Stamina Productsメーカー35-1400Aの使用説明書/サービス説明書
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35-1400A ST AMINA PRODUCTS MADE IN CHINA Product May V ary Slightly From Pictured. 2005, 09 Exercise ca n present a health risk. Con sult a physici a n bef ore beginning a ny exercise progra m with this equipment. If you feel faint or dizzy , i mmedi ately discontinue use of this equi pment.
T ABLE OF CONTENTS Page Page SAFETY INSTRUCTIONS T o reduce the risk of serious in jury , rea d the following Safety Instruction s before using the 1400 AIR ROWER. W ARNING: Before starting a ny exercise or conditioning progra m you should consult with your personal physici a n to see if you require a complete physical exa m.
THAN K YOU FOR PURCHASING THE 1400 AIR ROWER T o help you get started, we have pre-a sse mbled most of your 1400 AIR ROWER at the fa ctory with the exception of those few parts left un a sse mbled for shi pping purpose s. Simply f ollow the few a ssembly in structions set f orth in this ma nual.
BEFORE YOU BEGIN Tha nk you for choosing the 1400 AIR ROWER. W e ta ke great pride in producing this quality product a nd hope it will provide many hours of quality exercise to ma ke you feel better , look better and en joy life to its fullest.
70 Bolt, Hex Hea d (M8 x 1.25 x 15mm) 4 5 Part No. and De scription Qty mm. in. INCHES MILLIMETERS 1 1/2 02 1/2 3 1/2 4 1/2 5 1/2 6 1/2 0 10 20 30 40 50 60 70 80 90 100 1 10 120 130 140 150 6 8 10 12 .
Pla ce all parts from the box in a cleared area a nd position them on the floor in front of you. Remove all pa cking materials from your are a and pla ce the m ba ck into the box. Do not dispose of the pa cking materials until a ssembly is completed. Read e a ch step carefully before beginning.
ASSEMBL Y INSTRUCTIONS 7 STEP 3 Slide the SEA T(54) onto the RAIL(1). Atta ch the REAR ST AND(2) onto the RAIL(1) with HEX HEAD BOL TS(M8 x 15mm)(70). NOTE: STEP 4 Remove the LOCKING K NOB(44) from the SUPPORT FRAME(4). Remove the PULL PIN(43) from the RAIL(1).
ASSEMBL Y INSTRUCTIONS 8 STEP 5 Lock the SUPPORT FRAME(4) on the RAIL(1) with the LOCKING K NOB(44). Insert the PULL PIN(43) into the hole on the RAIL(1) for storage. STEP 6 Install two "AA" batteries into the METER(35), two batteries included.
USING THE ELECTRONIC METER FUNCTION BUTTON: Press the button to select function s. Reset all function s to zero by pressing the button a nd holding it down f or three seconds. Wooden Pedal movement or push the BUTTON. Automatic shut off after 2 minute s of ina ctivity .
10 10 Sit on the SEA T(54) and pull on the HANDLEBAR(27) to verify that the Fan Syste m provides resista nce a nd the Seat travel is smooth a nd stable. Clea n the roller tra cks on the RAIL(1) with a n absorbent cloth. It is the sole responsibility of the user/owner to en sure that regular maintena nce is performed.
How you begin your exercise progra m depends on your physical condition. If you have been ina ctive fo r several years, or are severely overweight, you must start slowly a nd increa se your time on the 1400 AIR ROWER gradually: a few minutes per workout.
12 W ARM-UP a nd COOL-DOW N W arm-up The purpose of warming up is to pre pare your body for exercise a nd to mini mize injuries. W arm up for two to f ive minutes bef ore strength-training or a erobic exercising. Perform a ctivities that raise your heart rate a nd warm the working muscles.
Sta mina Products, Inc. warra nts that this product will be free from defects in materi als a nd workma nshi p under normal use, service a nd proper operation f or a period of 90 days on the parts a nd three years on the fra me from the date of the original purcha se from a n authorized retailer .
PRODUCT P ARTS D RA WING FRONT BACK 14.
P ARTS LIST DIAGRAM# P ART NAME QTY 15 1 Rail 1 2 Rear Sta nd 1 3 Front Stand 1 4 Support Fra me 1 5 F a n 1 6 F a n Bushing 2 7 F a n Axle 1 8 C clip (M16) 2 9 C clip (M10) 2 10 Bushing 2 1 1 Chain, (1/4" pitch) 1 12 Chain Roller 2 13 Chain Roller Spa cer ( ø 8.
P ARTS LIST DIAGRAM# P ART NAME QTY 16 47 Wooden Conne ctor 1 48 Left Pedal Support 1 49 Right Pedal Support 1 50 Connecting Shaft (M10 x 226mm) 2 51 Return Spring 1 52 Bumper 1 53 Bumper Spa cer ( ø 8.2 x ø 13 x 20mm) 1 54 Seat 1 55 Seat Carri age 1 56 Spa cer T ube 3 57 Roller Spa cer ( ø 10.
17 NOTES.
IMPORT ANT : Before filling out the form below ma ke sure you have the right information. Refer to the parts list to make sure you're ordering the right parts! Detach a nd M ail or Fax the Form Below Sta mina Products, Inc.
デバイスStamina Products 35-1400Aの購入後に(又は購入する前であっても)重要なポイントは、説明書をよく読むことです。その単純な理由はいくつかあります:
Stamina Products 35-1400Aをまだ購入していないなら、この製品の基本情報を理解する良い機会です。まずは上にある説明書の最初のページをご覧ください。そこにはStamina Products 35-1400Aの技術情報の概要が記載されているはずです。デバイスがあなたのニーズを満たすかどうかは、ここで確認しましょう。Stamina Products 35-1400Aの取扱説明書の次のページをよく読むことにより、製品の全機能やその取り扱いに関する情報を知ることができます。Stamina Products 35-1400Aで得られた情報は、きっとあなたの購入の決断を手助けしてくれることでしょう。
Stamina Products 35-1400Aを既にお持ちだが、まだ読んでいない場合は、上記の理由によりそれを行うべきです。そうすることにより機能を適切に使用しているか、又はStamina Products 35-1400Aの不適切な取り扱いによりその寿命を短くする危険を犯していないかどうかを知ることができます。
ですが、ユーザガイドが果たす重要な役割の一つは、Stamina Products 35-1400Aに関する問題の解決を支援することです。そこにはほとんどの場合、トラブルシューティング、すなわちStamina Products 35-1400Aデバイスで最もよく起こりうる故障・不良とそれらの対処法についてのアドバイスを見つけることができるはずです。たとえ問題を解決できなかった場合でも、説明書にはカスタマー・サービスセンター又は最寄りのサービスセンターへの問い合わせ先等、次の対処法についての指示があるはずです。