Hoist Fitnessメーカーcf-3160の使用説明書/サービス説明書
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CATALOG NU MBER OWNER' S MANUA L RECORD S ERIAL NUMBER HERE Fax (800) 548-5438 (858) 578-7676 (858) 578-9558 Note: Both Serial Number and Model Nu mber are Required w hen Ordering Parts Customer Service 0808 - 002 FLA T/ INCLINE BENC H CF-31 60 **W A RNING !** TO PREVENT PO SSIBLE TIPPING, BO LT T HIS UNIT T O T HE EXERCISE FL OOR.
02 04 14 16 18 19 21 23 25 27 28 29 31 32 EXERC ISE LO G...................................................................... OWNER'S MANUA L PAGE 01 CF-31 60 ASSEMBLY LIMIT ED WA RRA NTY .........................................................
OWNER'S MANUA L PAGE 02 CF-31 60 ASSEMBLY Ratch et Wrench 1 / 2", 9/1 6" and 3/4" Sockets Adjustable Wrench Rubber Mallet Tape Measure Level Hex K ey Wrench Set TOOLS REQUIRED Before begi nni ng assembl y please take the ti me to read in struction s thorou ghly.
***THIS PAGE WAS INTENTIONALLY LEFT BLANK*** OWNER'S MANUA L PAGE 03 CF-31 60 ASSEMBLY.
OWNER'S MANUA L PAGE 04 CF-31 60 ASSEMBLY FRAM E ASSEM BLY.
NOTE: - HAND T IGHTEN HA RDWARE. FRAM E ASSEM BLY OWNER'S MANUA L PAGE 05 CF-31 60 ASSEMBLY 32 53 39 8 7 28 28 17 39 48.
53 38 25 8 25 38 50 FRAM E ASSEM BLY NOTE: - WRENCH T IGHTEN HA RDWARE. OWNER'S MANUA L CF-31 60 ASSEMBLY PAGE 06.
NOTE: - WRENCH T IGHTEN HA RDWARE. FRAM E ASSEM BLY OWNER'S MANUA L PAGE 07 CF-31 60 ASSEMBLY 10 8 47 37 24 37 52 20.
FRAM E ASSEM BLY NOTE: - WRENCH T IGHTEN HA RDWARE. OWNER'S MANUA L CF-31 60 ASSEMBLY PAGE 08 PULL PIN ORIENTATION 11 44 9 6.
OWNER'S MANUA L PAGE 09 CF-31 60 ASSEMBLY NOTE: - WRENCH T IGHTEN HA RDWARE. FRAM E ASSEM BLY 10 46 37 37 52 23 11 9 49 38 38 53 19.
5 1 36 34 41 18 1 CF-31 60 ASSEMBLY OWNER'S MANUA L PAGE 10 FRAM E ASSEM BLY NOTE: - WRENCH T IGHTEN HA RDWARE..
18 5 20 37 47 24 52 37 PAGE 11 OWNER'S MANUA L CF-31 60 ASSEMBLY - WRENCH T IGHTEN HA RDWARE. NOTE: FRAM E ASSEM BLY.
FRAM E ASSEM BLY NOTE: - WRENCH T IGHTEN HA RDWARE. OWNER'S MANUA L CF-31 60 ASSEMBLY PAGE 12 4 10 36 42.
PREVIOUS STEPS. - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY . FRAM E ASSEM BLY NOTE: - WRENCH T IGHTEN HA RDWARE. - WRENCH T IGHTEN A LL HARDW ARE FRO M OWNER'S MANUA L PAGE 13 NECESSARY TO LOOSEN SOME FRA ME HA RDW ARE T O RE-A LIGN THE FRA ME AND RETI GH TEN BO LTS.
12 10 11 12 26 26 9 40 27 22 35 45 21 14 15 7 8 12 43 16 13 29 36 51 36 12 5 15 43 36 16 13 12 PRE-A SSEMBLY OWNER'S MANUA L CF-31 60 ASSEMBLY PAGE 14.
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NOTE: - ALL DECALS ARE CENT ERED UNLESS OTHERWISE ST ATED. DECAL PLA CEMENT OWNER'S MANUA L CF-31 60 ASSEMBLY PAGE 16 57 60 58 61 57 56 59 11.
DECAL PLA CEMENT NOTE: - ALL DECALS ARE CENT ERED UNLESS OTHERWISE ST ATED. OWNER'S MANUA L PAGE 17 CF-31 60 ASSEMBLY 55 54.
DECA L REFERENCE 021-0003135 021-0003544 021-0003008 SERIAL # DECAL 021-0003229 021-0003322 021-0003230 021-0004134 OWNER'S MANUA L CF-31 63 ASSEMBLY PAGE 18.
PART LIST NOT E: SOME OF THESE PA RTS MA Y COME PRE-INSTA LLED OWNER'S MANUA L PAGE 19 CF-31 60 ASSEMBLY ITEM NO. PART NUMBER DESCRIPTION QTY. 1 020-0007004 KNOB - OVAL 2 2 022-01PD2205-A HEAD PA.
