WeiderメーカーWEBE19710の使用説明書/サービス説明書
ページ先へ移動 of 16
QUESTIONS? As a manufacturer , we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing parts, we will guarantee complete satisfaction through direct assistance from our factory . TO A VOID UNNECESSAR Y DELA YS, PLEASE CALL DIRECT TO OUR T OLL-FREE CUSTOMER HOT LINE.
W ARNING DECAL PLACEMENT W ARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
IMPORT ANT PRECAUTIONS 3 1. Read all instructions in this manual before using the weight rack. Use the weight rack only as described in this manual. 2. It is the responsibility of the owner to ensure that all users of the weight rack are ade- quately informed of all precautions.
Thank you for selecting the versatile CLUB WEIDER ® 540 weight rack. The CLUB WEIDER ® 540 is designed to help you develop every major muscle group of the body .
5 2 7 20 8 25 26 26 2. Attach the Foot Plate (8) and the Weight Base (20) to the Center Base (7) using two M10 x 78mm Bolts (25) and two M10 Nylon Locknuts (26). Do not tighten the Nylon Locknuts yet. 1 1. Press 60mm Square Outer Caps (19) onto the ends of the Right and Left Bases (5, 6).
6 3 26 5 25 6 25 26 2 2 Adjustment Holes 4. T ap a 2mm Thick 60mm Square Inner Cap (43) into the top of each Front Upright (1). Attach a Front Upright (1) and two Joint Plates (14) to the Left Base (6) using four M10 x 78mm Bolts (25) and four M10 Nylon Locknuts (26).
7 7 9. Press Weight Carriage Bushings (22) into the top and bottom of the Weight Carriage (13). Press a 2” Round Inner Cap (36) into each end of the weight tube on the Weight Carriage. 25 25 8 38 23 26 9 36 Weight T ube 36 22 22 13 30 25 9 4 3 26 26 26 24 20 21 11 Hole 10 26 13 40 26 11 25 Bracket 10.
8 14 13 34 29 27 28 26 39 12. Locate the Long Cable (34); note that there is a single ball on one end of the Long Cable and a metal sleeve on the other end. Route the metal-sleeve end of the Long Cable (34) up under the lat bar rest on the Weight Frame (10) and over a 3 1/2” Pulley (27).
9 15. Route the Long Cable (34) up through the Weight Frame (10), over a 3 1/2” Pulley (27), and back down through the Weight Frame. Attach the Pulley to the Weight Frame with an M10 x 75mm Bolt (31), two Short Spacers (32), two M10 W ashers (24), and an M10 Nylon Locknut (26).
10 ADJUSTMENTS This section explains how to adjust the weight rack. See the EXERCISE GUIDELINES on page 12 for important information on how to get the most benefit from your exercise program. Also, refer to the accompanying exer- cise guide to see the correct form for each exercise.
11 29 28 28 26 27 39 39 A TT ACHING WEIGHTS TO THE WEIGHT CAR- RIAGE T o use the high or low pulley station, slide the desired amount of weight onto the weight tube on the Weight Carriage (13) and secure it with the Weight Clips (44). 13 44 44 Weight T ube W ARNING: Do not place more than 130 pounds on the Weight Carriage (13).
12 EXERCISE GUIDELINES THE FOUR BASIC TYPES OF WORKOUTS Muscle Building T o increase the size and strength of your muscles, push them close to their maximum capacity . Y our mus- cles will continually adapt and grow as you progres- sively increase the intensity of your exercise.
13 Rest for a short period of time after each set. The ideal resting periods are: • Rest for three minutes after each set for a muscle building workout. • Rest for one minute after each set for a toning work- out. • Rest for 30 seconds after each set for a weight loss workout.
14 Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of the user ’s manual for information about ordering replacement parts.
1 1 2 2 3 4 5 6 7 8 9 10 11 12 14 14 14 14 14 14 15 15 16 16 17 18 18 19 19 19 19 21 20 43 21 21 43 21 25 25 25 25 25 25 25 25 25 25 25 25 25 26 26 26 26 26 26 26 26 26 26 26 26 26 25 25 26 26 26 27 2.
LIMITED W ARRANTY Part No. 176944 R0801A Printed in China © 2001 ICON Health & Fitness, Inc. T o order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday , 6 a.m. until 6 p.m. Mountain T ime (excluding holidays).
デバイスWeider WEBE19710の購入後に(又は購入する前であっても)重要なポイントは、説明書をよく読むことです。その単純な理由はいくつかあります:
Weider WEBE19710をまだ購入していないなら、この製品の基本情報を理解する良い機会です。まずは上にある説明書の最初のページをご覧ください。そこにはWeider WEBE19710の技術情報の概要が記載されているはずです。デバイスがあなたのニーズを満たすかどうかは、ここで確認しましょう。Weider WEBE19710の取扱説明書の次のページをよく読むことにより、製品の全機能やその取り扱いに関する情報を知ることができます。Weider WEBE19710で得られた情報は、きっとあなたの購入の決断を手助けしてくれることでしょう。
Weider WEBE19710を既にお持ちだが、まだ読んでいない場合は、上記の理由によりそれを行うべきです。そうすることにより機能を適切に使用しているか、又はWeider WEBE19710の不適切な取り扱いによりその寿命を短くする危険を犯していないかどうかを知ることができます。
ですが、ユーザガイドが果たす重要な役割の一つは、Weider WEBE19710に関する問題の解決を支援することです。そこにはほとんどの場合、トラブルシューティング、すなわちWeider WEBE19710デバイスで最もよく起こりうる故障・不良とそれらの対処法についてのアドバイスを見つけることができるはずです。たとえ問題を解決できなかった場合でも、説明書にはカスタマー・サービスセンター又は最寄りのサービスセンターへの問い合わせ先等、次の対処法についての指示があるはずです。