PrecorメーカーS3.15の使用説明書/サービス説明書
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Assemb ly and Maintenance Guide S3.15 Strength-T raining Fitness Equipment.
S3.15 Assembly and Maintenance Guide page 2 IMPOR T ANT SAFETY INSTRUCTIONS Impor tant Safety Instructions Impor tant Safety Instructions Bef ore beginning any fitness progr am, see your ph ysician f or a complete physical e xamination. Il est conseillé de subir un e xamen médical complet av ant d’entreprendre tout progr amme d’e x ercise.
S3.15 Assembly and Maintenance Guide page 3 T able of Contents 1 2 3 Important Safety Instructions .................................................................................. 2 P ersonal Safety During Assembly ..................................
S3.15 Assembly and Maintenance Guide page 4 1 Before Y ou Begin Before Y ou Begin Thank you f or purchasing the S3.15. This unit is par t of the Precor Strength line of quality strength training machines, which let y ou target specific muscle groups to achie ve better m uscle tone and ov erall body conditioning.
S3.15 Assembly and Maintenance Guide page 5 2 Pr eparations Preparations CA UTION: T o set up this unit, y ou will need assistance. Do not attempt assemb ly b y your self. Y ou must revie w and f ollow the instructions in this guide. If you do not assemble and use the S3.
S3.15 Assembly and Maintenance Guide page 6 1 2 3 4 5 6 3 Assembly Instructions Assembly Instructions Assembly of the S3.15 tak es professional installers about 1½ hours to complete. If this is the first time you hav e assembled this type of equipment, plan on significantly more time.
S3.15 Assembly and Maintenance Guide page 7 1 2 3 4 5 6 Open the Box Open the Box Use wire tie cutters to open the bo x. The illustration shows ho w the S3.
S3.15 Assembly and Maintenance Guide page 8 1 2 3 4 5 6 Step 1. Assemble Main Structure 1. Assemble Main Structure A. Attach the Main Base to the Rear Crossbar using two 4³⁄₄ -inch he x head bolts f our flat washers two loc knuts B .
S3.15 Assembly and Maintenance Guide page 9 1 2 3 4 5 6 D . For ease of assembly , disassemble and remov e the top pulley and its f asteners on the Main Upright. E. Install the T op Beam on the Rear and Main Uprights and reinstall the top pulley and f astener assembly .
S3.15 Assembly and Maintenance Guide page 10 1 2 3 4 5 6 2. Assemble Leg Extension A. Attach the Leg Extension to the Main Base using two 2 ½-inch bolts two spring washers Wrench tighten. B . Inser t the 2-inch threaded shaft into the Leg Extension Arm .
S3.15 Assembly and Maintenance Guide page 11 1 2 3 4 5 6 3. Install Seat and Rollers A. Attach the Seat Pad to the Seat Stem using f our 1-inch zinc buttonhead bolts two zinc flat washers Wrench tighten using a 6mm he x ke y . B . Inser t the Seat Stem into the Seat Upright Assembly .
S3.15 Assembly and Maintenance Guide page 12 1 2 3 4 5 6 D . Slide a Plastic W asher and a Roller P ad onto one end of a Roller P ad Rod. Inser t one Mushroom Cap to plug the end hole. If necessar y , pound the Mushroom Cap in place using the rubber mallet.
S3.15 Assembly and Maintenance Guide page 13 1 2 3 4 5 6 Step 4. Assemble Weight Stack 4. Assemble Weight Stack Important: Obtain adult assistance before installing the Guide Rods and Weights . A. Place the Guide Rods into the two outside holes in the Main Base.
S3.15 Assembly and Maintenance Guide page 14 1 2 3 4 5 6 D . O rient the hole in the T op Cap W eight with the cur ve in the w eight plates. Place the T op Cap W eight onto the Guide Rods and slide the Selector Stem into the weight stac k.
