Hoist Fitnessメーカーhd-3400の使用説明書/サービス説明書
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Fax (858) 578-7676 (858) 578-9558 Customer Service (800) 548-5438 RECORD S ERIAL NUMBER HERE MA CHIN E CODE Note: Both Serial Number and Model Nu mber are Required when Ordering Parts OWNER' S MANUA L A00 H D-3400 LEG CURL **WARNING!** TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE EXERCISE FLOOR.
02 04 23 24 25 27 30 31 37 39 40 41 42 43 OWNER'S MANUA L PAGE 01 HD -3400 ASSEMBLY INST RUCT IONS ..................................................................... FRA ME ASS EMBLY ............................................................
OWNER'S MANUA L PAGE 02 HD -3400 ASSEMBLY Ratch et Wrench 1 / 2", 9/ 1 6" and 3/ 4" Sockets Adjustable Wrench Rubber Mallet Tape Measure Level Hex K ey Wrench Set Two People TOOLS REQUIRED Before begi nni ng assem bly pl ease take the tim e to read instru ction s thorou ghly.
OWNER'S MANUA L PAGE 03 HD -3400 ASSEMBLY ***THIS PAGE WAS INTENTI ONALLY LEFT BLANK***.
OWNER'S MANUA L PAGE 04 HD -3400 ASSEMBLY FRAM E ASSEM BLY.
1 135 1/8" 3432 FRAM E ASSEM BLY *A SSEMBLE W EIGHT CAGE FIRS T* CABLE PROFILE VIEW OWNER'S MANUA L PAGE 05 HD -3400 ASSEMBLY.
1 18 69 53 26 74 52 53 69 53 75 49 92 52 ENSURE THE USE OF WEIGHT STACK #11 NOTE: - WRENCH T IGHTEN HARDW ARE (92) . - HAND T IGHTEN HARDW ARE. - INSTALL CABLE A ND PULLEYS A T THE SAME TIME .
68 53 18 53 75 9 FRAM E ASSEM BLY NOTE: - HAND T IGHTEN HARDW ARE. - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY. PAGE 07 OWNER'S MANUA L HD -3400 ASSEMBLY.
53 68 9 14 40 40 75 53 18 - HAND T IGHTEN HARDW ARE. REMOVED FOR CL ARITY. - SOME PART S MAY HA VE BEEN FRAM E ASSEM BLY NOTE: OWNER'S MANUA L HD -3400 ASSEMBLY PAGE 08.
54 54 13 17 14 18 72 75 FRAM E ASSEM BLY NOTE: - HAND T IGHTEN HARDW ARE. - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY. PAGE 09 OWNER'S MANUA L HD -3400 ASSEMBLY.
- WRENCH T IGHTEN HARDW ARE. REMOVED FOR CL ARITY. - SOME PART S MAY HA VE BEEN FRAM E ASSEM BLY NOTE: OWNER'S MANUA L HD -3400 ASSEMBLY PAGE 10 94 52 1 18 26 74 52 9.
53 53 9 19 14 49 70 53 35 53 64 53 75 71 75 FRAM E ASSEM BLY NOTE: - HAND T IGHTEN HARDW ARE. - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY. PAGE 11 OWNER'S MANUA L HD -3400 ASSEMBLY.
19 59 56 52 43 32 12 48 15 48 34 11 6 59 56 52 43 32 9 NOTE: - HAND T IGHTEN HARDW ARE. - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY. FRAM E ASSEM BLY OWNER'S MANUA L HD -3400 ASSEMBLY PAGE .
19 1 93 52 74 52 26 FRAM E ASSEM BLY NOTE: - WRENCH T IGHTEN HARDW ARE. - INSTALL CABLE A ND PULLEYS A T THE SAME TIME . - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY.
- HAND T IGHTEN HARDW ARE. - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY. FRAM E ASSEM BLY NOTE: OWNER'S MANUA L HD -3400 ASSEMBLY PAGE 14 38 61 56 52 11.
43 52 56 32 11 59 56 52 43 31 10 32 59 FRAM E ASSEM BLY NOTE: - HAND T IGHTEN HARDW ARE. - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY. OWNER'S MANUA L PAGE 15 HD -3400 ASSEMBLY.
66 74 52 37 19 NOTE: - HAND T IGHTEN HARDW ARE. - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY. FRAM E ASSEM BLY OWNER'S MANUA L PAGE 16 HD -3400 ASSEMBLY.
