Staminaメーカー4825の使用説明書/サービス説明書
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Model#: 15-4825 ST AMINA PRODUCTS MADE IN CHINA Product May V ary Slightly From Pictured. Exercise ca n present a health risk. Con sult a physici a n bef ore beginning a ny exercise progra m with this equipment. If you feel faint or dizzy , i mmediately discontinue use of this equi pment.
T ABLE OF CONTENTS Safety In structions 2 Before Y ou Begin 4 Equipment W arning & Notice Labels 5 Hardware Identif ication Chart 6 Asse mbly In structions 7 Set Up Instruction s 10 Operation al I.
3 THAN K YOU FOR PURCHASING THE M agnetic Recumbent 4825 Bike T o help you get started, we have pre-a sse mbled most of your M agnetic Re cumbent 4825 Bike at the fa ctory with the exce ption of those few parts left un a sse mbled for shi pping purpose s.
BEFORE YOU BEGIN 4 Se at Re ar Sta bilizer Re ar Fra me Wheel Computer Cra nk Right Cover Ba ck Cushion Leveling Ca p Ba ck Support Ha ndrail Adjustment Knob Right Pedal T ension Knob Front Stabilizer.
5 EQUIPMENT W AR NING & NOTICE LABELS This chart is provided to help identify the warning & notice labels on the M agnetic Recumbent 4825 Bike.
61 Bolt, Round He ad (M6 x 1 x 20mm) 8 6 71 Acorn Nut (M8 x 1.25) 6 76 W a sher (M8) 4 77 Lock W a sher (M8) 6 Part No. and De scription Qty 55 Carriage Bolt (M8 x 1.25 x 45mm) 2 56 Carriage Bolt (M8 x 1.25 x 75mm) 4 57 Bolt, Button He ad (M8 x 1.25 x 15mm) 5 75 Arc Wa sher (M8) 6 62 Screw , Round Hea d (M5 x 0.
ASSEMBL Y INSTRUCTIONS STEP 2 Rotate the ADJUSTMENT K NOB(45) counterclockwise until the knob portion ca n be pulled. Pull the ADJUSTMENT K NOB(45) a nd slide the REAR FRAME(3) ba ckward.
ASSEMBL Y INSTRUCTIONS 8 STEP 3 Atta ch the HANDRAIL(6) to the REAR FRAME(3) with CARRIAGE BOL TS(M 8x1.25x 45mm )( 55), ARC W ASHERS(M8)(75), LOCK W ASHERS(M8)(77), a nd ACOR N NUTS(M8x1.25)(71). Plug the PULSE SENSOR WIRE(40) into the Socket of the PULSE EXTENSION WIRE(38) located on the REAR FRAME(3).
ASSEMBL Y INSTRUCTIONS STEP 7 Install two AA batteries into the COMPUTER(27). T wo batteries are included. See page 15 for detailed battery installation in structions.
10 SET UP INSTRUCTIONS Pla ce the Magnetic Re cumbent 4825 Bike in the area where it will be used. It is recommended that the Magnetic Re cumbent 4825 Bike be pla ced on an equi pment mat. The Magnetic Recumbent 4825 Bike is a pproximately 58 inches long (max.
OPERA TIONAL INSTRUCTIONS SEA T ADJUSTMENT LOAD ADJUSTMENT CAUTION: 1. 2. Rotate the ADJUSTMENT KNOB(45) counterclockwise until the knob portion ca n be pulled.
COMPUTER INSTRUCTIONS 12 MAIN DISPLA Y P ANEL LCD MONITOR: 1. 2. This computer provides dif ferent progra ms designed to help you meet your f itness goals.
COMPUTER INSTRUCTIONS 13 PROG RAM DESCRIPTIONS This computer offers a unique user intera ctive T ARGET zone fe ature. Y ou have the option of intera cting with a ny of six different progra ms to a chieve a workout that is fun and exhilarating. These progra ms set speed targets that cha nge throughout the progra m.
