Stamina ProductsメーカーCT2.0の使用説明書/サービス説明書
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Owner's M a nual 55-1723 ST AMINA PRODUCTS MADE IN CHINA Product May V ary Slightly From Pictured. 2007, 09 Exercise ca n present a health risk. Con sult a physicia n bef ore beginning a ny exercise progra m with this equi pment. If you feel faint or dizzy , i mmedi ately discontinue use of this equi pment.
T ABLE OF CONTENTS Safety In structions 2 Before Y ou Begin 4 Hardware Identification Chart 5 Asse mbly In structions 6 Set Up Instruction s 1 1 Operation al In structions 12 Storage 14 M ainten ance .
THAN K YOU FOR PURCHASING THE ST AMINA CT2.0 CROSS TRAINER T o help you get started, we have pre-a ssembled most of your CT2.0 CROSS TRAINER at the fa ctory with the exce ption of those few parts left un a sse mbled for shipping purpose s. Simply f ollow the few a sse mbly instruction s set forth in this ma nual.
BEFORE YOU BEGIN 4 THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBL Y : Wrench Allen Wrench (6mm) Right Ha ndlebar Upright Meter Lower Pivoting Arm Pedal Arm Pedal Ca p Endca p Left Ha ndlebar T en sion Knob Pedal Ca p Fa n Cages Re ar Sta bilizer Leveling Ca p Cra nk Front Sta bilizer Link age Foa m Grip Foa m Grip Tha nk you f or choosing the CT2.
Part No. a nd De scription Qty 65 Bolt, Button He a d (M8 x 1.25 x 15mm) 4 66 Bolt, Button He a d (M8 x 1.25 x 20mm) 2 67 Bolt, Button He a d (M8 x 1.25 x 48mm) 2 73 Bolt, Hex He ad (M6 x 1 x 38mm) 4 80 Nylock Nut (M8 x 1.25) 2 90 Lock W a sher (M6) 4 91 Lock W a sher (M8) 10 86 Acorn Nut (M6 x 1) 4 87 Acorn Nut (M8 x 1.
Pla ce all parts from the box in a cleared area a nd position them on the floor in front of you. Re move all pa cking materials from your are a and pla ce the m ba ck into the box. Do not dispose of the pa cking materi als until a ssembly is completed.
ASSEMBL Y INSTRUCTIONS 7 Bra cket Ca ble End Spring Hook Metal Fitting STEP 3 Refer to the illustration. Slide the CABLE on the TENSION K NOB(32) through the UPRIGHT(6). CAUTION: Be careful not to da mage the CONNECTION WIRE(34) . Atta ch the TENSION KNOB(32) onto the UPRIGHT(6) with FLA T HEAD SCREW(M5x0.
ASSEMBL Y INSTRUCTIONS Pla ce the front end of the RIGHT PEDAL ARM(5) on the ROLLER(60). Connect the ba ck end of the RIGHT PEDAL ARM(5) to the RIGHT CRAN K(42) by threa ding the RIGHT PEDAL SHAFT(46) into the RIGHT CRAN K(42) a nd tighten securely . Repe at on the left side.
ASSEMBL Y INSTRUCTIONS 9 STEP 9: There is a "L" decal on the LEFT HANDLEBAR(7), a nd a "R" decal on the RIGHT HANDLEBAR(8). T o a ssemble the RIGHT HANDLEBAR(8), pla ce a SP ACER(56) a nd a LARGE W ASHER(M16)(57) onto the right side of the SHAFT on the UPRIGHT(6).
ASSEMBL Y INSTRUCTIONS 10 STEP 12 Install two AA batteries into the METER(33). See page 12 f or detailed battery installation in structions. Connect the CONNECTION WIRE(34) to the METER(33). Atta ch the METER(33) onto the bra cket on the UPRIGHT(6) with ROUND HEAD SCREWS(M5x0.
SET UP INSTRUCTIONS 11 Pla ce the CT2.0 CROSS TRAINER in the area where it will be used. It is recommended that the CT2.0 CROSS TRAINER be pla ced on a n equipment mat. The maxi mum operation di mensions of the CT2.0 CROSS TRAINER are a pproxi mately 41 1/2" long x 21 1/4" wide x 57 3/4" tall.