S3.15 Assembly and Maintenance Guide page 15 1 2 3 4 5 6 5. Assemble Press Arm Important: Obtain adult assistance to attach the Press Arm Assembly . A. Attach the Press Ar m Assembly , with the label f acing out, to the T op Beam using one threaded shaft two 1-inch b uttonhead bolts two zinc flat washers Wrench tighten.
S3.15 Assembly and Maintenance Guide page 16 1 2 3 4 5 6 B. Slide the Handlebars in place on the Press Ar m. Handlebars cur ve inw ard. Re view the illustration f or correct handlebar placement.
S3.15 Assembly and Maintenance Guide page 17 1 2 3 4 5 6 Step 6. Install Main Cable 6. Install Main Cable Note: All pulleys are installed in the frame assemblies . As you begin each ne w step , remov e the f asteners and pulley . Feed the cab le around the pulley as sho wn, and then replace the f asteners and finger tighten.
S3.15 Assembly and Maintenance Guide page 18 1 2 3 4 5 6 E. Feed the cable o ver the low er 3½-inch pulley located in the Press Arm assembly . Attach the pulley to the Press Arm assembly using one 2-inch zinc hex head bolt two zinc flat washers one zinc lockn ut F .
S3.15 Assembly and Maintenance Guide page 19 1 2 3 4 5 6 7 . Install A b Cable and Floating Pulleys A. Star t at the center pulley on the Main Upright. F eed the threaded end of Ab Cable 130196 through the opening and ov er one 3½-inch pulley . Attach the pulley to the Main Upright using one 4-inch hex head bolt two flat w ashers one lockn ut B .
S3.15 Assembly and Maintenance Guide page 20 1 2 3 4 5 6 8. Install Leg Extension Cable A. Before f eeding the cable through the pulle y assemblies , remov e the U-brack et assembly , cab le stop ball and rubber washer at the end of the Leg Extension Cable 130198.
S3.15 Assembly and Maintenance Guide page 21 1 2 3 4 5 6 1 - rubber washer 1 - cable stop ball 1 - U-brack et 1 - 1¼" bolt 1 - lockn ut G. Continue to f eed the cable through the Seat F rame. H. Disassemble the 3½-inch pulle y located beneath the seat.
S3.15 Assembly and Maintenance Guide page 22 1 2 3 4 5 6 9 . Install Leg Press Option Cable Connection Note: If you plan to attach the Multi-Hip or Leg Press Options, mak e sure that cable ends are on opposite sides of the Main Base. Do not position the cable ends as shown in this illustration.
S3.15 Assembly and Maintenance Guide page 23 1 2 3 4 5 6 10. Attach Upper Shrouds A. Attach the Upper Shrouds to the T op Beam using six 1¾-inch zinc buttonhead bolts six blac k plastic washers six tapered spacers Wrench tighten. A 6 - 1¾" zinc buttonhead bolts 6 - blac k plastic washers 6 - tapered spacers Step 10.
S3.15 Assembly and Maintenance Guide page 24 1 2 3 4 5 6 11. Attach Accessories A. At the end of the T op Beam, attach the Lat Bar to the Main Cable using a spring clip . Note: The two small hooks at the end of the T op Beam can be used to store the Lat Bar when it’ s not in use.
S3.15 Assembly and Maintenance Guide page 25 1 2 3 4 5 6 1 3 2 4 5 6 7 8 9 10 11 12 13 14 15 1 3 2 4 5 6 7 8 9 10 11 12 13 14 15 12. Apply Weight Decals and Lubricant A.
S3.15 Assembly and Maintenance Guide page 26 1 2 3 4 5 6 4 Cable Adjustments and Maintenance Cable Adjustments and Maintenance When the S3.15 is completely assembled, y ou need to check the cab les for proper tension. Obvious signs that cable prob lems exist include: ✔ T op Cap Weight does not rest squarely on the top weight of the Weight Stac k.
