WesloメーカーWLAW55078の使用説明書/サービス説明書
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QUESTIONS? As a manufacturer , we are com- mitted to providing complete customer satisfaction. If you have questions, or find that there are missing or damaged parts, we will guarantee complete sat- isfaction through direct assis- tance from our factory .
2 T ABLE OF CONTENTS IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 1. It is the responsibility of the owner to ensure that all users of the AIR STRIDER are adequately informed of all warnings and precautions. 2. Read all instructions in this manual before using the AIR STRIDER. 3. Use the AIR STRIDER only as described in this manual.
4 BEFORE YOU BEGIN Handle Resistance Dial Leg Link Arm Hip Pad Electronic Monitor Pedal Upright Lock Knob Frame Thank you for selecting the innovative WESLO ¨ AIR STRIDER. The AIR STRIDER blends advanced engi- neering with contemporary styling to provide you with a no-impact, total body workout in the convenience and privacy of your own home.
5 Assembly requires two people. Place all parts of the AIR STRIDER in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Read through all steps before beginning assembly . As you assemble the AIR STRIDER, make sure that all parts are oriented as shown in the drawings.
6 3. Attach the Right Frame Section (6) to the Right Upright (2) with a 3/8Ó x 5 1/2Ó Bolt (42), a Plastic Spacer (41), and a 3/8Ó Nylon Locknut (43). Do not tighten the Nylon Locknut yet. 4. Slide the Hip Pad (28) onto the Left Frame Section (5). Slide the Left and Right Frame Sections (5, 6) together .
7 5. Turn the Pedal Covers (27) upside-down. Remove the paper backing from the adhesive strips on the bottoms of the Pedal Cover . Center one Pedal Cover (27) on the lower end of the Left Leg (3). Press the Pedal Cover firmly in place. Attach the other Pedal Cover (27) to the lower end of the Right Leg (4) in the same manner .
8 10. Attach the Right Leg Cover (31) to the Right Leg (4) with a 1/8Ó T ree Fastener (32). Attach the Left Leg Cover (30) to the Left Leg (3) in the same manner . Slide the 3/8Ó Lock W asher (58) onto the Lock Knob (25). Insert the Lock Knob into the hole near the top of the Right Leg (4).
HOW T O USE THE AIR STRIDER EXERCISING ON THE AIR STRIDER Make sure that the lock knob is tightened into the right leg and pivot bracket (see assembly step 10 on page 8).
10 OPERA TING THE ELECTRONIC MONITOR 1. T o turn on the power , press the on/reset button or simply begin exercising on the AIR STRIDER. The entire display will appear for two seconds.
11 Inspect and tighten all parts of the AIR STRIDER reg- ularly . Replace any worn parts immediately . The AIR STRIDER can be cleaned with a soft, damp cloth. Keep liquids away from the electronic monitor . Keep the monitor out of direct sunlight or the display may be damaged.
12 The following general guidelines will help you to plan your exercise program. Remember that proper nutri- tion and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or strengthen your cardiovascular system, the key to achieving the desired results is to exercise with the proper intensity .
13 T raining zone exercise , consisting of 20 to 30 min- utes of exercising with your heart rate in your training zone. A cool-down , with 5 to 10 minutes of stretching. Thorough stretching helps to offset problems caused when you stop exercising suddenly .
14 P ART LISTÑModel No. WLA W55078 R0497A Note: Extra 3/8Ó Axle Caps (40) may be included. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts.
50* 5 29 46 44 44 39 39 42 41 11 43 40 14 19 17 20 34 1 28 33 15 7 3 26 30 32 27 36 35 9 10 35 31 4 12 25 8 38 15 23 23 40 43 2 39 41 44 39 46 29 6 42 17 19 14 18 20 34 49 18 49 51 52 53 51 16 27 39 5.
Part No. 138341 G01298-C R0497A Printed in Canada © 1997 ICON Health & Fitness, Inc. HOW T O ORDER REPLACEMENT P ARTS T o order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday , 6 a.
デバイスWeslo WLAW55078の購入後に(又は購入する前であっても)重要なポイントは、説明書をよく読むことです。その単純な理由はいくつかあります:
Weslo WLAW55078をまだ購入していないなら、この製品の基本情報を理解する良い機会です。まずは上にある説明書の最初のページをご覧ください。そこにはWeslo WLAW55078の技術情報の概要が記載されているはずです。デバイスがあなたのニーズを満たすかどうかは、ここで確認しましょう。Weslo WLAW55078の取扱説明書の次のページをよく読むことにより、製品の全機能やその取り扱いに関する情報を知ることができます。Weslo WLAW55078で得られた情報は、きっとあなたの購入の決断を手助けしてくれることでしょう。
Weslo WLAW55078を既にお持ちだが、まだ読んでいない場合は、上記の理由によりそれを行うべきです。そうすることにより機能を適切に使用しているか、又はWeslo WLAW55078の不適切な取り扱いによりその寿命を短くする危険を犯していないかどうかを知ることができます。
ですが、ユーザガイドが果たす重要な役割の一つは、Weslo WLAW55078に関する問題の解決を支援することです。そこにはほとんどの場合、トラブルシューティング、すなわちWeslo WLAW55078デバイスで最もよく起こりうる故障・不良とそれらの対処法についてのアドバイスを見つけることができるはずです。たとえ問題を解決できなかった場合でも、説明書にはカスタマー・サービスセンター又は最寄りのサービスセンターへの問い合わせ先等、次の対処法についての指示があるはずです。