75 19 37 5 96 8 FRAM E ASSEM BLY NOTE: - HAND T IGHTEN HARDW ARE. - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY. PAGE 17 OWNER'S MANUA L HD -3400 ASSEMBLY.
NOTE: REMOVED FOR CL ARITY. - SOME PART S MAY HA VE BEEN FRAM E ASSEM BLY OWNER'S MANUA L HD -3400 ASSEMBLY PAGE 18 AND ROM ASSEMBLY (15). IMPORTANT: ENSURE CABLE RESTS BETWEEN PULLEY (26) 15 26 .
FRAM E ASSEM BLY - WRENCH T IGHTEN HARDW ARE. REMOVED FOR CL ARITY. - SOME PART S MAY HA VE BEEN NOTE: PAGE 19 OWNER'S MANUA L HD -3400 ASSEMBLY 56 4 8 10 60 33.
55 2 14 51 58 FRAM E ASSEM BLY NOTE: - WRENCH T IGHTEN HARDW ARE. - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY. OWNER'S MANUA L HD -3400 ASSEMBLY PAGE 20.
- WRENCH T IGHTEN HARDW ARE. REMOVED FOR CL ARITY. - SOME PART S MAY HA VE BEEN FRAM E ASSEM BLY NOTE: PAGE 21 OWNER'S MANUA L HD -3400 ASSEMBLY 58 14 3 16 51 55 57.
FRAM E ASSEM BLY NOTE: - WRENCH TIGHTEN ALL PREVIOUSLY HAND TIGHTENED HARDWARE. OWNER'S MANUA L HD -3400 ASSEMBLY PAGE 22 *I MPO RTAN T* NO W TH AT T HE H D -34 00 I S CO MP L ET EL Y ASS E MB LE D TAK E TI M E TO ASS URE THAT Y OUR UNIT IS A SSEMBLED SQ UARE A ND PERPENDICULAR.
67 22 75 53 73 50 75 53 27 15 25 36 41 65 22 21 21 21 47 45 7 45 14 21 NOTE: - WRENCH T IGHTEN HARDW ARE. PRE-A SSEMBLY OWNER'S MANUA L PAGE 23 HD -3400 ASSEMBLY 59 12 44 44 22 11 22 20 22 6 47 2.
88 UNLESS OTHERWISE ST ATED. REMOVED FOR CL ARITY. - SOME PART S MAY HA VE BEEN DECAL PLA CEMENT NOTE: - ALL DECALS A RE CENTERED OWNER'S MANUA L HD -3400 ASSEMBLY PAGE 24 85 80 83 95 80 80 77 79.
021-0003322 021-0003230 021-0003341 021-0003627 SERIAL # DECAL 021-0003887 DECA L REFERENCE OWNER'S MANUA L PAGE 25 HD -3400 ASSEMBLY.
021-0003900 021-0003915 021-0003908 021-0003093 021-0003912 DECA L REFERENCE HD -3400 ASSEMBLY OWNER'S MANUA L PAGE 26.
ITEM NO. PART NUMBER DESCRIPTION QTY. 1 010-01C0431 HD-3400 CABLE - 135 1/8" LG. 1 2 022-01PD2049-A SEAT PAD ASSEMBLY 1 3 022-01PD2056 SEAT PAD ASSEMBLY 1 4 022-01PD2119 PAD, LONG ROLLER 2 5 026-.
PART LIST CONT INUED OWNER'S MANUA L PAGE 28 HD -3400 ASSEMBLY NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED ITEM NO. PART NUMBER DESCRIPTION QTY. 36 026-01P4494 ROM WEAR PLATE HD-3400 1 37 026-01P4500 ROM PLATE 1 38 026-01P4508 31 LB. COUNTER WEIGHT 1 39 026-01PL0235-23 GRIP OPEN END Ø1.
ITEM NO. PART NUMBER DESCRIPTION QTY. 71 011-0116118 1/2"-13UNC X 3.75" LOW HEAD SHCS (Ni) 2 72 011-0116123 1/2"-13UNC X 5.00" LOW HEAD SHCS (Ni) 2 73 012-0504004 1/4"-20 UNC .
ABBREV IAT IONS BZ = B lack Zi nc Ni = Nick el Plated SS = St a in le ss Ste el WZ = White Zi nc SHCS = Socket Head Cap Screw BHCS = Button Head Cap Screw FHCS = Flat Head Cap Screw OWNER'S MANUA.
0" 0" 0" 0" 1" 1 1/2" 2" 2 1/2" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 4" 4 1/2" 5" 5 1/2" 1" 1 1/2" 2" .