ITEM NO. PART NUMBER DESCRIPTION QTY. 41 011-0101030 5/16"-18UNC X 1.00" BHCS (WZ) 1 42 011-0107011 5/16"-18UNC X 1.25" HHB (WZ) 12 43 011-0007069 5/16"-18UNC X 2.50" HHB (WZ) 2 44 011-0311013 3/8-16UNC X .75" SQUARE HEAD (WZ) 1 45 011-0401002 3/8"-16UNC X 1.
S HCS = S ocke t Head Cap S crew SHS S = Socket Head Shoulder Screw B Z = Bl ack Zinc W Z = Whit e Zinc HHB = Hex Head B olt FHCS = Flat He ad Cap S crew BH CS = Butto n Head Cap S cre w ABBREV IA TIO.
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BOLT SIZING CHA RT 3 3/4" OWNER'S MANUA L PAGE 23 CF-31 60 ASSEMB LY 5 1/4" 4 1/4" 4 3/4" 5" 5 1/2" 4" 4 1/2" 4 3/4" 5" 5 1/2" 4" 4 1/2.
3" 3/8" BHCS 1/4" HHB 0" 1" 1 1/ 4 " 3/4" 1 1/ 2 " 0" 1" 0" 1/ 2 " F HC S 0" 3/8" FHCS 3/8" SHCS 1 3/4" 2 3/4" 3/4&.
013-0002003 1/ 4 " FLAT WASHER SMALL, SAE, 13mm 013-01 02026 1/ 2" FLAT WASHER LARGE, USS, 34mm 014-001 8001 1/2" LONG SPACER 3/8" FENDER WA SHER 013-0003002 PL A ST IC 1 1/ 16 &qu.
026-01M021 1 1/ 4 " L O NG FLANGED SPACER 026-01M01 98 1/2" LONG FLANGED SPACER 026-01M0760 1/2" LONG HEAVY FLANGED SPACER 026-01M21 1T 1/4" LON G HEAVY FLANGED SPACER 026-01M0532 11/ 16" L ON G H EA V Y FLANGED SPACER 026-01M0551 1" LONG HEAVY FLANGED SPACER 026-01M0788 .
Your equipment comes with a comme r cial maintenance decal. For per sonal , in home us e, please f oll ow t he home main tenanc e sched ule l is ted ab ove.
HOIST FITNESS SY STEMS GENERAL MA INTE NANCE INF ORMA TIO N Links, Pull -Pins, Snap Hooks, Swivels, Weight Sta ck Pins: *Check all pieces for sign s of v isible wear or damage. *Check springs in snap hooks and pull -pins for proper tension and alig nment.
Use th is man ual to gu id e you th rou gh th e ba sic e xerci ses you can perfo rm on your CF-31 60 HO IST® Fitness System. To gain m aximu m resul ts and av oid possibl e injury, consu lt a fitness professional to dev elop your com plete exercise program.
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Totals S = Sets R = Repetition per s et W = Weight used WEI GH T TRAI NI NG EXE RC ISE LO G RR W SR W WS R WS SR RW WS SR W WS W S R RW S RS R W WS R Date Exercise S OWNER'S MANUA L PAGE 31 CF-31.
OWNER'S MANUA L PAGE 32 CF-31 60 ASSEMBLY HOIST FI TNESS SYSTEMS LIMITED LIFETIME WARRANTY H o ist F itne ss Sys te ms w arr ants th is p rod uct to the origin al pu rchaser t o be free f r om de f ec t s in workm anship and/ or m ater i als under nor m a l use or servi ce.
デバイスHoist Fitness cf-3160の購入後に(又は購入する前であっても)重要なポイントは、説明書をよく読むことです。その単純な理由はいくつかあります:
Hoist Fitness cf-3160をまだ購入していないなら、この製品の基本情報を理解する良い機会です。まずは上にある説明書の最初のページをご覧ください。そこにはHoist Fitness cf-3160の技術情報の概要が記載されているはずです。デバイスがあなたのニーズを満たすかどうかは、ここで確認しましょう。Hoist Fitness cf-3160の取扱説明書の次のページをよく読むことにより、製品の全機能やその取り扱いに関する情報を知ることができます。Hoist Fitness cf-3160で得られた情報は、きっとあなたの購入の決断を手助けしてくれることでしょう。
Hoist Fitness cf-3160を既にお持ちだが、まだ読んでいない場合は、上記の理由によりそれを行うべきです。そうすることにより機能を適切に使用しているか、又はHoist Fitness cf-3160の不適切な取り扱いによりその寿命を短くする危険を犯していないかどうかを知ることができます。
ですが、ユーザガイドが果たす重要な役割の一つは、Hoist Fitness cf-3160に関する問題の解決を支援することです。そこにはほとんどの場合、トラブルシューティング、すなわちHoist Fitness cf-3160デバイスで最もよく起こりうる故障・不良とそれらの対処法についてのアドバイスを見つけることができるはずです。たとえ問題を解決できなかった場合でも、説明書にはカスタマー・サービスセンター又は最寄りのサービスセンターへの問い合わせ先等、次の対処法についての指示があるはずです。