SearsメーカーLIFESTULER SYSTEM 40 831.15931の使用説明書/サービス説明書
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s Rs! Model No. 831.159310 Serial No. The serial number can be found in the location shown below. Write the serial number in the space above. Serial Number Decal CAUTION! Read all of the safety precau.
TABLE OF CONTENTS IMPORTANT SAFETY PRECAUTIONS ................................................. 2 BEFORE YOU BEGIN ............................................................... 3 ASSEMBLY.. ..........................................................
BEFORE YOU BEGIN Congratulations for selecting the SEARS LIFESTYLER e SYSTEM 40 cross training system. The innov- ative LIFESTYLER SYSTEM 40 offers an impressive array of weight training and aerobic exercises to let you enjoy true cross training workouts in the convenience of your home.
ASSEMBLY Assembly requires two people and will take about 4 hours. The following tools (not Included) are required: two 8" adjustable wrenches, a rubber mallet, a phillips screwdriver and a standard screwdriver. Grease and a small bowl of soapy water are also required.
o . , . Slide the Front Upright (76) over the two 5/16" x 2 1/2" Carriage Bolts (22) in the Base (69). Attach the Front Upright with two 5/16" Nylock Nuts (4). Do not fully tighten the Nylock Nuts until completeing step 24. Place the Top Brace (86) on top of the Front and Rear Uprights (76, 74).
8. 8 g. Press two 1 3/4" x 1 3/4" Inner Caps (28) into each of the Arms (51). Apply grease to the axles On the Arm Support (85). Slide an Arm (51) onto the right axle. Hold two 1 5/16" Retainer Rings (38) and a 1" Plastic Cap (37) against the lower end of the axle.
10. Attach a 3 1/2" "U" Bracket (98) to the left Arm (51) with a 5/16" x 2 1/2" Bolt (20), 3/8" Washer (8) and 5/16" Nylock Nut (4). Do not overtighten the Nylock Nut--the "U" Bracket must be able to pivot freely.
14, Place a Foot Pad (62) on the end of the Right Pedal (64). Attach the Foot Pad with a 1/2" Pan Screw (45). Attach the other Foot Pad (62) to the Left Pedal (63) in the same manner. 15. Apply grease to the cylinder axles on the Rear Upright (74).
18. Attach a VKR Armrest (58) to each VKR Arm (57) with two 1/4" x 2' Screws (9) and 1/4" Washers (1). Attach the VKR Backrest (59) to the Rear Upright (74) with two 1/4" x 2 1/2" Screws (2) and 1/4" Washers (1). 19. Press a 1" Round Inner Cap (11) into each end of a Handle (52).
10 22. Attach the Backrest (78) to the Front Upright (76) with two 1/4" x 2 1/2" Screws (2) and 1/4" Washers (1). 23. Insert a 3/8" x 2 3/4" Bolt (16) into one side of the Top Brace (86). Slide a 3/8" x 3/8" Metal Spacer (6) onto the Bolt.
26. Route the end of the Short Cable (94) around the indicated 3 1/2" Pulley (55) in the "t" Plates (75). Insert a 3/8" x 2 3/4" Bolt (16) into one side of the Top Brace (86). Slide a 3/8" x 3/8" Metal Spacer (6) onto the Bolt.
29. 29 12 Attach a 3" "U" Bracket (97) to the Front Upright (76) with a 5/16" x 4" Bolt (27), 5/16" Washer (10) and 5/16" Nylock Nut (4). The Nylock Nut should be threaded onto the Bolt four complete turns. The cabling will be too short If the Nylock Nut Is overtlght- ened.
33. Attach a Thick "L" Bracket (100) to the bracket on the Top Brace (86) with a 5/16" x 3 1/4" Bolt (19) and 5/16' Nylock Nut (4). Make sure that the Thick "L" Bracket is turned as shown. Slide a Plastic Cable Guide (18) and a 3 1/2" Pulley (55) onto a 3/8" x I 3/4" Bolt (26).
14 37. Slide the end of the Long Cable (93) onto the end of the 3/8" x 3 1/2" Bolt (5) in the Top Brace (86). Slide a 3/8" Washer (8) onto the Bolt and tighten the 3/8" Jam Nut (7) onto the Bolt. Note'- The 3/8" x 3 1/2" Bolt (5) Is the Bolt that was used In assembly step 24.