0" 0" 0" 1" 1 1/2" 2" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 4" 4 1/2" 5" 5 1/2" 1" 1 1/2" 2" 2 1/2" 3" .
0" 0" 0" 0" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 4" 4 1/2" 5" 5 1/2" 1" .
0" 0" 0" 1" 1 1/2" 2" 2 1/2" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 4" 4 1/2" 5" 5 1/2" 1" 1 1/2" 2" 2 1/2&qu.
0" 0" 0" 0" 1" 1 1/2" 2" 2 1/2" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 4" 4 1/2" 5" 5 1/2" 1" 1 1/2" 2" .
0" 0" 0" 1" 1 1/2" 2" 2 1/2" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 4" 4 1/2" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2&qu.
013-0002003 1/ 4" FLAT WASHER SMALL, SAE, 13mm 013-01 02026 1/ 2" FLAT WASHER LARGE, USS, 34mm 014-001 8001 1/2" LONG SPACER 3/8" FENDER WA SHER 013-0003002 PL AS TI C 1 1/ 16 &quo.
026-01M021 1 1/ 4" LO NG FLANGED SPACER 026-01M01 98 1/2" LONG FLANGED SPACER 026-01M0760 1/2" LONG HEAVY FLANGED SPACER 026-01M21 1T 1/4" LON G HEAVY FLANGED SPACER 026-01M0532 11/ 16" LO NG H EA V Y FLANGED SPACER 026-01M0551 1" LONG HEAVY FLANGED SPACER 026-01M0788 .
Your equipment comes with a comme rci al maintenance decal. For pers onal, in h ome use, pleas e foll ow the h ome maintenan ce sched ule l isted above. Never use ammonia, acid-based , or petr oleum-based sol vents on any port ion of the machine as i t may damag e the fi nish.
HO IST FITN ESS SYSTE MS GENERAL MA INTENA NCE INFORMA TIO N Links, Pull -Pins, Snap Hooks, Swivels, Weight Stack Pins: *Check all pieces for sign s of visible wear or damage. *Check springs in snap hooks and pu ll-pins for proper tension an d alignmen t.
Use thi s manu al to gui de you throu gh the basi c exercises you can perform on your H D-3400 HOI ST® Fitness System. To gain m aximu m resul ts and avoid possibl e inju ry, con sult a fitness profession al to develop your com plete exercise program.
Totals S = Sets R = Repetitio n per set W = Weight used WEI GH T TR AIN IN G E XER CI SE L OG RR W SR W WS R WS SR RW WS SR W WS W S R RW S RS R W WS R Date Exercise S OWNER'S MANUA L HD -3400 AS.
OWNER'S MANUA L HD -3400 ASSEMBLY PAGE 43 HOIST FITNES S SYSTEMS LIMITED LIFETIME WA RRANTY Hoist Fitness S y stems warrants this product to the o r ig in al p urchas er to be f ree fr om defect s in work manship an d/or mate rials under n ormal use or s ervice.
デバイスHoist Fitness hd-3400の購入後に(又は購入する前であっても)重要なポイントは、説明書をよく読むことです。その単純な理由はいくつかあります:
Hoist Fitness hd-3400をまだ購入していないなら、この製品の基本情報を理解する良い機会です。まずは上にある説明書の最初のページをご覧ください。そこにはHoist Fitness hd-3400の技術情報の概要が記載されているはずです。デバイスがあなたのニーズを満たすかどうかは、ここで確認しましょう。Hoist Fitness hd-3400の取扱説明書の次のページをよく読むことにより、製品の全機能やその取り扱いに関する情報を知ることができます。Hoist Fitness hd-3400で得られた情報は、きっとあなたの購入の決断を手助けしてくれることでしょう。
Hoist Fitness hd-3400を既にお持ちだが、まだ読んでいない場合は、上記の理由によりそれを行うべきです。そうすることにより機能を適切に使用しているか、又はHoist Fitness hd-3400の不適切な取り扱いによりその寿命を短くする危険を犯していないかどうかを知ることができます。
ですが、ユーザガイドが果たす重要な役割の一つは、Hoist Fitness hd-3400に関する問題の解決を支援することです。そこにはほとんどの場合、トラブルシューティング、すなわちHoist Fitness hd-3400デバイスで最もよく起こりうる故障・不良とそれらの対処法についてのアドバイスを見つけることができるはずです。たとえ問題を解決できなかった場合でも、説明書にはカスタマー・サービスセンター又は最寄りのサービスセンターへの問い合わせ先等、次の対処法についての指示があるはずです。