati on M5 Al len Wrench & Ph il.
XT 375 / XT4 75 / X T675 9 !!A TT ENTION: IM PORT A NT UNP A CKING INSTRUCTI ONS. PLEA SE REA D BEFORE UNP A CKING YOUR FO LDING TREA DM ILL!! Serious injury c ould oc c ur if th is folding treadmi ll is not unpac ke d pr o perly .
XT 375 / XT4 75 / X T675 10 STEP 2 1. Moun t the L&R Handle bars onto Handle bar mount ing p l a tes a t the top o f the upright tubes with four 5/16 x 2 Button Head Soc ket Bolt s and four cu r ved washer s. NOTE: The L&R handlebars are diff erent.
XT 375 / XT4 75 / X T675 11 Asse mbly Instructio n s (XT675).
XT 375 / XT4 75 / X T675 12 Assembly P ack Ch eck Li st (XT 675) Step 2 3/8" x 2.0T S pl i t W asher (2pcs) 5/16 x 2-3/4 Hex Head Bolt (2pcs ) 5/16 x 15m /m Button Head So cket Bolt (.
XT 375 / XT4 75 / X T675 13 Step 4 Step 3 8 x 23 x 1.5T Curved Washer (4pc s) 5 x 1 6 m/m Sc rew (6 pcs ) M5 S peed Nut (4 pc s) 5 x 16m/m T appi ng Sc rew ( 2 pcs) 3.
XT 375 / XT4 75 / X T675 14 12 m/m Wren ch (1 pc ) Safety Key (1pc) Dec k / Belt Lubr icant (1pc) M6 Al len Wrench (1pc) Combination M5 All e n Wrenc h & Sc rewdri v er (1 pc ) T ools.
XT 375 / XT4 75 / X T675 15 !!A TT ENTION: IM PORT A NT UNP A CKING INSTRUCTI ONS. PLEA SE REA D BEFORE UNP A CKING YOUR FO LDING TREA DM ILL!! Serious injury c ould oc c ur if th is folding treadmi ll is not unpac ke d pr o perly .
XT 375 / XT4 75 / X T675 16 STEP 2 1. Ins tall the L & R inside co ns ole end c aps on to the end s of the 1-1/ 4 X 2-3/8 co ns ole mount i ng tube. Ensu re the end c aps are ori ented corr ectl y and fac i ng the c orr ect direction (s ee diagram).
XT 375 / XT4 75 / X T675 17 Do not at tempt to move the unit unl es s i t is in the folded and locked pos i tion. B e s ure the power cord is sec ur ed t o av oi d poss i bl e damage . Use both handr ai ls to m aneuver the uni t to the desi r ed posi t io n.
XT 375 / XT4 75 / X T675 18 Getting familia r w ith the control panel XT375 Console XT475 / X T675 Console Operation of You r Treadmill.
XT 375 / XT4 75 / X T675 19 Getting started: Powe r the tread mil l on by plugging it i nt o an app ropriate wall ou tlet, then t urn on th e power switc h locat ed at the front o f the tread mi ll b elow the motor hood . Ens u re that the s afety key is installed, as the treadmill wil l not power on without it.
XT 375 / XT4 75 / X T675 20 Incline Feature: l Inc l ine may b e adjust ed anytime afte r belt mov emen t. l Pres s and hol d the Adjust keys ( co nsol e or han d rai l) to achi eve desir ed l ev el of e ffort.
XT 375 / XT4 75 / X T675 21 A uto - Pilot feature This un ique feat ure all ows th e us e r to i ns ta ntly en te r the Heart Rate Cont rol mode a t any time with the press o f a butt on. The HR2 p rogram button also do ubles as the A uto-P il o t butt on.
XT 375 / XT4 75 / X T675 22 de fau l t, p res s ent er. (Note : You m ay pres s s ta rt at any time duri ng the programming to s ta rt the program.) STEP 3: The Calorie window will now be b linki n g a v alue, ind icat ing your Body Weight . Entering the c orrec t body weight will a ffec t the c alorie co unt .
XT 375 / XT4 75 / X T675 23 The old motto , no pain, no gain , i s a myth that h as bee n ov erpowe red b y the benef its o f exer ci sing comfor t abl y. A grea t deal of this succ ess has been prom oted by the use of heart rate monitors.
