Star TracメーカーE-ST 5090の使用説明書/サービス説明書
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S t ar T rac Fitness™ E-ST 5090 S tepper O WNER ’ S M ANUAL.
Introduction . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 About This Manual . . . . . . . . . . . . . . . . . . . . . . . .
ST AR TRAC E-ST STEPPER O WNER ’ S M ANUAL 3 E-ST 5090 E Series S tepper.
4 ST AR TRAC E-ST STEPPER O WNER ’ S M ANUAL Thank you for choosing the ST AR TRAC E-ST STEPPER . The S tepper has been designed to provide the user the most rewarding expe- rience based upon the carefully planned features it possesses.
ST AR TRAC E-ST STEPPER O WNER ’ S M ANUAL 5 This chapter includes fitness safeguards and precautions for the installation and use of the ST AR TRAC E-ST STEPPER .
V OORZORGSMAA TREGELEN Deze veiligheidsaantekeningen zijn aan u gericht als eigenaar van de ST AR TRAC E-ST STEPPER. Gelieve uw gebruikers en uw per- soneel voor conditietraining volledig bekend te maken met deze veiligheidsinstructies. PRÉCAUTIONS Ces consignes de sécurités s'adressent aux propriétaires du E-ST STEPPER de ST AR TRAC.
ST AR TRAC E-ST STEPPER O WNER ’ S M ANUAL 7 VORSICHTSMASSNAHMEN Die folgenden V orsichtsmaßnahmen richten sich an Sie als Besitzer des ST AR TRAC E-ST STEPPER. Bitte schulen Sie alle Ihre Benutzer und Ihr Fitness-Personal in der Beachtung dieser Sicherheitsvorschrif ten.
8 ST AR TRAC E-ST STEPPER O WNER ’ S M ANUAL PRECAUÇÕES Estas notas de segurança destinam-se a você, proprietário do ST AR TRAC E-ST STEPPER. T reine todos os usuários e o pessoal da academia para que sigam estas instruções de segurança.
ST AR TRAC E-ST STEPPER O WNER ’ S M ANUAL 9 F ÖRSIKTIGHETSÅTGÄRDER Dessa säkerhetsanmärkningar är riktade till dig i egenskap av ägare av ST AR TRAC E-ST STEPPER. V ar god utbilda alla användare och all personal att följa dessa säkerhetsanvisningar .
10 ST AR TRAC E-ST STEPPER O WNER ’ S M ANUAL.
ST AR TRAC E-ST STEPPER O WNER ’ S M ANUAL 11 A SSEMBL Y AND S ETUP The following parts are included with the base ST AR TRAC E-ST STEPPER : Description Qty Description Qty Base 1 Screw , 1/4 -20 x 1.
12 STAR TRAC E ‐ ST STEPPER O WNER’S M ANUAL 3. Installing the Display Weldment/Neck Assembly (a) Align the Display Wel dment with the base.
ST AR TRAC E-ST STEPPER O WNER ’ S M ANUAL 13 (b) It is now time to attach the display . NOTE: This step assumes that you will be att aching the LED display . Should you be installing the embedded display or adding a PVS kit, please refer to those applicable manuals.
(e) Position the lower end of the left handrail over the rear leg weldment, then pulling the handrail towards you secure it into position with 2 washers and 2 hex screws provided using a 5/32” (4mm) hex key or T -handle. (f) Tighten the button head screws from step d above.
ST AR TRAC E-ST STEPPER O WNER ’ S M ANUAL 15 Operating the ST AR TRAC E-ST STEPPER is very easy . Simply mount the S tepper by stepping on the Soft T rac ® pedals, begin step- ping, and press QUICK ST ART . Learning the features and incorporating the ST AR TRAC E-ST STEPPER into your members' fitness programs is just as easy .
Upper Dat a Information Window: Shows current and aggregate data related to your workout. Pressing the associated S CROLL key scrolls between the following displays: n CALORIES - Shows your aggregate caloric expenditure thus far in your workout.
The Information Window also displays important instructions and cues throughout the workout. The Upper and Lower Data Information Windows also display information during a workout.
HEAR T RA TE MONIT ORING Heart rate monitoring allows you to determine if your workout is too challenging or not challenging enough. Monitoring your heart rate is easy with the ST AR TRAC E-ST STEPPER . Y ou may use a heart rate strap, or you can simply grasp the silver contact heart rate grips.
