Stamina Productsメーカー40-0046Aの使用説明書/サービス説明書
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Owner's M a nual 40-0046A ST AMINA PRODUCTS MADE IN CHINA Product May V ary Slightly From Pictured. 2007, 10 Exercise ca n present a health risk. Con sult a physicia n bef ore beginning a ny exercise progra m with this equi pment. If you feel faint or dizzy , i mmedi ately discontinue use of this equi pment.
T ABLE OF CONTENTS 2 Conditioning Guideline s 9 W arm-Up a nd Cool-Down 10 W arra nty 1 1 Product Parts Drawing 12 Parts List 13 Note s 14 Fax/Mail Ordering Form 15 Page Page Safety In struction s 2 B.
3 THAN K YOU FOR PURCHASING THE INSTRIDE PLUS STEPPER T o help you get started, we have pre-a sse mbled most of your INSTRIDE PLUS ste pper at the f a ctory with the exception of those few parts left un a sse mbled for shi pping purposes. Simply f ollow the few a sse mbly instruction s set forth in this ma nual.
BEFORE YOU BEGIN 4 Shock Left Pedal Arm Right Pedal Arm Meter Left Front Endca p M ain Fra me Re ar Endca p Pedal Ca p Bumper Re ar Endca p Nut Ca p Resista nce T ube Re sista nce T ube Tha nk you for choosing the INSTRIDE PLUS stepper .
EQUIPMENT W AR NING & NOTICE LABELS This chart is provided to help identify the warning & notice labels on the INSTRIDE PLUS Ele ctronic Ste pper with T otal Body Re sista nce T ubes. Plea se take a moment to fa miliarize yourself with all of the warning & notice labels.
ASSEMBL Y INSTRUCTIONS 6 Pla ce all parts from the box in a cleared area a nd position them on the floor in front of you. Remove all pa cking materials from your are a and pla ce the m ba ck into the box. Do not dispose of the pa cking materi als until a ssembly is completed.
SET UP INSTRUCTIONS Pla ce the INSTRIDE PLUS stepper in the area where it will be used. It is recommended that the INSTRIDE PLUS stepper be pla ced on a n equipment mat. The max. operation dimen sions of INSTRIDE PLUS stepper is a pproxi mately 17 3/8" long x 1 1 3/4" tall x 12 3/8" wide.
8 Pedal movement or push a ny button. Automatic shut off after f our minutes of ina ctivity . POWER OFF : POWER ON : FUNCTION BUTTONS: MODE : RESET : AAA Battery Push to select the function of the lower rea dout.
CONDITIONING GUIDELINES How you begin your exercise progra m depends on your physical condition. If you have been ina ctive f or several years or are severely overwe ight, start slowly a nd increa se your workout time gra dually . Increa se your workout intensity gra dually , too, by monitoring your heart rate while you exercise.
10 W ARM-UP a nd COOL-DOW N W arm-up The purpose of warming up is to prepare your body f or exercise a nd to minimize injurie s. W arm up for two to f ive minute s before strength-training or a erobic exercising. Perform a ctivities that raise your heart rate a nd warm the working muscles.
Sta mina Products, Inc. warra nts that this product will be free from defects in materi als a nd workma nshi p under normal use, service a nd proper operation for a period of 90 days on the parts a nd one year on the fra me from the date of the origin al purcha se from a n authorized retailer .
PRODUCT P ARTS D RA WING 12 FRONT BACK.
P ARTS LIST DIAGRAM# P ART NAME QTY 1 Main Fra me 1 2 Left Pedal Arm 1 3 Right Pedal Arm 1 4 Pedal Ca p 2 5 Bumper 2 6 Shock 2 7 Pulley Bra cket 1 8 Pulley 1 9 Cable 1 10 Magnet 1 1 1 Sensor Wire 1 12.
NOTES 14.
IMPORT ANT : Before f illing out the form below ma ke sure you have the right information. Refer to the parts list to make sure you're ordering the right parts! Detach a nd M ail or Fax the Form Below Sta mina Products, Inc.
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Stamina Products 40-0046Aをまだ購入していないなら、この製品の基本情報を理解する良い機会です。まずは上にある説明書の最初のページをご覧ください。そこにはStamina Products 40-0046Aの技術情報の概要が記載されているはずです。デバイスがあなたのニーズを満たすかどうかは、ここで確認しましょう。Stamina Products 40-0046Aの取扱説明書の次のページをよく読むことにより、製品の全機能やその取り扱いに関する情報を知ることができます。Stamina Products 40-0046Aで得られた情報は、きっとあなたの購入の決断を手助けしてくれることでしょう。
Stamina Products 40-0046Aを既にお持ちだが、まだ読んでいない場合は、上記の理由によりそれを行うべきです。そうすることにより機能を適切に使用しているか、又はStamina Products 40-0046Aの不適切な取り扱いによりその寿命を短くする危険を犯していないかどうかを知ることができます。
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