WeiderメーカーWESY20000の使用説明書/サービス説明書
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QUESTIONS? As a manufacturer , we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing parts, we will guarantee complete satisfaction through direct assistance from our factory . TO A VOID DELA YS, PLEASE CALL DIRECT T O OUR TOLL- FREE CUSTOMER HOT LINE.
2 W arning Decal Placement . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 Important Precautions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 1. Read all instructions in this manual before using the weight system. 2. It is the responsibility of the owner to ensure that all users of the weight system are ade- quately informed of all precautions. 3. The weight system is intended for home use only .
4 Thank you for selecting the versatile WEIDER ¨ FLEX GYM 2000. The FLEX GYM 2000 is designed to help you develop every major muscle group of the body . Whether your goal is a shapely figure, dramatic increase in muscle size and strength, or a healthier cardiovascular system, the FLEX GYM 2000 will help you achieve the specific results you want.
5 Part Identification ChartÑModel No. WESY20000 R0800A M10 Flat W asher (44)Ð16 M8 Nylon Locknut (37)Ð2 12.5mm Spacer (35)Ð2 M10 Nylon Locknut (42)Ð18 21mm Spacer (41)Ð2 M6 x 16mm Screw (31)Ð8 .
6 1. Press a 51mm Round Outer Cap (20) onto each end of the Front Stabilizer (6). Make sure the welded bolts are facing up. With the help of another person, pivot the Upper Frame (1) so that it aligns with the Lower Frame (2) as shown.
7 4. Slide the indicated end of the Right Brace (4) into the large hole in the Rear Stabilizer (3). Attach the Right Brace to the Rear Stabilizer using an M10 x 67mm Bolt (48), two M10 Flat W ashers (44), and an M10 Nylon Locknut (42).
8 7. With the Seat (12) oriented as shown, attach the Seat to the Seat Carriage (1 1) using four M6 x 16mm Screws (31). 7 8. Slide the Seat (12) onto the Rail (8). Make sure the Seat is oriented as shown, with the pop pin on the indicated side. 9. Press a 50mm Square Inner Cap (47) into the top of the Rail Leg (9).
9 12. Attach the Backrest Rails (22) to the Backrest (13) as indicated using four M6 x 16mm Screws (31). Make sure the Backrest Rails are oriented exactly as shown. Attach the Backrest Bracket (23) to the Backrest (13) using two M4 x 25mm Screws (57).
10 15 16 17 14. Route the Long Cable (18) around the remaining Cable Pulley (50). Slide the Cable Pulley into a Pulley Bracket (49) and secure it using an M10 x 27mm Bolt (51) and an M10 Nylon Locknut (42). Attach the Large Cable Clip (36) and a Cord Ring (16) to the Pulley Bracket (49).
11 A TT ACHING THE LA T BAR TO THE HIGH PULLEY ST A TION T o do exercises requiring the use of the Lat Bar (56), attach it to a Cord Ring (16) using the Large Cable Clip (36). Attach the Cord Ring to as many resistance cords as desired using the hooks at the ends of the cords.
12 16 40 19 10 59 11 12 Pop Pin 8 13 22 CONNECTING THE SHORT CABLE TO THE LOW PULLEY ST A TION T o use the Leg Lever (10), the Short Cable (19) must be attached to the low pulley station.
13 THE FOUR BASIC TYPES OF WORKOUTS Muscle Building The only way to increase the size and strength of your muscles is to push them close to their maximum capacity . When you progressively increase the inten- sity of your exercise, your muscles will continually adapt and grow .
14 Rest for a short period of time after each set. The ideal resting periods are: ¥ Rest three minutes after each set for a muscle build- ing workout ¥ Rest one minute after each set for a toning wo.
15 MONDA Y Date: / / EXERCISE WEIGHT SETS REPS EXERCISE WEIGHT SETS REPS EXERCISE WEIGHT SETS REPS AEROBIC EXERCISE AEROBIC EXERCISE TUESDA Y Date: / / WEDNESDA Y Date: / / THURSDA Y Date: / / FRIDA Y Date: / / Make photocopies of this page for scheduling and recording your workouts.
1 1 Upper Frame 2 1 Lower Frame 3 1 Rear Stabilizer 4 1 Right Brace 5 1 Left Brace 6 1 Front Stabilizer 7 1 Base 8 1 Rail 9 1 Rail Leg 10 1 Leg Lever 1 1 1 Seat Carriage 12 1 Seat 13 1 Backrest 14 15 .
47 27 28 27 30 42 48 35 44 42 25 26 9 34 44 48 35 24 30 32 52 11 52 32 19 41 44 38 30 29 41 44 42 27 29 28 27 30 56 17 17 12 31 59 58 61 61 21 8 31 22 57 23 13 18 50 51 49 42 53 16 15 15 44 42 44 42 5.
Part No. 167766 R0900A Printed in China © 2000 ICON Health & Fitness, Inc. T o order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday , 6 a.m. until 6 p.m. Mountain T ime (excluding holidays).
デバイスWeider WESY20000の購入後に(又は購入する前であっても)重要なポイントは、説明書をよく読むことです。その単純な理由はいくつかあります:
Weider WESY20000をまだ購入していないなら、この製品の基本情報を理解する良い機会です。まずは上にある説明書の最初のページをご覧ください。そこにはWeider WESY20000の技術情報の概要が記載されているはずです。デバイスがあなたのニーズを満たすかどうかは、ここで確認しましょう。Weider WESY20000の取扱説明書の次のページをよく読むことにより、製品の全機能やその取り扱いに関する情報を知ることができます。Weider WESY20000で得られた情報は、きっとあなたの購入の決断を手助けしてくれることでしょう。
Weider WESY20000を既にお持ちだが、まだ読んでいない場合は、上記の理由によりそれを行うべきです。そうすることにより機能を適切に使用しているか、又はWeider WESY20000の不適切な取り扱いによりその寿命を短くする危険を犯していないかどうかを知ることができます。
ですが、ユーザガイドが果たす重要な役割の一つは、Weider WESY20000に関する問題の解決を支援することです。そこにはほとんどの場合、トラブルシューティング、すなわちWeider WESY20000デバイスで最もよく起こりうる故障・不良とそれらの対処法についてのアドバイスを見つけることができるはずです。たとえ問題を解決できなかった場合でも、説明書にはカスタマー・サービスセンター又は最寄りのサービスセンターへの問い合わせ先等、次の対処法についての指示があるはずです。