USING THE METER Open the Battery Door on the ba ck of the meter . The meter operates with two AA batteries, two batteries included. Refer to the illustration to install or repla ce the batterie s. 1. 2. Do not mix a new battery with a n old battery . Use the sa me type of battery .
13 OPERA TIONAL INSTRUCTION EXERCISE WORKOUT T o start using the CT2.0 CROSS TRAINER simply sta nd on the foot pedals with the front of your shoes close to the front edge of the pedal ca p. Pla ce your ha nds at a comfortable position on the ha ndlebars.
ST ORAGE 14 1. 2. 3. 4. T o store the CT2.0 CROSS TRAINER si mply kee p it in a clea n dry pla ce. The minimum re st di men sions of the CT2.0 CROSS TRAINER are a pproximately 40 3/4" long x 21 1/4" wide x 58" tall. These di mension s may vary .
15 CONDITIONING GUIDELINES How you begin your exercise progra m depends on your physical condition. If you have been in a ctive for several years or are severely overwe ight, start slowly a nd increa se your workout ti me gradually . Increa se your workout intensity gra dually , too, by monitoring your heart rate while you exercise.
16 W ARM-UP a nd COOL-DOW N W arm-up The purpose of warming up is to prepare your body for exercise a nd to mini mize injuries. Warm up for two to f ive minute s before strength-training or a erobic exercising. Perform a ctivities that raise your heart rate a nd warm the working muscles.
Sta mina Products, Inc. warra nts that this product will be free from defects in materi als a nd workma nship under normal use, service a nd proper operation for a period of 90 days on the parts a nd one year on the fra me from the date of the origin al purcha se from a n authorized retailer .
PRODUCT P ARTS D RA WING 18 FRONT BACK.
P ARTS LIST DIAGRAM# P ART NAME QTY 19 1 Main Fra me 1 2 Front Stabilizer 1 3 Rear Sta bilizer 1 4 Left Pedal Arm 1 5 Right Pedal Arm 1 6 Upright 1 7 Left Ha ndlebar 1 8 Right Ha ndlebar 1 9 Lower Piv.
P ARTS LIST DIAGRAM# P ART NAME QTY 20 50 Left Pedal Ca p 1 51 Right Pedal Ca p 1 52 Round Plug (35mm) 2 53 Pla stic W a sher (M8 x ø 18 x 2mm thick) 8 54 Round Plug (28.6mm) 4 55 Ha ndlebar Bushing 4 56 Spa cer 2 57 Large W a sher (M16 x 0.5mm thick) 3 58 Dome Plug (38mm) 2 59 Foa m Gri p 2 60 Roller 2 61 Roller Spa cer 4 62 Endca p (50.
21 NOTES.
IMPORT ANT : Before f illing out the form below ma ke sure you have the right information. Refer to the parts list to make sure you're ordering the right parts! Detach a nd M ail or Fax the Form Below Sta mina Products, Inc.
デバイスStamina Products CT2.0の購入後に（又は購入する前であっても）重要なポイントは、説明書をよく読むことです。その単純な理由はいくつかあります：
Stamina Products CT2.0をまだ購入していないなら、この製品の基本情報を理解する良い機会です。まずは上にある説明書の最初のページをご覧ください。そこにはStamina Products CT2.0の技術情報の概要が記載されているはずです。デバイスがあなたのニーズを満たすかどうかは、ここで確認しましょう。Stamina Products CT2.0の取扱説明書の次のページをよく読むことにより、製品の全機能やその取り扱いに関する情報を知ることができます。Stamina Products CT2.0で得られた情報は、きっとあなたの購入の決断を手助けしてくれることでしょう。
Stamina Products CT2.0を既にお持ちだが、まだ読んでいない場合は、上記の理由によりそれを行うべきです。そうすることにより機能を適切に使用しているか、又はStamina Products CT2.0の不適切な取り扱いによりその寿命を短くする危険を犯していないかどうかを知ることができます。
ですが、ユーザガイドが果たす重要な役割の一つは、Stamina Products CT2.0に関する問題の解決を支援することです。そこにはほとんどの場合、トラブルシューティング、すなわちStamina Products CT2.0デバイスで最もよく起こりうる故障・不良とそれらの対処法についてのアドバイスを見つけることができるはずです。たとえ問題を解決できなかった場合でも、説明書にはカスタマー・サービスセンター又は最寄りのサービスセンターへの問い合わせ先等、次の対処法についての指示があるはずです。