5. If you wish to pause the program, stop stepping. The S tepper will enter pause mode and display your workout results for one entire cycle. 6. When you have reached your workout goal, the S tepper enters the Cooldown cycle (see “Cooldown Cycle” for details).
7. Y ou can scroll through workout data during the program (see “Viewing Workout Data During a Program” for details). 8. If you wish to pause the program, stop stepping. The S tepper will enter pause mode and display your workout results for one entire cycle.
G LUTE S CULPTOR P ROGRAM The G LUTE S CULPT OR program provides a workout designed to target your gluteal muscles. For best results while using the G LUTE S CULPTOR program, stand up straight while stepping, and take long steps. T o operate the G LUTE S CULPTOR program: 1.
n When your desired time goal has been entered, press the key to accept the displayed value. 4. Y ou are prompted to enter a difficulty L EVEL . n Use the keys to enter a difficulty L EVEL (from 1 to 20) or press the or key , as necessary , to increase or decrease the difficulty L EVEL in 1 unit increments.
n Use the keys to enter a difficulty L EVEL (from 1 to 20) or press the or key , as necessary , to increase or decrease the difficulty L EVEL in 1 unit increments. n When the desired difficulty L EVEL has been entered, press the key to confirm the difficulty L EVEL .
n When your correct age has been entered, press the key to accept the displayed value. 6. Y ou are prompted to enter an upper heart rate limit. The S tepper displays a default upper heart rate limit that is based on 80% of your theoretical maximum heart rate (220 BPM - age).
10. When you have reached your workout goal, the S tepper enters the Cooldown cycle (see “Cooldown Cycle” for details). If you wish to exit the program befor e you have reach ed your workout goal, stop stepp ing and allow the Pause timer to expire.
26 ST AR TRAC E-ST STEPPER O WNER ’ S M ANUAL P REVENTIVE M AINTENANCE With durable, high performance components, the ST AR TRAC E-ST STEPPER is designed for heavy usage with minimal maintenance required.
ST AR TRAC E-ST STEPPER O WNER ’ S M ANUAL 27 This section provides regulatory and safety information pertaining to the ST AR TRAC E-ST STEPPER . FCC AND OTHER DOMESTIC REGULA TIONS The Stepper has been tested and found to comply with the limits for a Class A digital device, pursuant to Part 15 Subpart B per CISPR 22 limits of FCC rules.
Part Number 620-7690 REV E , Feb 201 1 ST AR TRAC 14410 Myford Road Irvine, California 92606 T elephone: (800) 228-6635, (714) 669-1660 Fax: (714) 508-3303 http://www .
デバイスStar Trac E-ST 5090の購入後に（又は購入する前であっても）重要なポイントは、説明書をよく読むことです。その単純な理由はいくつかあります：
Star Trac E-ST 5090をまだ購入していないなら、この製品の基本情報を理解する良い機会です。まずは上にある説明書の最初のページをご覧ください。そこにはStar Trac E-ST 5090の技術情報の概要が記載されているはずです。デバイスがあなたのニーズを満たすかどうかは、ここで確認しましょう。Star Trac E-ST 5090の取扱説明書の次のページをよく読むことにより、製品の全機能やその取り扱いに関する情報を知ることができます。Star Trac E-ST 5090で得られた情報は、きっとあなたの購入の決断を手助けしてくれることでしょう。
Star Trac E-ST 5090を既にお持ちだが、まだ読んでいない場合は、上記の理由によりそれを行うべきです。そうすることにより機能を適切に使用しているか、又はStar Trac E-ST 5090の不適切な取り扱いによりその寿命を短くする危険を犯していないかどうかを知ることができます。
ですが、ユーザガイドが果たす重要な役割の一つは、Star Trac E-ST 5090に関する問題の解決を支援することです。そこにはほとんどの場合、トラブルシューティング、すなわちStar Trac E-ST 5090デバイスで最もよく起こりうる故障・不良とそれらの対処法についてのアドバイスを見つけることができるはずです。たとえ問題を解決できなかった場合でも、説明書にはカスタマー・サービスセンター又は最寄りのサービスセンターへの問い合わせ先等、次の対処法についての指示があるはずです。
