ReebokメーカーRBEX33180の使用説明書/サービス説明書
ページ先へ移動 of 16
C AUTION Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference. Serial Number Decal Q UESTIONS? As a manufacturer , we are com- mitted to providing complete customer satisfaction.
2 IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 B EFORE Y OU B EGIN Congratulations for selecting the new REEBOK ¨ CYC6 exercise cycle. Cycling is one of the most effective exercises for increasing cardiovascular fitness, building endurance and toning the entire body .
4 Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included tools and your own adjustable wrench .
5 2 75 1 72 28 56 1. Attach the Front Stabilizer (2) to the front of the Frame (1) with two M8 x 70mm Carriage Bolts (72), two M8 Curved W ashers (28), and two M8 Nylon Locknuts (56). Make sure that the Front Stabilizer is turned so the Roller (75) is not touching the floor .
6 5. Attach the Seat (12) to the Seat Carriage (1 1) with four M6 x 16mm Hex Screws (29) and four M8 Flat W ashers (18). 6. Attach a Seat Handle (14) to the Seat Carriage (1 1) with two M8 x 15mm Button Screws (27), two M8 Flat W ashers (18), and two M8 Nylon Locknuts (56).
9. Firmly tighten the four 5/16Ó x 1Ó Button Screws (80) in the Seat Carriage (1 1). Pull the seat knob and slide the Seat Carriage (1 1) to the desired position. Release the seat knob and slide the Seat Carriage back and forth slightly until it locks into position.
8 HOW TO ADJUST THE POSITION OF THE SEA T For effective exercise, the seat should be in the proper position. As you pedal, there should be a slight bend in your knees when the pedals are in the farthest position. T o adjust the seat, pull the seat knob and slide the Seat Carriage (1 1) to the desired position.
HOW TO USE THE MANUAL PROGRAM T urn on the power T o turn on the power , press any button on the console or simply begin pedaling. Note: If batteries were just installed, the power will already be on.
10 HOW TO USE A RESIST ANCE PROGRAM T urn on the power T o turn on the power , press any button on the console or simply begin pedaling. Note: If batteries were just installed, the power will already be on.
11 Each heart rate program is designed to keep your heart rate near a preselected percentage of your maximum heart rate while you exercise. (Y our maximum heart rate is estimated by subtracting your age from 220. For example, if you are 30 years old, your maximum heart rate is 190.
12 Inspect and tighten all parts of the exercise cycle reg- ularly . The exercise cycle can be cleaned with a soft, damp cloth. T o prevent damage to the console, keep liquids away from the console and keep the console out of direct sunlight. BA TTERY REPLACEMENT If the console does not function properly , the batteries should be replaced.
13 Exercise has proven essential for good health and well-being. Regular participation in a well-rounded exercise program results in a stronger and more effi- cient heart, improved respiratory function, increased stamina, better weight management, increased ability to deal with stress, and greater self-esteem.
14 P ART L ISTÑ M ODEL N O. R BEX33180 R1 198A 1 1 Frame 2 1 Front Stabilizer 3 1 Rear Stabilizer 4 1 Left Side Shield 5 1 Right Side Shield 6 1 Handlebar Post 7 1 Seat Rail 8 1 Console Plate 9 1 Con.
15 1 4 5 10 82 28 28 82 88 18 68 69 2 42 42 56 28 72 72 75 76 77 77 56 28 3 56 28 56 28 63 64 64 32 34 35 36 39 40 41 55 65 66 59 58 60 56 45 46 47 48 49 50 51 52 53 73 54 54 56 55 57 61 62 67 57 56 7.
Part No. 149963 R1 198A Printed in T aiwan © 1998 ICON Health & Fitness, Inc. T o order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday , 6 a.m. until 6 p.m. Mountain T ime (excluding holidays).
デバイスReebok RBEX33180の購入後に(又は購入する前であっても)重要なポイントは、説明書をよく読むことです。その単純な理由はいくつかあります:
Reebok RBEX33180をまだ購入していないなら、この製品の基本情報を理解する良い機会です。まずは上にある説明書の最初のページをご覧ください。そこにはReebok RBEX33180の技術情報の概要が記載されているはずです。デバイスがあなたのニーズを満たすかどうかは、ここで確認しましょう。Reebok RBEX33180の取扱説明書の次のページをよく読むことにより、製品の全機能やその取り扱いに関する情報を知ることができます。Reebok RBEX33180で得られた情報は、きっとあなたの購入の決断を手助けしてくれることでしょう。
Reebok RBEX33180を既にお持ちだが、まだ読んでいない場合は、上記の理由によりそれを行うべきです。そうすることにより機能を適切に使用しているか、又はReebok RBEX33180の不適切な取り扱いによりその寿命を短くする危険を犯していないかどうかを知ることができます。
ですが、ユーザガイドが果たす重要な役割の一つは、Reebok RBEX33180に関する問題の解決を支援することです。そこにはほとんどの場合、トラブルシューティング、すなわちReebok RBEX33180デバイスで最もよく起こりうる故障・不良とそれらの対処法についてのアドバイスを見つけることができるはずです。たとえ問題を解決できなかった場合でも、説明書にはカスタマー・サービスセンター又は最寄りのサービスセンターへの問い合わせ先等、次の対処法についての指示があるはずです。