TimexメーカーIronman Sleek 250の使用説明書/サービス説明書
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Time x ® Ir onman ® SLEEK ™ 250 - LAP FULL USER GUIDE.
1 Timex ® Ironman ® SLEEK ™ 250 - LAP User Manual I NTRODUCING YOUR SLEEK ™ 250 - LAP The SLEEK™ 250-LAP is easy to use. With TapScreen™ technology, take laps/splits manually without breaking stride. Audible alerts let you know when to speed up or slow down to keep on pace.
2 B ASIC O PERATION INDIGLO ® Press to turn on night-light, or hold to activate Night-Mode ® . START/SPLIT/+ Start a workout or timer, take a lap/split, or increase values in settings screens. MODE Cycle through the watch modes, or move to the next field in settings screens.
3 G ETTING S TARTED SET TING THE TIME AN D DATE Set the time and date, and the format in which they display. You can set two time zones. The primary time zone displays on the time of day screen. Press START/SPLIT/+ to view the alternate time zone, or hold START/SPLIT/+ to change primary time zones.
4 5. Continue pressing MODE, START/SPLIT/+, and DISPLAY/TAP ON-OFF/- to set target pace, target range, and target distance. 6. Press SET to exit. Your total time (target pace multiplied by target distance) displays. CHRONO MOD E Chrono mode times workouts and records data useful for measuring your progress toward your training goals.
5 7:00 4:20 0:21:44 0:43 : 30 1:26:56 1:31:45 1:48:40 2:10:24 3:03:29 7:30 4:39 0:23:17 0:46 : 36 1:33:08 1:38:18 1:56:25 2:19:42 3:16:35 8:00 4:58 0:24:50 0:49 : 42 1:39:20 1:44:51 2:04:10 2:29:00 3:.
6 Adjust your pace according to these tones and messages so you can achieve your goal times without burning out too early. WORKOUT DATA TRACKED IN CHRONO MODE This data is captured and saved for each workout.
7 If you have set a target pace, the watch displays a comparison between your current pace and the target, and beeps to let you know to speed up, slow down, or maintain your pace. 4. Press STOP to stop the workout. 5. Press RESET when workout is stopped to select SAVE or ERASE.
8 3. Press START/SPLIT/+ and DISPLAY/TAP ON-OFF/- to select the workout to set up, and then press MODE. 4. Press STAR/SPLIT/+ and DISPLAY/TAP ON-OFF/- to set number of times to repeat the intervals, and then press MODE to begin setting up intervals. 5.
9 4. Press STOP to stop the workout. 5. Press RESET when workout is stopped to select SAVE or ERASE. 6. Hold RESET to reset the chronometer and save or erase the workout data. If you selected SAVE in step 5, all workout data is saved. If you already have 5 workouts in memory, the oldest unlocked workout is deleted and the current workout is saved.
10 2. Press START/SPLIT /+ to select an Interval Timer workout to view, and then press STOP/RESET/SET to view the data for that workout. 3. Press START/SPLIT/+ and DISPLAY/TAP ON-OFF/- to scroll through the workout data. 4. Press STOP/RESET/SET to stop viewing workouts.
11 ALARM MODE You can set up to 3 alarms to remind you of upcoming events. You can set these alarms to sound once, daily, weekly, on weekends, or only on specific days. SETTING THE ALARM S 1. Press MODE until ALARM displays. 2. Press DISPLAY/TAP ON-OFF/- to choose the alarm to set.
12 3. Press SET. 4. Press MODE to select the system preference to set, and press START/SPLIT/+ or DISPLAY/TAP ON-OFF/- to choose the setting value. 5. Press SET to exit. SETTING YOUR TARGET PACE Set your target pace so you can compare your current pace with your goal when you take a lap/split in Chrono mode.
13 1. Press INDIGLO ® to activate the night-light for several seconds. 2. While night-light is on, press any button to keep the light on for an additional few seconds.
デバイスTimex Ironman Sleek 250の購入後に(又は購入する前であっても)重要なポイントは、説明書をよく読むことです。その単純な理由はいくつかあります:
Timex Ironman Sleek 250をまだ購入していないなら、この製品の基本情報を理解する良い機会です。まずは上にある説明書の最初のページをご覧ください。そこにはTimex Ironman Sleek 250の技術情報の概要が記載されているはずです。デバイスがあなたのニーズを満たすかどうかは、ここで確認しましょう。Timex Ironman Sleek 250の取扱説明書の次のページをよく読むことにより、製品の全機能やその取り扱いに関する情報を知ることができます。Timex Ironman Sleek 250で得られた情報は、きっとあなたの購入の決断を手助けしてくれることでしょう。
Timex Ironman Sleek 250を既にお持ちだが、まだ読んでいない場合は、上記の理由によりそれを行うべきです。そうすることにより機能を適切に使用しているか、又はTimex Ironman Sleek 250の不適切な取り扱いによりその寿命を短くする危険を犯していないかどうかを知ることができます。
ですが、ユーザガイドが果たす重要な役割の一つは、Timex Ironman Sleek 250に関する問題の解決を支援することです。そこにはほとんどの場合、トラブルシューティング、すなわちTimex Ironman Sleek 250デバイスで最もよく起こりうる故障・不良とそれらの対処法についてのアドバイスを見つけることができるはずです。たとえ問題を解決できなかった場合でも、説明書にはカスタマー・サービスセンター又は最寄りのサービスセンターへの問い合わせ先等、次の対処法についての指示があるはずです。