41. Raise the Weight Selector (82). Place the remaining nine Weights (79) on the Weight Guides (83) by tipping the Weights as shown. Make sure that the Weights are turned so all of the pin grooves are under the Weights and are on the same side. Lower the Weight Selector into the Weights.
16 45. Press a 1" Round Inner Cap (11)into each end of the I.at Bar (87). 46. 47, Remove the "HIGH PULLEY" decal from the Decal Sheet (not shown). Apply the decal to the side of the Top Brace (86). Remove the "DUAL FUNCTION PRESS ARM" decal from the Decal Sheet (not shown).
49. Remove the "TRIAD LEG SYSTEM" decal from the Decal Sheet (not shown). Apply the decal to the corner of the Leg Press Plate (70). 50. Remove the ten small decals numbered "10" through "100" from the Decal Sheet (not shown).
52. Make sure that all parts are properly tightened. The use of all remaining parts will be explained in USING THE LIFESTYLER SYSTEM 40, beginning on page 19 of this owner's manual.
USING THE LIFESTYLER SYSTEM 40 The instructions below describe how each part of the cross training system can be adjusted. See the EXERCISE GUIDE accompanying this owner's manual to see how the cross training system should be set up for each individual exercise.
USING THE ARMS IN THE BUTrERFLY MODE To use the Arms (51) in the butterfly mode, the Arm Support (85) must be locked in a stationary position. To lock the Arm Support, insert a 4 1/2" "L" Pin (43) down through the center of the Arm Support and the bracket on the Front Upright (76).
TROUBLE-SHOOTING AND MAINTENANCE Inspect and properly tighten all parts of the cross training system each time you exercise. Replace any wom parts immediately. The cross training system can be cleaned using a damp cloth and mild non- abrasive detergent.
PART LIST/EXPLODED DRAWING--Model No. 831.159310 Key Part Key Part No. No. Qty. Description No. No. Qty. Description 1 014127 10 1/4" Washer 53 112444 2 Handle Grip 2 013341 4 1/4" x2 1/2&qu.
84 55 55 44 28 I 6 14 |15_ 97 54 > 42 4 86 87 23 42 4 10 33 55 20 I I i I I I I 4 58 57 47 s 48 61 10 39 39 37 73 69 16 45 23.
ORDERING REPLACEMENT PARTS Each SYSTEM has its own MODEL NUMBER. Always mention this MODEL NUMBER when request- ing service or repair parts for your SYSTEM. All parts listed herein can be ordered through SEARS, ROEBUCK AND CO. SERVICE CENTERS and most SEARS RETAIL STORES.
デバイスSears LIFESTULER SYSTEM 40 831.15931の購入後に（又は購入する前であっても）重要なポイントは、説明書をよく読むことです。その単純な理由はいくつかあります：
Sears LIFESTULER SYSTEM 40 831.15931をまだ購入していないなら、この製品の基本情報を理解する良い機会です。まずは上にある説明書の最初のページをご覧ください。そこにはSears LIFESTULER SYSTEM 40 831.15931の技術情報の概要が記載されているはずです。デバイスがあなたのニーズを満たすかどうかは、ここで確認しましょう。Sears LIFESTULER SYSTEM 40 831.15931の取扱説明書の次のページをよく読むことにより、製品の全機能やその取り扱いに関する情報を知ることができます。Sears LIFESTULER SYSTEM 40 831.15931で得られた情報は、きっとあなたの購入の決断を手助けしてくれることでしょう。
Sears LIFESTULER SYSTEM 40 831.15931を既にお持ちだが、まだ読んでいない場合は、上記の理由によりそれを行うべきです。そうすることにより機能を適切に使用しているか、又はSears LIFESTULER SYSTEM 40 831.15931の不適切な取り扱いによりその寿命を短くする危険を犯していないかどうかを知ることができます。
ですが、ユーザガイドが果たす重要な役割の一つは、Sears LIFESTULER SYSTEM 40 831.15931に関する問題の解決を支援することです。そこにはほとんどの場合、トラブルシューティング、すなわちSears LIFESTULER SYSTEM 40 831.15931デバイスで最もよく起こりうる故障・不良とそれらの対処法についてのアドバイスを見つけることができるはずです。たとえ問題を解決できなかった場合でも、説明書にはカスタマー・サービスセンター又は最寄りのサービスセンターへの問い合わせ先等、次の対処法についての指示があるはずです。