XT 375 / XT4 75 / X T675 24 va riabl es inv olved in how hard y ou s hould workout than just h eart rate. Y our s tres s leve l , ph ysical health, emoti o nal health, temperature, hu midi ty , the time o f day , the last time y ou ate an d what you ate, all c ont ribute to th e inten s ity at wh ich you s hou l d worko ut.
XT 375 / XT4 75 / X T675 25 How to wear your wireless c h es t s trap trans mi tter: 1. A ttac h the t rans mitter to t he elastic strap us i n g the loc king parts. 2. Adjus t the s trap as tightly as p oss i b l e as long a s the s trap is not too tight to remain co m fortabl e.
XT 375 / XT4 75 / X T675 26 How t he Heart R at e Cont rol Progra m Works: Hea rt Ra te Control uses you r tre admill s incline syst em to adjust your hea rt rate. Inc reas es and d ecreases in el evati on affect he ar t r ate much mor e effi ci entl y than changes i n sp eed .
XT 375 / XT4 75 / X T675 27 Belt and Bed - Your tre admill us es a v ery high-efficient low-fri ctio n b ed. Pe rformance is maxi mi ze d when the bed i s kept as clea n as poss i bl e. Use a so ft, dam p c l oth or paper t owel to wi pe the edge of the be l t and the area between the belt edge and fram e.
XT 375 / XT4 75 / X T675 28 T READBELT T RACKING ADJUST M E N T: The p erformanc e of your trea dmil l is depen dent o n the frame running on a reaso nably level su rface . If th e frame i s n ot leve l, the front and bac k r oller c anno t run parall e l , and c o ns tant be l t adjustment may be nec es s ary.
XT 375 / XT4 75 / X T675 29 BELT / DECK LUBRICA T ION: Do not lubri c ate with other than Sp iri t approv ed lubri c ant. Y our treadmill comes wi th one t ube of lubricant and ex tra tubes c a n b e or d ered direc tly fro m Spiri t.
XT 375 / XT4 75 / X T675 30 Befor e cont a c ti ng your deal er or Spiri t s ervi c e for aid, pl ease r evi ew the foll owi ng i nform ation. It may s a v e you both time a nd exp ens e . This list include s c ommon prob lems tha t may no t be co v ered und er the treadmi ll s war rant y.
XT 375 / XT4 75 / X T675 31 Calibration procedure: 1) Remo ve the sa fety key 2) Press and hold dow n the St art and F ast (speed up) buttons with one ha nd and replace t he safety key with the o ther. Continue to hold the S tart a nd Fast key un til the wind ow display s Factory settings , then press the enter key.
XT 375 / XT4 75 / X T675 32 Effecti ve October 15, 2007 T READMILL WARRANT Y Spir it Manufa cturi ng I nc . warrants all its home use treadmills parts for a per iod of 5 ye a rs f rom the date o f.
デバイスSpirit XT375の購入後に（又は購入する前であっても）重要なポイントは、説明書をよく読むことです。その単純な理由はいくつかあります：
Spirit XT375をまだ購入していないなら、この製品の基本情報を理解する良い機会です。まずは上にある説明書の最初のページをご覧ください。そこにはSpirit XT375の技術情報の概要が記載されているはずです。デバイスがあなたのニーズを満たすかどうかは、ここで確認しましょう。Spirit XT375の取扱説明書の次のページをよく読むことにより、製品の全機能やその取り扱いに関する情報を知ることができます。Spirit XT375で得られた情報は、きっとあなたの購入の決断を手助けしてくれることでしょう。
Spirit XT375を既にお持ちだが、まだ読んでいない場合は、上記の理由によりそれを行うべきです。そうすることにより機能を適切に使用しているか、又はSpirit XT375の不適切な取り扱いによりその寿命を短くする危険を犯していないかどうかを知ることができます。
ですが、ユーザガイドが果たす重要な役割の一つは、Spirit XT375に関する問題の解決を支援することです。そこにはほとんどの場合、トラブルシューティング、すなわちSpirit XT375デバイスで最もよく起こりうる故障・不良とそれらの対処法についてのアドバイスを見つけることができるはずです。たとえ問題を解決できなかった場合でも、説明書にはカスタマー・サービスセンター又は最寄りのサービスセンターへの問い合わせ先等、次の対処法についての指示があるはずです。