S3.15 Assembly and Maintenance Guide page 27 1 2 3 4 5 6 Cable Adjustments and Maintenance, continued 1. Cable T ension If you e xperience any of these cable prob lems, tak e the f ollowing steps to reduce tension on the cab les: A. Place the W eight Pin in the T op W eight.
S3.15 Assembly and Maintenance Guide page 28 1 2 3 4 5 6 Cable Adjustments and Maintenance, continued 2. Cable Adjustments Y ou may need to adjust the cab les after installation and periodically thereafter . If the cables remain slac k after you ha ve f ollowed the steps f ound in Cable T ension , perf or m the follo wing: A.
S3.15 Assembly and Maintenance Guide page 29 1 2 3 4 5 6 3. Maintenance Guide Rods Lubricate the Guide Rods ev er y six months. Inspection Inspect the unit daily . Look and listen f or loose f asteners, cable tension issues, unusual noises and an y other indications that the equipment ma y be in need of ser vice.
S3.15 Assembly and Maintenance Guide page 30 1 2 3 4 5 6 Shrouds CA UTION: Clean the Shrouds with pr oduct specifically labeled as saf e for acrylic. Use a clean, nonabrasive cloth and light pressure to a v oid scratching the acrylic surface. The acr ylic Shrouds on the S3.
S3.15 Assembly and Maintenance Guide page 31 1 2 3 4 5 6 Shroud (frosted side faces w eight stack) Cutout in Shroud A 6 - 1 ³⁄₄ " buttonhead scre ws 6- tapered spacers Shroud (frosted side faces w eight stack) Appendix – Shroud Assembly T wo acr ylic Shrouds can be attached to the Main F rame.
Effective 01 January 2003 P/N 36287-110 Precor Residential Equipment Limited W arranty PLEASE READ THESE W ARRANTY TERMS AND CONDITIONS CAREFULL Y BEFORE USING Y OUR PRECOR INCORPORA TED PRODUCT . BY USING THE EQUIPMENT , Y OU ARE CONSENTING TO BE BOUND BY THE FOLLOWING WARRANTY TERMS AND CONDITIONS.
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TELL US ABOUT YOUR NEW PRECOR PRODUCT Purchased from: The serial number is located on the shipping box and on the product. Product Serial Number: Please indicate the type of product pur chased: ❑ Elliptical Fitness CrossT rainer (EFX ® ) ❑ T readmill ❑ Strength T raining System TELL US ABOUT YOU Date of Purc hase: ❑ Mr .
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Precor is a registered trademar k of Precor Incorporated. Specifications subject to change without notice. Cop yright 2006 Precor Incor porated. www .precor .com NO TICE : Precor is widely recognized f or its innov ative, a ward winning designs of ex ercise equipment.
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Precor S3.15をまだ購入していないなら、この製品の基本情報を理解する良い機会です。まずは上にある説明書の最初のページをご覧ください。そこにはPrecor S3.15の技術情報の概要が記載されているはずです。デバイスがあなたのニーズを満たすかどうかは、ここで確認しましょう。Precor S3.15の取扱説明書の次のページをよく読むことにより、製品の全機能やその取り扱いに関する情報を知ることができます。Precor S3.15で得られた情報は、きっとあなたの購入の決断を手助けしてくれることでしょう。
Precor S3.15を既にお持ちだが、まだ読んでいない場合は、上記の理由によりそれを行うべきです。そうすることにより機能を適切に使用しているか、又はPrecor S3.15の不適切な取り扱いによりその寿命を短くする危険を犯していないかどうかを知ることができます。
ですが、ユーザガイドが果たす重要な役割の一つは、Precor S3.15に関する問題の解決を支援することです。そこにはほとんどの場合、トラブルシューティング、すなわちPrecor S3.15デバイスで最もよく起こりうる故障・不良とそれらの対処法についてのアドバイスを見つけることができるはずです。たとえ問題を解決できなかった場合でも、説明書にはカスタマー・サービスセンター又は最寄りのサービスセンターへの問い合わせ先等、次の対処法についての指示があるはずです。
