Star TracメーカーE-TBTの使用説明書/サービス説明書
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S t ar T rac E-TBT T ot al Body T rainer O WNER ’ S M ANUAL.
Introduction . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 About This Manual . . . . . . . . . . . . . . . . . . . . . . . .
ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL 3 E-TBT T ot al Body T rainer.
4 ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL Thank you for choosing the ST AR TRAC E SERIES TOT AL BODY TRAINER . The T otal Body T rainers is designed to provide the user with the most rewarding experience based upon the carefully planned features it possesses.
ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL 5 This chapter includes fitness safeguards and precautions for the installation and use of the ST AR TRAC E SERIES TOT AL BODY TRAINERS . Please read this chapter carefully before installing or using your equipment.
V EILIGHEIDSINSTRUCTIES Deze veiligheidsinstructies zijn aan u gericht als de eigenaar van de S tar T rac T otal Body T rainer . T rain uw leden en fitness-personeel om dezelfde veiligheidsinstructies te volgen. C ONSIGNES DE S ÉCURITÉ Ces consignes de sécurité sont destinées au propriétaire du Vélo d,exercice S tar T rac.
ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL 7 S ICHERHEITSVORSCHRIFTEN Diese Sicherheitshinweise sind an Sie, den Besitzer des Fitness-Bikes von S tar T rac gerichtet. Bitte weisen Sie Ihre Mitglieder und Mitarbeiter an, sich an die folgenden Sicherheit svorschriften zu halten.
8 ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL I NSTRUÇÕES DE S EGURANÇA Estas observações de segurança destinam-se à você, proprietário da biciclet a S tar T rac. T reine todos os membros e funcionários que utilizarão o equipamento p ara que sigam estas instruções de segurança.
ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL 9 S IKKERHEDSINSTRUKTIONER Disse sikkerhedsinstrukioner henvendes til ejeren af S tar T rac cyckel. Sørg venligst for , at alle medlemmer og alt kondipersonale kender og følger disse sikkerhedsregler .
10 ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL (J AP ANESE S AFETY I NSTRUCTIONS H ERE ).
ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL 11 A SSEMBL Y AND S ETUP Use the following procedures to unpack and assemble your ST AR TRAC E SERIES TOT AL BODY TRAINER . T OOLS REQUIRED I Hex (Allen) Key , 3/16-inch I Hex (Allen) Key , 5 mm I Screwdriver , Phillips #2 UNP ACKING AND ASSEMBL Y 1.
12 ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL Remove the (2) M4 x 0.7 screws from the display back (retain for later use) with a #2 Phillips screwdriver and sep arate the back of the display from the front. . Slide the back of the display with the mounting bracket onto the upper neck of the T otal Body Trainer .
ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL 13 Using a 3/16” Allen wrench and five 1/4”-20 X 1/2” socket head screws, secure the upper body arm to the hub. T ighten the screws to 240 lb-in(27 N-m) of torque. Repeat for the right-side upper body arm.
14 ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL Numeric Keyp ad: Allows you to enter specific values for program parameters during program setup. During a pro- gram, these keys may be used to change difficulty level. OK Key: (part of numeric keyp ad) Allows you to confirm selections during program setup and operation.
ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL 15 Depending on the program completed and T otal Body T rainer settings as set in Manager/Maintenance Mode, workout data may include: S EL.
16 ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL 2. Press the Lower Data Information Window S CROLL key to view the following workout data (the current dat a display is indicat- ed by an LED next to the parameter name): I DIST ANCE - Shows the total number of miles or kilometers you have traveled thus far .
HEAR T RA TE MONIT ORING Heart rate monitoring allows you to determine if your workout is too challenging or not challenging enough. Monitoring heart rate is easy with the ST AR TRAC E SERIES TOT AL BODY TRAINER .
18 ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL 4. For Elite models only : If desired, you can use the SelectFit™ feature during the program (see “Using SelectFit™” for details). 5. Y ou can scroll through workout data during the program (see “Viewing W orkout Data During a Program” for details).
ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL 19 6. If desired, you can use the SelectFit™ feature to alter or remove upper body workout for the program (see “Using SelectFit™” for details).
20 ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL 7. Y ou can adjust the resistance L EVEL during the program, using either of the following methods: I Use the keys to enter a resistance level (from 1 to 20). When the desired level has been entered, press the key to confirm the resistance level.
ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL 21 I When the desired difficulty L EVEL has been entered, press the key to accept the displayed L EVEL . 5. If desired, you can use the personal fan during your workout (see “Using the Personal Fan” for details).
22 ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL I When your correct weight has been entered, press the key to accept the displayed value. 4. Y ou are prompted to enter a time goal. The T otal Body T rainer displays a default time of 20 minutes, or equal to the time par am- eter set in Maintenance Mode if less than 20 minutes.
ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL 23 5. Y ou are prompted to enter your age. I Use the keys to enter your age, or press the or key , as necessary , to increase or decrease the displayed value in 1 year increments. I When your correct age has been entered, press the key to accept the displayed value.
24 ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL 7. If desired, you can use the personal cooling fan during your workout (see “Using the Cooling Fan” for details). 8. If desired, you can use the SelectFit™ feature to alter or remove upper body workout for the program (see “Using SelectFit™” for details).
ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL 25 After using your ST AR TRAC E SERIES TOT AL BODY TRAINERS for a period of time, you may wish to change some of its settings. MANAGER MODE The Manager Mode allow you to query and modify the basic settings of your T otal Body T rainer .
The following keys are available in MAINTENANCE MODE: Upper and Lower Dat a Information Window S CROLL Keys: Display the next and previous parameters, respective- ly . Keys will repeat if held. Increase and Decrease L EVEL Keys: Adjust the value of the displayed parameter up and down, respectively , in incre- ments of 1 unit .
ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL 27 Lowest Highest Default Item V alue V alue V alue Meaning CW Prog 0 65535 0 Number of times the Continuous W atts Program was run since last reset. Alpine 0 65535 0 Number of times the Alpine Pass Program was run since last reset.
28 ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL R EGULA T OR Y I NFORMA TION This section provides regulatory and safety information pertaining to the ST AR TRAC E SERIES TOT AL BODY TRAINERS .
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Part Number 620-7686 REV A, MA Y 2007 ST AR TRAC 14410 Myford Road Irvine, California 92606 T elephone: (800) 228-6635, (714) 669-1660 Fax: (714) 508-3303 http://www .
デバイスStar Trac E-TBTの購入後に（又は購入する前であっても）重要なポイントは、説明書をよく読むことです。その単純な理由はいくつかあります：
Star Trac E-TBTをまだ購入していないなら、この製品の基本情報を理解する良い機会です。まずは上にある説明書の最初のページをご覧ください。そこにはStar Trac E-TBTの技術情報の概要が記載されているはずです。デバイスがあなたのニーズを満たすかどうかは、ここで確認しましょう。Star Trac E-TBTの取扱説明書の次のページをよく読むことにより、製品の全機能やその取り扱いに関する情報を知ることができます。Star Trac E-TBTで得られた情報は、きっとあなたの購入の決断を手助けしてくれることでしょう。
Star Trac E-TBTを既にお持ちだが、まだ読んでいない場合は、上記の理由によりそれを行うべきです。そうすることにより機能を適切に使用しているか、又はStar Trac E-TBTの不適切な取り扱いによりその寿命を短くする危険を犯していないかどうかを知ることができます。
ですが、ユーザガイドが果たす重要な役割の一つは、Star Trac E-TBTに関する問題の解決を支援することです。そこにはほとんどの場合、トラブルシューティング、すなわちStar Trac E-TBTデバイスで最もよく起こりうる故障・不良とそれらの対処法についてのアドバイスを見つけることができるはずです。たとえ問題を解決できなかった場合でも、説明書にはカスタマー・サービスセンター又は最寄りのサービスセンターへの問い合わせ先等、次の対処法についての指示があるはずです。