NOTE: T ime exa mple: If the progra m time is set at 30 minute s, the timer will count down from 30:00 to 00:00. Then the display will fla sh the progra m time (30:00) f our times a nd start counting up from 00:00. The progra m (PGM) will be repe ated.
15 COMPUTER INSTRUCTIONS STORAGE 1. 2. 3. 4. T o store the M agnetic Recumbent 4825 Bike, simply keep it in a cle an dry pla ce. Adjust the REAR FRAME(3) a nd FRONT FRAME(1) to the shortest position. The M agnetic Recumbent 4825 Bike is a pproximately 42 3/8 inches long x 26 3/4 inche s wide x 31 3/4 inches tall.
16 CONDITIONING GUIDELINES How you begin your exercise progra m depends on your physical condition. If you have been ina ctive for several years or are severely overwe ight, start slowly a nd increa se your workout time gra dually . Increa se your workout intensity gra dually by monitoring your he art rate while you exercise.
17 W ARM-UP a nd COOL-DOW N W arm-Up The purpose of warming up is to prepare your body f or exercise a nd to minimize in juries. W arm up for two to f ive minutes bef ore strength training or aerobic exercising. Perform a ctivities that raise your heart rate a nd warm the working muscles.
PRODUCT P ARTS DR A WING 18 FRONT BACK.
1 Front Fra me 1 2 Front Stabilizer 1 3 Rear Fra me 1 4 Rear Sta bilizer 1 5 Ba ck Support 1 6 Ha ndrail 1 7 Cra nk 1 8 Bearing Housing 2 9 Ball Be aring 2 10 Inside Bearing Collar 1 1 1 Outside Beari.
48 End Stopper 2 49 Wheel 2 50 Leveling Ca p 2 51 Ca p Bushing 4 52 Securing Ca p 4 53 Recta ngular Plug (25.4mm x 50.8mm) 2 54 Round Plug (25.4mm) 2 55 Carriage Bolt (M8 x 1.25 x 45mm) 2 56 Carriage Bolt (M8 x 1.25 x 75mm) 4 57 Bolt, Button Hea d (M8 x 1.
21 W ARRANTY LIMITED W ARRANTY MODEL 15-4825 Sta mina Products, Inc. warra nts that this product will be free from defects in materi als a nd workma nshi p under normal use, service a nd proper operation f or a period of 90 days on the parts a nd three years on the fra me from the date of the original purcha se from a n authorized retailer .
22 NOTES.
IMPORT ANT : Before filling out the form below ma ke sure you have the right information. Refer to the parts list to make sure you're ordering the right parts! Detach a nd M ail or Fax the Form Below Sta mina Products, Inc.
デバイスStamina 4825の購入後に(又は購入する前であっても)重要なポイントは、説明書をよく読むことです。その単純な理由はいくつかあります:
Stamina 4825をまだ購入していないなら、この製品の基本情報を理解する良い機会です。まずは上にある説明書の最初のページをご覧ください。そこにはStamina 4825の技術情報の概要が記載されているはずです。デバイスがあなたのニーズを満たすかどうかは、ここで確認しましょう。Stamina 4825の取扱説明書の次のページをよく読むことにより、製品の全機能やその取り扱いに関する情報を知ることができます。Stamina 4825で得られた情報は、きっとあなたの購入の決断を手助けしてくれることでしょう。
Stamina 4825を既にお持ちだが、まだ読んでいない場合は、上記の理由によりそれを行うべきです。そうすることにより機能を適切に使用しているか、又はStamina 4825の不適切な取り扱いによりその寿命を短くする危険を犯していないかどうかを知ることができます。
ですが、ユーザガイドが果たす重要な役割の一つは、Stamina 4825に関する問題の解決を支援することです。そこにはほとんどの場合、トラブルシューティング、すなわちStamina 4825デバイスで最もよく起こりうる故障・不良とそれらの対処法についてのアドバイスを見つけることができるはずです。たとえ問題を解決できなかった場合でも、説明書にはカスタマー・サービスセンター又は最寄りのサービスセンターへの問い合わせ先等、次の対処法についての指示があるはずです。