PanasonicメーカーNTCCEX04900の使用説明書/サービス説明書
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USER'S MANUAL CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference. Serial Number Decal If you require SERVICE for thi.
2 T ABLE OF CONTENTS IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 1. Read all instructions in this manual before using the recumbent cycle. 2. It is the responsibility of the owner to ensure that all users of the recumbent cycle are adequately informed of all precau- tions. Use the recumbent cycle only as described in this manual.
4 Congratulations for selecting the new NordicT rack ® TRL610 recumbent cycle. Cycling is one of the most effective exercises for increasing cardiovascular fit- ness, building endurance, and toning the entire body .
5 ASSEMBL Y Assembly requires two persons. Place all parts of the recumbent cycle in a cleared area and remove the pack- ing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included tools and your own adjustable wrench .
6 2. Connect the Extension Wire (66) to the Wire Harness (22). Attach the Upright (2) to the Frame (1) with four M6 x 12.7mm Button Screws (62), four M6 Split W ashers (57), and four M6 Flat W ashers (67). Slide the Collar (91) onto the Upright (2). Align the slit in the Collar with the seam between the Side Shields (4, 5).
7 6. Attach the Seat Back (9) to the Seat Carriage (6) with four M6 x 16mm Button Screws (68). 68 9 6 6 5. Attach the Seat (10) to the Seat Carriage (6) with four M6 x 16mm Button Screws (68) and four M8 Flat W ashers (89). 7. Hold the seat adjustment tab up and slide the Seat Runners (72) into the Seat Frame (7).
8 9. Identify the Left Pedal (69) (there is an “L” on the Left Pedal for identification). Using an adjustable wrench, firmly tighten the Left Pedal counterclock- wise into the Left Crank Arm (51). T ighten the Right Pedal (not shown) clockwise into the Right Crank Arm (not shown).
9 HOW T O OPERA TE THE RECUMBENT CYCLE FEA TURES OF THE CONSOLE The easy-to-use console offers a manual mode and three personal trainer programs that pace your exer- cise to give you effective workouts. Y ou can choose a stamina-building interval program, an aerobic program, or a special fat-burning program.
10 Select one of the three pace programs or the manual mode T o select one of the pace programs, repeatedly press the Program Select button. The program indicator will show which program you have selected. T o select the manual mode, press the Program Select button until the program indicator disappears.
11 T urn off the console T o turn off the console, simply stop pedaling. If the pedals are not moved, the console will turn off automatically after one to two minutes. HOW TO ADJUST THE PEDAL STRAPS T o adjust the pedal straps, first pull the straps off the tabs on the pedals.
12 MAINTENANCE AND TROUBLE - SHOOTING Inspect and tighten all parts of the recumbent cycle regularly . T o clean the recumbent cycle, use a soft, damp cloth. T o prevent damage to the console, keep liquids away from the console and keep the con- sole out of direct sunlight.
13 The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with the proper intensity .
14 1 1 Frame 2 1 Upright 3 1 Console 4 1 Left Side Shield 5 1 Right Side Shield 6 1 Seat Carriage 7 1 Seat Frame 8 1 Rear Stabilizer 9 1 Seat Back 10 1 Seat 1 1 1 Left Handlebar 12 1 Right Handlebar 1.
15 3 63 63 62 2 1 60 64 59 61 56 92 58 49 56 55 50 54 53 19 20 47 44 34 43 45 48 34 42 37 38 39 40 41 90 4 76 76 64 5 68 75 79 78 85 75 12 6 74 72 71 72 72 71 70 72 71 71 11 10 13 66 64 64 64 7 15 8 1.
Part No. 172405 R0601A Printed in China © 2001 ICON Health & Fitness, Inc. LIMITED W ARRANTY ICON OF CANADA INC., (ICON), warrants this product to be free from defects in workmanship and materi- al, under normal use and service conditions, for a period of one year from the date of purchase.
デバイスPanasonic NTCCEX04900の購入後に(又は購入する前であっても)重要なポイントは、説明書をよく読むことです。その単純な理由はいくつかあります:
Panasonic NTCCEX04900をまだ購入していないなら、この製品の基本情報を理解する良い機会です。まずは上にある説明書の最初のページをご覧ください。そこにはPanasonic NTCCEX04900の技術情報の概要が記載されているはずです。デバイスがあなたのニーズを満たすかどうかは、ここで確認しましょう。Panasonic NTCCEX04900の取扱説明書の次のページをよく読むことにより、製品の全機能やその取り扱いに関する情報を知ることができます。Panasonic NTCCEX04900で得られた情報は、きっとあなたの購入の決断を手助けしてくれることでしょう。
Panasonic NTCCEX04900を既にお持ちだが、まだ読んでいない場合は、上記の理由によりそれを行うべきです。そうすることにより機能を適切に使用しているか、又はPanasonic NTCCEX04900の不適切な取り扱いによりその寿命を短くする危険を犯していないかどうかを知ることができます。
ですが、ユーザガイドが果たす重要な役割の一つは、Panasonic NTCCEX04900に関する問題の解決を支援することです。そこにはほとんどの場合、トラブルシューティング、すなわちPanasonic NTCCEX04900デバイスで最もよく起こりうる故障・不良とそれらの対処法についてのアドバイスを見つけることができるはずです。たとえ問題を解決できなかった場合でも、説明書にはカスタマー・サービスセンター又は最寄りのサービスセンターへの問い合わせ先等、次の対処法についての指示があるはずです。